Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
#30 - Strength or Hypertrophy? Identifying Your Weaknesses
Baker Barbell Podcast
43 minutes 24 seconds
1 year ago
#30 - Strength or Hypertrophy? Identifying Your Weaknesses
Baker Barbell Podcast
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
