Episode with B+T where they talk about on all the best family remedies for colds, flus and prevention to help keep out families healthy and well for the holidays. Remember that not all remedies are safe for babies and children so make sure to consult with your about what medicine and natural remedies your family takes, and how much. Get the free download listing all these ideas: https://www.calmparent.net/secrets-to-nip-colds-and-flu
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Episode sharing Dr. Pam's resources on the safety of coffee, caffeine, tea and other herbs during pregnancy, like how much is safe and in what trimester. Dr. Pam is a Functional Naturopathic Physician. Find out more below and connect with her on IG @drpamelasmithnd or on her site.
Check out Dr. Pam's blog post on coffee during pregnancy: https://www.calmparent.net/i-have-been-so-tired-since-getting-pregnant-and-i-love-my-morning-coffee-is-coffee-safe-to-drink-during-pregnancy/
Send us a DM @babybumpstolittlespodcast or an email to thrivingfamilypodcast@gmail.com for Dr. Pam's list of teas safe and not safe to drink during pregnancy.
Check out our other episodes with Dr. Pam starting with this one on weight loss and keeping it off: https://podcasts.apple.com/ca/podcast/6-how-to-lose-weight-and-actually-keep-it-off/id1622289300?i=1000595445513
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Dr. Pam
Dr. Pamela Smith, ND is a functional Naturopathic Physician with a
family practice focused on integrative health. Her medical practice includes treatment and support for digestive health issues, hormone balancing, and weight loss.
Dr. Pam combines science-based natural medicine with conventional medical therapeutics to support a balanced and preventative lifestyle. She also has Pharmacy Prescriptive Authority, and has worked at various Ayurveda and Medical Clinics throughout the world.
B+T interview Meg George on kids and food allergies and filling your cup (which is a special episode bc we usually share fill your cup episodes on the Thriving Family Podcast only)! She shares her terrifying story of how she found out about her child's allergy. It's so important to share as this can happen to anyone, especially if you have babies and littles up to age 6.
Meg is a mom, writer, speaker and consultant on impactful philanthropy, who finds fulfillment in educating the next generations of philanthropists on the power of generosity. She and her husband Phil co-balance running their consultancy, George Philanthropy Group, with raising their very own good humans in South Florida and Upstate New York. Her debut children’s book, What’s Philanthropy to Philomena?, launches November 2023 and can be found along with other personal essays on megtgeorge.com.
Website: https://www.megtgeorge.com/
Instagram: https://www.instagram.com/megtgeorge_/
LinkedIn: https://www.linkedin.com/in/meg-george-b19752165/
DM us on IG @babybumptolittles or email thrivingfamilypodcast@gmail.com to receive Dr. Pam's hypoallergenic food introduction chart.
Listen to our first episode with Meg George on philanthropy and making it accessible for everyone, including how to teach kids to be philanthropic! https://podcasters.spotify.com/pod/show/calm-parent/episodes/85--Sharing-joy-with-your-kids-and-others--teaching-kids-about-philanthropy-with-Meg-George-e2brh4a
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview author, advocate and community builder Suzanne Lezotte on raising a child with a disability like Down Syndrome. An excerpted chapter from her book about her son Owen who has Down Syndrome, was awarded an Honorable Mention in the Writer’s Digest 91st Essay Competition, and she is currently working on a documentary short about his success in swimming.
Click here for the free letter from Suzanne and for exciting updates, including her book and documentary! The letter was inspired by Welcome to Holland, a poem written by Emily Perl Kingsley describing what it was like to raise a child with a disability.
IG: @suzannelezotte FB: https://www.facebook.com/suzannelezotte LinkedIn: https://www.linkedin.com/in/suzannelezotte/
Listen to the entire interview, episode 34 of the Thriving Family Podcast: https://spotifyanchor-web.app.link/e/4F48rk0ZkEb
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview therapist Amanda Meyers on hormone changes and diagnosing ADHD (and OCD and other mental health challenges like anxiety and depression!), including why kids and adults are often diagnosed when they're going through hormone changes including menopause and pregnancy/childbirth. People aren't just diagnosed as kids! She shares her clinical experiences as well as her own personal experience. Amanda (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s degrees in clinical health psychology and nutrition and is certified as an intuitive eating provider. After spending several years working with kids and teens in the school setting, Amanda went into private practice in 2020. One of her big passions in life is to educate her clients and community on the impacts of diet culture and healthism. She loves to nerd out on brain science and uses that to help clients understand how their lived experience impacts the way they show up in the world, including how they parent.
