Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner
Baker Barbell Podcast
1 hour 11 minutes 13 seconds
2 years ago
#25 - Training a Champion: 2022 World IPF Masters Champion Shelly Stettner
Baker Barbell Podcast
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
