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AND This Podcast
Jasmene Bowdry
40 episodes
5 months ago
‘AND This’ was born out of a desire to celebrate our complexities, our multi-dimensional selves that refuse to be boxed in. It’s a shout-out to all the dreamers who juggle multiple passions, who wear many hats, and who refuse to be defined by a single label. This platform is more than just a space, it’s a community. A community where we can embrace our diverse interests, where we can explore different facets of our identities, and where we can inspire each other to break free from the constraints of ‘niching’ down. I hope to foster a space where you feel seen, heard, and valued for all that you are. A place where your creativity and passions are not just welcomed, but celebrated.
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Entrepreneurship
Arts,
Education,
Business,
Fashion & Beauty,
Self-Improvement
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All content for AND This Podcast is the property of Jasmene Bowdry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
‘AND This’ was born out of a desire to celebrate our complexities, our multi-dimensional selves that refuse to be boxed in. It’s a shout-out to all the dreamers who juggle multiple passions, who wear many hats, and who refuse to be defined by a single label. This platform is more than just a space, it’s a community. A community where we can embrace our diverse interests, where we can explore different facets of our identities, and where we can inspire each other to break free from the constraints of ‘niching’ down. I hope to foster a space where you feel seen, heard, and valued for all that you are. A place where your creativity and passions are not just welcomed, but celebrated.
Show more...
Entrepreneurship
Arts,
Education,
Business,
Fashion & Beauty,
Self-Improvement
Episodes (20/40)
AND This Podcast
29: (BEST OF) This Chapter Is Personal: The Power in Saying “I Want More”
Jasmene opens up about something she’s never shared publicly before—her decision to freeze her eggs. This isn't your typical business podcast moment. It’s an unfiltered, honest conversation about fertility, timing, ambition, letting go of control, and the silent shame many women carry behind closed doors.  Joined by Jessica Hurley, the two get real about what it means to be a strong woman in business while still making space for softness, love, and personal evolution. Conversations about dating as a high-achieving woman, to the emotional cost of always leading, they unpack how hard it can be to hold space for both the CEO and the woman within. This one’s for the multi-hyphenate woman navigating growth, uncertainty, and the quiet desire for more—on her own terms. KEY POINTS:  15: My Egg Freezing Story: Overcoming Shame and Embracing My Reproductive Freedom  24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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5 months ago
12 minutes

AND This Podcast
28: (Best Of) AND This! Multipassionate, Multidimensional, Made For More
Welcome to AND This — where we celebrate the freedom to be many things all at once. Today, Jasene Bowdry is joined by voices who are embracing the full spectrum of their identities: CEOs with creative spirits, introverts turned powerhouses, entrepreneurs unlearning past patterns, and multi-hyphenates owning every layer of their evolution. From redefining success beyond titles to honoring the pivots, this episode dives deep into what it really means to grow in business and in self. You’ll hear honest reflections on being seen, starting over, staying consistent, and showing up with authenticity — even when life doesn’t look how you thought it would. Whether you’re building a brand, healing from burnout, or just figuring it out in real-time, this one is your reminder that your story, your pace, and your evolution are all valid. You don’t have to choose — you can be this and this. KEY POINTS:  16: How To Build Generational Wealth (Financial Empowerment) 18: Building a Brand That People Actually LOVE 21: Should You Consider a Product Brand? The Business Shift Every Influencer Should Know About 22: Leading While Bleeding: Hidden Struggles of Building a Movement w/ Carmen Jones 23: Marcus Y. Rosier on Why Speaking Is the #1 Skill in 2025 24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go  RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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6 months ago
11 minutes

AND This Podcast
27: (Best Of) Humor, Hustle, & Healing The Founder's Journey No One Talks About
This week on AND This, we’re diving deep into the messy, magical, and ever-evolving journey of building a business and building yourself. From starting your first hustle to finding your voice in a noisy world, this episode reminds us that your first move isn’t your forever move—and that’s the beauty of it. Jasmene brings together real talk from founders and visionaries who are choosing purpose over pressure. You’ll hear lessons on embracing trial and error, building brands that scale beyond you, and staying true to your voice even when the blueprint says otherwise. Whether it's ditching the idea of being polished 24/7 or realizing that entrepreneurship can be both comedy and calling, this episode gives permission to take up space, evolve publicly, and do it on your own terms. It’s not just about the business—it’s about who you’re becoming along the way. If you’ve ever felt torn between going big and going home, this one’s for you.  KEY POINTS:  - 14: Ultimate Social Media Strategies for 2025 - 16: How To Build Generational Wealth (Financial Empowerment) - 18: Building a Brand That People Actually LOVE - 20: How Ashley Adana Built an Event Empire in a Male-Dominated Industry - 22: Leading While Bleeding: Hidden Struggles of Building a Movement w/ Carmen Jones - 23: Marcus Y. Rosier on Why Speaking Is the #1 Skill in 2025 RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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6 months ago
10 minutes

