23. Breathing through childbirth with breathwork expert Harmony Slater

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/17/ef/6b/17ef6b27-2a65-57dd-ff7c-1569b15fc487/mza_673291344077949591.jpg/600x600bb.jpg

Baby Bumps to Littles

Baby bumps to littles

43 episodes

1 week ago

Welcome to a supportive space for expectant parents & parents with littles (0-6)! Join Barbara Stratte and Tereza Fonda, for real, raw and impactful interviews with Dr. Pam and other incredible guests as we celebrate the joys, and break through the stress and overwhelm, of being a parent. From conception to pregnancy, childbirth, and surviving the first year with baby, through the toddler, preschooler & kindergarten years. Check out Thriving Family Podcast to fill your cup and elevate your life. We're handling the topics that no one talks about!

Parenting

Kids & Family

RSS

All content for Baby Bumps to Littles is the property of Baby bumps to littles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/32105469/32105469-1672968350310-bb2acdf77fd61.jpg

23. Breathing through childbirth with breathwork expert Harmony Slater

Baby Bumps to Littles

19 minutes 32 seconds

2 years ago

23. Breathing through childbirth with breathwork expert Harmony Slater

B+T interview Harmony Slater on breathing during childbirth. Harmony Slater is a Certified Life-Wellness Coach, Breathwork expert, and Certified Ashtanga Yoga Teacher. She is one of less than 20 women in the world to hold a recognized teaching Certificate from Mysore India. She’s taught workshops on yoga, breathwork, personal development and meditation in over 30 different countries.

Listen to our episode with Harmony on the Thriving Family Podcast: https://podcasts.apple.com/us/podcast/episode-20-the-quickest-way-to-calm-managing-stress/id1622289300?i=1000578041540

Harmony is the host of the Finding Harmony Podcast, and a contributing editor for SONIMA online magazine. She specializes in helping multi-passionate professionals suffering from burnout, anxiety and overwhelm, restore their energy, let go of shame, and reconnect to their higher self and purpose, using tools of mindfulness, movement, meditation and breathwork.

Connect with ⁠@harmonyslaterofficial⁠ on IG

More resources on preparing for childbirth: https://www.calmparent.net/5-ways-to-prepare-your-body-for-childbirth-labor-and-delivery/

https://www.lamaze.org/lamaze-breathing

https://www.healthline.com/health/pregnancy/hypnobirthing

We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. Check out the Thriving Family Podcast wherever you listen to podcasts, for topics on parenting school-aged kids and beyond, and to help protect your peace. See free giveaway info below and get our FREE daily baby feeding and sleep routine to help create more flexible and predictable days and nights with your baby: https://www.calmparent.net/calm-baby Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-night⁠ JOIN OUR MEMBERSHIP: https://www.calmparent.net/Baby-Bumps-to-Littles-Membership Join us LIVE on Mondays at 9:15am PT on IG: https://www.instagram.com/babybumpstolittles/?hl=en Connect on FB: https://m.facebook.com/thrivingfamilypodcast/ YouTube: https://www.youtube.com/channel/UCiqp1YF3rI909vsKko0G0zw LinkedIn: https://www.linkedin.com/company/65412085/ CONTEST DETAILS! If you subscribe & leave a review of this podcast, you’ll be entered to win a NOW Tone Therapy System by Solu (valued at $179 USD). No purchase or payment is necessary to enter, see the Terms and Conditions page of our site for more about the contest. NOW Tone Therapy System by Solu exclusive discount for our community:https://www.calmparent.net/now-tone-therapy-system-by-solu-yoga-for-your-mind.