Find out more and connect with Amanda on her website: https://wildrootspnw.com/
Listen to our other episodes with Amanda on the Thriving Family Podcast:
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Snippet from part of one of our most popular episodes from season 1 of the Thriving Family Podcast where B+T interview Nicole Jaques. Nicole is the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She helps find inspiration to fall more in love with your kitchen, home, and overall life.
Connect with Nicole on IG: @itsnicolejaques Check out her website: https://www.nicolejaques.com/
Listen to the first episode with Nicole: https://podcasters.spotify.com/pod/show/calm-parent/episodes/Episode-43-Theres-got-to-be-a-better-way----holiday-edition-Part-1-with-Nicole-Jaques-e1r0e4i
Listen to the second episode with Nicole: https://podcasts.apple.com/ca/podcast/thriving-family-podcast/id1622289300?i=1000588345224
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T welcome back Holistic Nutritionist and Toxins Specialist Brooklynn Heck about the toxins in your home that you might not know about but they're dangerous for your health! It can be hard with all of the confusing labels and long list of ingredients full of words you can't even pronounce. We love Brooklynn's easy and realistic approach to phasing out the bad things to help keep families safe!
Don’t miss the takeaways and contest details at the end of this episode!
Find out more about Brooklynn below & listen to our first interview with her on the Thriving Family Podcast on foods that are bad and good: https://podcasts.apple.com/us/podcast/episode-25-foods-ingredients-to-toss-out-with-holistic/id1622289300?i=1000580064351
Follow Brookylnn on IG: @purelyhealthy.co Website: www.purelyhealthy.co
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Minisode with B+T on Momprenuers and your next step toward a new hobby or maybe a new venture. B shares a story about a soaring eagle and Mom power pod.
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Join our private community Mom Ease for Mommies for only $49 a month! DM us or email at thrivingfamilypodcast@gmail.com to find out more!
B+T love the Baby Bumps to Littles Podcast but really wanted to offer more personal support to new moms and moms with littles up to age six. It's really what Barbara and wish we had when we had new babies and little ones. Plus access to experts and parent educators and just getting the real honest answers to your questions from your girlfriends bc not everyone talks about all the things we go through postpartum and as new moms from breastfeeding to severe sleep deprivation and anxiety and depression. We don't want you to feel alone ever, we've got you!
You can join this amazing group whenever and cancel at any time, it's a monthly membership and there are so many other benefits, including:
Today's episode is a snippet of a live call Barbara and Nanette for our Mom Ease for Mommies community. Nanette is one of the amazing parent educators that we will be featuring regulalry for Mom Ease. She has been a parent educator for over 15 years, and has raised 7 children, one of which was adopted. She hosts group classes for parents of newborns up to school-aged kids. We're so lucky she's joining us. You truly do not want to miss out on this opportunity to join Mom Ease for Mommies!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Connect on IG: https://www.instagram.com/babybumpstolittles/?hl=en
FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
In this minisode B+T talk about laughing with our kids & being silly and just having fun. There are scientific benefits!
Get the Journal to Joy and check out our other Thrive Journals now: https://www.calmparent.net/thrive-journals. Perfect to give as a gift!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Snippet from B+T's interview results-driven coach and consultant, Tracy Kennedy on the best support for building confidence for adults, teens and kids. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader.
Check out the whole episode with Tracy:
GET THE 100% SMART AND CONFIDENT ACTIVITY FOR FREE HERE: https://www.calmparent.net/100-smart-and-confident
Perfect to do for fun with kids!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind
References from this episode: "We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same." Marianne Williamson Confidence Code: https://www.amazon.ca/Confidence-Code-Science-Self-Assurance-What-Should/dp/006223062X Dr. Amy Cuddy Ted Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?language=en Connect with Tracy & get her free download for 5 steps to your next: https://www.discoveryournext.com/ Code for course: thrivingfamily https://www.linkedin.com/in/tracykennedy4728/ https://www.tracykennedy.com/ https://www.lifehack.org/785441/inspiring-ted-talks-for-kids
B+T have an end of summer catch up and chat about their summer takeaways, new hobbies & mantras for the beginning of the Mom New Year. Plus learn more about our upcoming retreats and journals bc we're so excited to be sharing these amazing offerings with our community!