AND This Podcast
26: (Best Of) Style, Strategy & Self-Worth: Dressing for the Woman You’re Becoming
In this best-of compilation, we’re revisiting some of the most impactful conversations about the intersection of personal style and professional power. With Jasmene and a lineup of powerhouse guests, we explore why what you wear isn't just about fashion—it’s about alignment, intention, and the silent messages your image sends before you even speak. We dive deep into: How your wardrobe reflects your identity (and what to do when it no longer does Why authenticity—not trends—should lead your aesthetic The role of image in building credibility and commanding attention How evolving your look can unlock a new level of confidence and clarity The internal resistance that often shows up when you're outgrowing your old self If you’ve ever looked in the mirror and thought, “This isn’t me anymore,” this episode will speak directly to that shift. Whether you're a leader, entrepreneur, or someone in a season of reinvention, this conversation will reframe how you show up and why it matters. KEY POINTS:  14: Ultimate Social Media Strategies for 2025 24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go 19: Breaking Into the Styling Industry: Tips for Aspiring Stylists 23: Marcus Rosier on Why Speaking Is the #1 Skill in 2025 RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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6 months ago
20 minutes

AND This Podcast
25: (Best Of) Black-Owned & On the Shelf: What It Really Takes to Get Your Brand into Retail
Welcome back!  In this BEST-OF episode, Jasmene Bowdry pulls back the curtain on what it actually takes to build a successful product-based brand—beyond the pretty packaging and viral moments. Whether you're an influencer thinking about launching a line or a small business owner eyeing retail shelves, this episode breaks down the game with both clarity and care. Jasmene dives into the realities of product development, retail readiness, and what it means to create something that solves a real problem—not just fills space on a shelf. They talk about the importance of building with intention, knowing your margins, and understanding what buyers actually care about. From the success of brands like Skims and Fenty to the not-so-glamorous behind-the-scenes decisions that go into growing a product business, this episode is packed with wisdom for anyone who’s ready to stop chasing hype and start creating sustainable success. If you're looking for validation-free, no-fluff business advice from someone who’s been in the room and done the work, this one’s for you. KEY POINTS:  17: The Hidden Reason Black-Owned Brands Struggle to Scale in Retail 21: Should You Consider a Product Brand? The Business Shift Every Influencer Should Know About RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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6 months ago
5 minutes

AND This Podcast
24: The Story Behind the Mic: Jasmene on Growth, Grace, and Letting Go
Today, I sit down with Jessica Hurley, founder & CEO of EPYC Media Network - the powerhouse producer behind this very podcast. But today, she’s stepping out from behind the scenes to share the insights that have shaped her journey as a creator, entrepreneur, and media strategist. We dive into: ✅ The secret to creating long-form content that actually resonates ✅ Why control is overrated (and what entrepreneurs should focus on instead) ✅ The balancing act between relationships and business success ✅ How your personal style impacts your professional brand ✅ The unexpected ways life—and business—unfold Jessica also shares how embracing seasons of change has shaped both her career and personal growth, plus the hard lessons she’s learned along the way. This episode isn’t just about business—it’s about evolution. Ready for a real, unfiltered conversation? Hit play now. KEY POINTS - Jessica as podcast producer and her insights into the creative process  - Jasmene's evolution as podcast host and personal reflections  - The importance of embracing different seasons of life - The challenge of balancing personal and professional - The value of communication in relationships to build a strong connection - On embracing multiple roles and letting go of perfection  - Know your audience: Have trial-and-error strategies for relevant content - The pivotal role of style in personal and professional life - Jasmene's vision: Elevating style and being more present in the industry QUOTES  “Entrepreneurship is survival of the fittest, and the first person you're [going to]  survive is yourself. And your mind.” – Jessica Hurley  "How do I want to show up as my higher self? When I buy something next — Is this going to make me show up as my highest self?" – Jessica Hurley  "I have realized in this season a lot of things that I have to let go of that will not work. It's a really fine balance." – Jessica Hurley  GUEST RESOURCES  Jessica Hurley  IG | @jessicahurley__ RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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7 months ago
56 minutes

