41. How much coffee & tea is safe during pregnancy, including caffeine and herbs, according to Dr. Pam

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Baby Bumps to Littles

Baby bumps to littles

43 episodes

1 week ago

Welcome to a supportive space for expectant parents & parents with littles (0-6)! Join Barbara Stratte and Tereza Fonda, for real, raw and impactful interviews with Dr. Pam and other incredible guests as we celebrate the joys, and break through the stress and overwhelm, of being a parent. From conception to pregnancy, childbirth, and surviving the first year with baby, through the toddler, preschooler & kindergarten years. Check out Thriving Family Podcast to fill your cup and elevate your life. We're handling the topics that no one talks about!

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41. How much coffee & tea is safe during pregnancy, including caffeine and herbs, according to Dr. Pam

Baby Bumps to Littles

8 minutes 40 seconds

1 year ago

41. How much coffee & tea is safe during pregnancy, including caffeine and herbs, according to Dr. Pam

Episode sharing Dr. Pam's resources on the safety of coffee, caffeine, tea and other herbs during pregnancy, like how much is safe and in what trimester. Dr. Pam is a Functional Naturopathic Physician. Find out more below and connect with her on IG @drpamelasmithnd or on her site.

Check out Dr. Pam's blog post on coffee during pregnancy: https://www.calmparent.net/i-have-been-so-tired-since-getting-pregnant-and-i-love-my-morning-coffee-is-coffee-safe-to-drink-during-pregnancy/

Send us a DM @babybumpstolittlespodcast or an email to thrivingfamilypodcast@gmail.com for Dr. Pam's list of teas safe and not safe to drink during pregnancy.

Check out our other episodes with Dr. Pam starting with this one on weight loss and keeping it off: https://podcasts.apple.com/ca/podcast/6-how-to-lose-weight-and-actually-keep-it-off/id1622289300?i=1000595445513

Get the Journal to Joy and check out our other Thrive Journals now: ⁠https://www.calmparent.net/thrive-journals⁠. Perfect to give as a gift!

We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace.

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More about Dr. Pam

Dr. Pamela Smith, ND is a functional Naturopathic Physician with a family practice focused on integrative health. Her medical practice includes treatment and support for digestive health issues, hormone balancing, and weight loss.
Dr. Pam combines science-based natural medicine with conventional medical therapeutics to support a balanced and preventative lifestyle. She also has Pharmacy Prescriptive Authority, and has worked at various Ayurveda and Medical Clinics throughout the world.