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview Kara Osburn, registered dietitian specialized in the treatment of eating disorders, about healthy eating, disordered eating, and cravings during pregnancy. She was pregnant during this interview but now has an adorable baby boy!
Find out more about pregnancy cravings from Dr. Pam, including pica, here: https://www.calmparent.net/what-cravings-are-potentially-harmful-during-pregnancy-and-when-should-i-go-to-my-doctor/
Dr. Pam's blog post on teas and herbs unsafe during pregnancy: https://www.calmparent.net/what-teas-are-not-considered-safe-to-drink-during-pregnancy/
Dr. Pam's blog post on coffee and caffeine during pregnancy: https://www.calmparent.net/coffee-and-caffeine-safe-during-pregnancy/
Check out Calmparent.net/pregnancy for more on all things pregnancy.
Kara recovered from an eating disorder, which she developed in high school and her parents were active in her treatment (and absolutely crucial to her recovery). She is a registered dietitian nutritionist passionate about helping clients recover from disordered eating and eating disorders. Kara recovered from anorexia nervosa after 10+ years so she knows this journey is anything but easy… or linear. While finding stability is the first step, the real work is in letting go of this cycle for good and learning who you are without it. Heal your relationship with food once and for all. Whether you are new to recovery, or have been trying to recover for years, Kara can help. With both group coaching and 1:1 coaching options available, she can find the right option for this chapter of your story.
Connect with Kara: Instagram: https://www.instagram.com/eatingwith_kara/ Website: eatingwithkara.com Resource: https://findedhelp.com/
Listen to our first interview with Kara on the Thriving Family Podcast: https://podcasts.apple.com/ca/podcast/18-how-to-uncover-and-treat-disordered-eating-eating/id1622289300?i=1000602492208
Listen to our other episode about eating disorders on the Thriving Family Podcast: Season 1: Episode 36: Part 1: Navigating eating disorders & disordered eating with Parent Educator Paige Dunbar
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interviews Cari Rose on having a more healthy, conscious divorce and maintaining a loving and supportive environment for our children. For more on Tereza's family, including blended family, listen to this episode: https://podcasts.apple.com/ca/podcast/episode-11-what-i-paid-an-expensive-psychologist-to/id1622289300?i=1000574774389.
Cari is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. She works with CEO, celebs and more. Cari’s loving and intuitive guidance empowers clients to connect with their inner voice, realize their true purpose, and find their most authentic path forward, all in alignment with their soul’s calling. Her ability to integrate the deep inner work with aligned outer strategy is life-changing for her clients – helping them heal their mind, body, heart, and spirit - all with plenty of support, love, and laughter along the way.
Check out our other episodes with Cari Rose:
On connection: https://podcasts.apple.com/us/podcast/episode-19-the-importance-of-connecting-with/id1622289300?i=1000577801722.
On relationship tools: https://podcasts.apple.com/ca/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522.
Follow Cari on Instagram @thecarirose: https://www.instagram.com/thecarirose/ Website: https://feeltheshift.com/make-shift-happen
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Parenting tips snippets from a live with B+T on a quick way to get your kids to stop complaining but this life skill (or hack or tactic or reframe or whatever you'd like to call it) can be extremely helpful in every aspect of life both personally and professionally!
Listen to the last episode for parenting tips from the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids).
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
Parenting tips snippets from a few lives with B+T with the experts on reading to your kids over the summer, doing chores and other to do's for kids, and how to set boundaries and ensure people speak respectfully to you (important for parents and modeling for our kids).
Listen to our interview with parent educator Nanette Brown: https://podcasts.apple.com/au/podcast/33-keeping-connected-with-your-kids-as-they-get-older/id1622289300?i=1000610642521
Listen to our interview with Cari Rose, Transformational Life and Business Coach and Founder of Feel the Shift: https://podcasts.apple.com/us/podcast/27-tips-for-the-toolbox-in-any-relationship-from-kids/id1622289300?i=1000607339522 We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below!
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership "Join us LIVE on Thursdays at 11:30am PT on IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community: https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview Beth Rooney and Christine Fiske of the abundantinvesther.com on all things investing with a focus on parents, women and kids.