AND This Podcast
23: Marcus Y. Rosier on Why Speaking Is the #1 Skill in 2025
Marcus Y. Rosier—speaker coach, business consultant, and master communicator—joins us for a conversation on balancing multiple roles, strengthening emotional well-being, and the power of structured communication. From breaking free of people-pleasing habits to building a life that aligns with his purpose, Marcus shares how he maintains balance through a strategic weekly schedule that includes coaching, staff meetings, content creation, wellness, and intentional thinking time. We dive into the importance of mental hygiene, daily affirmations, and how tools help reinforce a strong mindset. Marcus also reveals how he transitioned from speaking on stage to coaching others to become powerful communicators, demonstrating why clear and effective communication is the foundation for both business success and personal growth. If you’ve ever struggled with burnout, unclear messaging, or feeling pulled in too many directions, this episode is for you. Tune in to hear Marcus’s strategies for alignment, impact, and stepping into your full potential. KEY POINTS  - Marcus's journey to embracing multiple roles  - The importance of self-honesty as the highest form of self-care - Challenges faced by black men in achieving emotional well-being  - On balancing multiple responsibilities through a structured weekly rhythm - The power of affirmations and mental hygiene in maintaining clarity - Shifting focus to speaking and coaching as a natural gift & business strategy - The impact of style and perception on business opportunities - Marcus’s advice for aspiring speakers to improve communication skills - The importance of embracing evolution and not being confined by past identities QUOTES  “The highest form of self-love or self-care is self-honesty.” – Marcus Y. Rosier  “Clear communication comes from a clear mind because you don't speak with your mouth, you speak with your mind.” – Marcus Y. Rosier  “If you don't assign your ability to be all the things that you are responsible for and that matters to you, and you don't create a schedule and a rhythm for it; then you're going to always feel burned out because you don't have structure.” – Marcus Y. Rosier  GUEST RESOURCES  Marcus Y. Rosier  IG | @marcusyrosier Ready to transform your business? Book a Call NOW  RESOURCES Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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7 months ago
42 minutes

AND This Podcast
22: Leading While Bleeding: Hidden Struggles of Building a Movement w/ Carmen Jones
What happens when your dream business grows beyond your expectations—and people turn against you for it? In this episode, Carmen Jones, founder and CEO of Black Girls Social Club, shares her raw and unfiltered journey of building a thriving global community for Black women. She takes us through the highs and lows of leadership, from skyrocketing growth to facing personal losses, betrayals, and even rumors threatening her reputation. Carmen gets real about: ✅ Leading while grieving—building a business while navigating personal loss ✅ What she thought Black women needed vs. what they actually needed ✅ Handling public scrutiny and bouncing back from rumors ✅ Why protecting your team and culture is just as important as growing your brand ✅ The emotional toll of leadership (and why most people don’t talk about it) Plus, she reveals what’s next, including the launch of her nonprofit supporting entrepreneurs' mental and emotional well-being. If you’ve ever felt the pressure of leading, growing, and keeping it together while the world watches—this episode is for you. KEY POINTS - The origin of Black Girls Social Club and its advocacy  - Carmen on navigating leadership challenges  - The pivotal role of maintaining an authentic culture  - Initiatives: community service, professional development, health & wellness - The importance of having leaders aligned with the club's mission and values - The need for a safe and supportive environment for members  - Carmen’s vision and future goals for BGSC  - CEOUnplugged and its mission support the mental health of entrepreneurs QUOTES  “Mental fortitude is one of the top things you have to have. And if your mind ain't right, your business [is] not going to be right.” – Carmen Jones  “Another big thing in the entrepreneurial world is that we feel ashamed to share some of our stories. Everybody wants to look like they have it all together. Nobody wants to look like they're stressed the hell out.” – Carmen Jones  GUEST RESOURCES  Carmen Jones  IG | @carmen.nicole.jones @theblackgirlsocialclub @ceounplugged RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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7 months ago
32 minutes

AND This Podcast
21: Should You Consider a Product Brand? The Business Shift Every Influencer Should Know About
In today’s episode, we’re diving deep into the evolution from personal brands to product-based businesses. Using examples like Kim Kardashian’s Skims and Rihanna’s Fenty Beauty, we’ll explore the immense opportunities these brands provide—including financial stability, investor appeal, and lasting equity. Learn how to turn your established audience into a loyal customer base, overcome the hurdles of logistics and inventory, and decide whether you’re building a legacy or testing the waters. We’ll also break down why quality matters and how to avoid the pitfalls many celebrities face with their rushed product launches. If you’ve ever thought about turning your influence into a product brand, this episode is your guide to navigating the risks and reaping the rewards. KEY POINTS - Examples of successful product brands by influencers - The evolution from personal brands to product brands  - Some key benefits of product-based businesses - On creating a legacy and attracting investors in product brands - Challenges of transitioning from brand deals to product ownership - Strategize by prioritizing market research and understanding the audience's needs - Potential risks to consider such as a saturated market and lack of guaranteed success QUOTES  "Product-based businesses create equity, potentially executive exit offers, creating more financial stability than traditional revenue." – Jasmene Bowdry  "Create something that is filling a need. There's something on here about building to sell and the product brand must have a little customer base, a clear, black identity, and strong financial to a field of buyer." – Jasmene Bowdry  RESOURCES Checklist Before the Pitch – Position your brand for mass retail success with my free checklist tailored for product-based business owners: Get it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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7 months ago
18 minutes

AND This Podcast
20: How Ashley Adana Built an Event Empire in a Male-Dominated Industry
In this episode, we’re sitting down with Ashley Adana, the powerhouse CEO behind BEC Production, to talk about her journey from planning weddings to orchestrating massive conferences and events. Ashley pulls back the curtain on what it takes to succeed in a fast-paced, male-dominated industry. From mastering crisis management to staying authentic under pressure, she shares the lessons that have shaped her path. We also explore the unique challenges of being an introverted entrepreneur—like balancing relationships and embracing her assertive "boss" energy while staying connected to her softer, more feminine side. And if you’ve ever wondered what it takes to share your expertise without losing your edge, Ashley opens up about her plans to launch the Event Creators Academy—a game-changing program for those looking to make their mark in the events industry. Whether you’re dreaming of building your own empire or navigating the ups and downs of entrepreneurship, this episode is packed with insights and inspiration. Tune in now and discover how Ashley is rewriting the rules for women in events! KEY POINTS  - Ashley’s career journey in event planning  - The importance of crisis management & flexibility in event production - On balancing femininity and assertiveness - The pivotal role of embracing change  - Value of communication, honesty, and self-awareness in relationships  - Ashley’s future plans and Event Creators Academy - On handling feedback and client relationships - The importance of having clients aligned with values and vision - The pivotal role of creating safe spaces for people of color  QUOTES  "I am always authentic. I will always say that you know who I am and how I show up [to] the world. I honor that." – Ashley Adana  "I think that life is about seasons and chapters, and I definitely believe in them. I'll call it [as] the book of life, so your book has to be filled with chapters, and you have to be willing to end one to start the next." – Ashley Adana  GUEST RESOURCES  Ashley Adana    Website | @becproduction.com IG | @ashley_adana RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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8 months ago
44 minutes

AND This Podcast
19: Breaking Into the Styling Industry: Tips for Aspiring Stylists
In this episode, I pull back the curtain on the world of styling, sharing my journey from an unpaid internship with a major hip-hop artist to dressing models for top Fashion Week designers like Vera Wang and Michael Kors. I break down the different types of styling, including celebrity, fashion shows, TV, and personal styling, explaining why I chose to focus on helping everyday professionals match their style with their message. Learn about the realities of work-life balance in celebrity styling, the seasonality of Fashion Week, and why personal styling offers autonomy and fulfillment. Whether you're considering a career in styling or looking to refine your personal look, this episode is packed with insights, advice, and inspiration to guide you. KEY POINTS - Jasmene’s journey as a wardrobe stylist  -  Challenges celebrity styling and opportunities like fashion shows  - New York Fashion Week with designers like Jason Wu, Donna Karan, and Vera Wang  - The importance of matching a client's style with their message - The fulfillment of personal styling with speakers, coaches, consultants, and executives  - On Jasmene’s experience in TV and film styling for different roles  - Advice for aspiring stylists: Understand the fundamentals of color, body types, and styling - The importance of networking and building professional relationships  - Maintain professionalism, punctuality, and continuity in the industry  - Explore different avenues of styling and do not be limited to the current path  QUOTES  "You are addressing a character. So it's not necessarily where you are addressing a celebrity; they're going to be rated on the red carpet based on their look. You are addressing a character." – Jasmene Bowdry "You really want to start getting into some of the fundamental learning so that you can start your own personal styling business."  – Jasmene Bowdry RESOURCES Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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8 months ago
16 minutes