Listen to the first episode here on the Thriving Family Podcast: https://podcasters.spotify.com/pod/show/calm-parent/episodes/49--How-to-become-an-more-abundant-investher-with-Beth-Rooney--Christine-Fiske-Part-1-e24c2j9
Read more about Beth and Christine below, and follow on IG: @the_abundant_investher
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
More about Beth and Christine co-founders of AbundantinvestHER.com:
A leadership coach, MBA, and former tech startup exec, Christine began using life insurance as a tool for growing her businesses including a real estate investing business she runs with her husband. Able to see the incredible potential in people, she wants all women to dream big while also having the strategies to realize those dreams. Financial services and real estate sales are the backbone of Beth’s career - she held leadership positions in both. Following 11 years at Fidelity Investments she became a real estate sales manager, training over 500 agents. She has a front row seat to witness how the country’s most affluent families use life insurance to enjoy life now and create a legacy for generations to come.
T interviews Pediatric Sleep Coach, Certified Trauma-Informed Breathwork Facilitator, and Life Coach Lucia (Lucy) Almeida-Oliveira on best baby sleep tips and all things Motherhood. Lucy and Tereza share their stories on baby blues and postpartum depression and anxiety including connection struggles with babies as new Mothers.
Lucia Oliveira is a certified sleep coach and trauma-informed breathwork facilitator who has a passion for helping moms find their wellbeing while navigating motherhood. Having personally experienced postpartum depression (PPD) and postpartum anxiety (PPA), Lucia knows firsthand the challenges that can come with motherhood. This led her to seek a deeper connection with her mind and body, which ultimately sparked her interest in sleep and breathwork. Now, she is dedicated to supporting other moms on their wellness journey, and helping them find a sense of peace and balance amidst the demands of motherhood. Get her Free Nap Guide + Sleep Chart: https://view.flodesk.com/pages/636fb2ece224ff21ae4bf600 Lucy is passionate about supporting women to reduce stress, anxiety and improve sleep while empowering them to live a life of purpose and unlock their full potential. Learn more about Lucia on her site: https://www.luminousbylucia.com/.
Listen to our other episode with Lucia: https://podcasters.spotify.com/pod/show/calm-parent/episodes/56--Fill-Your-Cup-Feeling-all-the-feels-with-Certified-Trauma-Informed-Breathwork-Facilitator--Life-Coach-and-Pediatric-Sleep-Coach-Almeida-Oliveira-e2705gs.
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview Dr. Doreen Dodgen-Magee, psy.d., an award winning author, speaker, and psychologist on all things kids and tech. From effective ways to ween your family off of screen time to protecting our children online, Dr. Doreen's tips will help change your family's life for the better. Learn more at https://doreendm.com/. Connect with Dr. Doreen and link to get other resources at https://www.instagram.com/drdoreendm/?hl=en.
Listen to the entire episode on the Thriving Family Podcast. Part one is linked here: https://podcasters.spotify.com/pod/show/calm-parent/episodes/54--Kids-and-tech-struggles-handled-with-Dr--Doreen-Dodgen-Magee--psy-d--and-psychologist-part-1-e24f5fg
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.
See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby
Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night
JOIN OUR MEMBERSHIP:
https://www.calmparent.net/Baby-Bumps-to-Littles-Membership
Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en
Connect on FB: https://m.facebook.com/thrivingfamilypodcast/
YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw
LinkedIn: https://www.linkedin.com/company/65412085/
CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest.
NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
B+T interview Harmony Slater on breathing during childbirth. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She’s taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries.
Listen to our episode with Harmony on the Thriving Family Podcast: https://podcasts.apple.com/us/podcast/episode-20-the-quickest-way-to-calm-managing-stress/id1622289300?i=1000578041540
Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork.
Connect with @harmonyslaterofficial on IG
More resources on preparing for childbirth: https://www.calmparent.net/5-ways-to-prepare-your-body-for-childbirth-labor-and-delivery/
https://www.lamaze.org/lamaze-breathing
https://www.healthline.com/health/pregnancy/hypnobirthing
We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace. See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby Get our free guide to sleep well every night! https://www.calmparent.net/sleep-well-every-night JOIN OUR MEMBERSHIP: https://www.calmparent.net/Baby-Bumps-to-Littles-Membership Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.