AND This Podcast
18: Jose Bennett on How to Build a Brand That People Fall in Love With
In this episode, Jose Bennett shares his remarkable journey from rapper to renowned branding expert and digital course creator.  Jose explains to us how his diverse experiences in music, retail, and entrepreneurship shaped his understanding of emotional branding and audience connection.  He also reveals the secrets behind creating a lasting impression, using examples like Coca-Cola and Pepto to illustrate the importance of evoking emotional responses. He then offers practical advice on managing brand identity across platforms, and having a strategic approach to brand development — correlating it to constructing a house with a solid foundation.  Join us in this conversation as Jose emphasizes the role of consistency and vulnerability in building trust with your audience. Tune in! KEY POINTS - Branding in various scenarios – concerts or everyday life  - Jose's journey as a rapper to being a branding expert - The importance of online presence and understanding your target audience - The role of emotional response in branding - On having consistency in branding and the need for reliability  - Challenges of maintaining a consistent brand image - On leveraging emotional responses to build a strong brand - Have long-term relationships by showing up, being consistent and having authenticity  QUOTES  "We are multi-faceted individuals, right? The thing about it, though, we can do multiple things, but truly we can only be known for one." – Jose Bennett “I want to set the world up for my grandkids in a better place, and that's by planting seeds, seeds of positivity. There's an old adage that says — if the oceans were still one drop [would] cause tidal waves at the shore, I'm every person I come in contact with. I'm drop, doing drops, drops, plant seeds, like everything." – Jose Bennett "If our brands are automatically going to compartmentalize us, all we're doing is okay. You have multiple pieces — how do you still ensure that you are telling that correct narrative and story." – Jose Bennett GUEST RESOURCES  Jose Bennett Website | featuringthebrand.com  IG | @featuring_jose RESOURCES Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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9 months ago
55 minutes

AND This Podcast
17: The Hidden Reason Black Owned Brands Struggle to Scale in Retail
Welcome back to AND This!  Today, I put a spotlight on the evolving journey of black-owned product brands in mass retail. Drawing from my experience as a corporate retail buyer, I reveal the challenges small brands face—uncovering the importance of performance metrics, strategic planning, and understanding the retailer’s mindset. From packaging and pricing to shelf placement and sales thresholds, I also emphasize on what it takes to succeed in today’s competitive retail market. Don’t miss this episode for essential insights to help your brand avoid common pitfalls and thrive on retail shelves. KEY POINTS - The rise of black-owned brands in mass retail during COVID-19  - On the benefits and challenges such as cash flow and operational capacity - The importance of long-term planning and innovation for brands to stay relevant  - Some reasons why brands cut down or pivoted in the retail landscape  - The critical role of packaging, price point, and shelf placement for your brand - On being accountable by understanding retailer terms, conditions, and responsibilities - The pivotal role of strategic decision-making in navigating mass retail QUOTES  “A retailer is not responsible for your sales as a product business. You are still responsible for the marketing and trying to get traffic into that retail store.” – Jasmene Bowdry “Most small businesses are not prepared for mass retail at the level that they think.” – Jasmene Bowdry “Retail shelf space is real estate. It costs money down to the square footage. And so, if your brand isn't performing, they have to make a decision —  this is in the bottom 20% of my products that are being sold, it has to go.” – Jasmene Bowdry RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here. Checklist Before the Pitch – Position your brand for mass retail success with my free checklist tailored for product-based business owners: Get it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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10 months ago
21 minutes

AND This Podcast
16: From Wall Street to Teaching the 99%: Ashley Fox on Financial Empowerment & Pursuit of Generational Wealth
Ashley Fox, CEO of Empify and trailblazer in financial education, joins us to discuss how loss, resilience, and vision have shaped her purpose. In this episode, Ashley shares how her father’s passing propelled her mission to make financial freedom attainable for everyone—not just the wealthy. From her Wall Street beginnings to building a thriving business now ranked #652 on the Inc. 5000 list, Ashley reveals how she teaches underserved communities to create and preserve wealth. Learn about her unique approach to personal growth, financial education, and why every step toward wealth begins with believing you deserve it. Our conversation will leave you inspired to rethink legacy, embrace growth, and take the first step on your investment journey. KEY POINTS - Ashley's recent achievements such as Empify’s recognition to the Inc. 5000 list - On being inspired by Wall Street experience to entrepreneurship - The importance of financial education and legacy - On the pivotal role of self-awareness, therapy, and managing emotions as a leader - How Ashley uses fashion to redefine perceptions of wealth and connect with people - Key advice: Start small, open a brokerage account, and make consistent contributions - Ashley's vision for a scalable, sellable $3 billion business - On prioritizing empathy, team development, and creating a supportive work environment QUOTES  “I think of limitlessness and abundance because there's so much more that you can do and become, and you don't have to choose. Why not choose it all?” – Ashley Fox  “This is the season of outside for me. I think I spent a lot of time building empathy on the inside and then realizing that I need the world to know we exist, who we are, what we do, and the impact that we make. And I just made a decision to just go outside.” – Ashley Fox  “You can't make anybody do something they don't want to do. But you can be the person who inspires people to do because your light is shining.” – Ashley Fox  GUEST RESOURCES  Ashley Fox  IG | @_ashleymfox/  RESOURCES Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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10 months ago
46 minutes

AND This Podcast
15: My Egg Freezing Story: Overcoming Shame and Embracing My Reproductive Freedom
In this heartfelt episode, Jasmene opens up about her decision to freeze her eggs—a process that brought emotional, physical, and financial challenges. She reflects on her journey, from grappling with societal expectations and personal shame to embracing the empowerment that comes with taking control of her reproductive future. Jasmene sheds light on the often-overlooked conversations around fertility in the Black community, sharing why she wishes she had considered egg freezing in her 20s. She also addresses the complexities of single motherhood, faith, and making informed reproductive choices. This is a conversation every woman needs to hear about navigating motherhood on your terms. Tune in for an honest discussion on breaking shame, embracing options, and empowering yourself to make the choices that align with your life goals. KEY POINTS - Jasmene’s decision to freeze her eggs - The lack of discussion egg freezing in the Black community - Jasmene’s initial egg-freezing consultation, its cost, and other considerations  - Egg freezing and health issues faced by Jasmene during its process  - On guaranteed success, waiting for a partner, or co-parenting with a friend  - The importance of empowering women in their reproductive health choices  - Advice on women: Look into employer benefits for fertility services   QUOTES  “I want you to release the shame because I know that there's somebody out there that may potentially be going through this, thinking about this, wanting to do this—-and they feel like it's not supposed to be this way. But, I want to empower you, because this is how I had to empower myself." – Jasmene Bowdry  “Had I known this when I was in my 20s, I probably would have done this sooner. If you are a young woman and you are with the mindset of, ‘I have time, I don't have to think about that right now,’ And then life comes at you fast, and next thing, you may not have an opportunity." – Jasmene Bowdry  RESOURCES My fertility doctor hope-fertility.com Other clinics:kindbody.com Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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11 months ago
19 minutes

AND This Podcast
14: Ultimate Social Media Strategies for 2025
Welcome to Season 2 of AND This! In this premiere episode, we sit down with Mahdi Woodard, a marketing and brand strategist who’s redefining how we navigate the social media landscape. Mahdi unpacks the tension between personal and professional branding, revealing why it’s time to rethink how we show up online. He also shares strategic insights on balancing authenticity and adaptability while tackling common social media challenges—from staying ahead of algorithms to embracing AI tools like ChatGPT. We also explore the power of style in shaping perception and maximizing opportunities. Whether you’re an entrepreneur, content creator, or just someone looking to elevate your online presence, this episode offers actionable strategies and fresh perspectives to help you thrive in a rapidly changing world. Tune in for a masterclass in blending strategy, creativity, and confidence! KEY POINTS - Navigating the tension between personal and professional demands on social media - The challenges and benefits of having multiple social media accounts  - On balancing personal & professional content through personal interests - The pivotal role of AI in social media to enhance efficiency and engagement - On embracing authenticity on social media by staying true to your values - The impact of personal style on social media presence  - On adapting social media strategies and having a growth mindset  QUOTES  “Social media has changed so much. There was a time when that aesthetic curated feed with the business. If you didn't have it, you looked unprofessional. Then we went to the other side, where it was just completely raw, organic, and now we're finding our fit back to the middle.” – Mahdi Woodard “You want to maximize your revenue? Pay attention to the importance of image. Pay attention to how you look and dress the part.” – Mahdi Woodard GUEST RESOURCES  Mahdi Woodard IG | @mahdiwoodard RESOURCES Free Fall Trend Report – Grab your free guide with 20+ hot fall trends, including styling tips to incorporate them seamlessly into your wardrobe: Download it here. Shop My Looks – Love my style? Shop all my looks and similar pieces directly in my LTK store: Shop here. Wardrobe Essentials Checklist – Upgrade your wardrobe effortlessly with my free checklist of must-have essentials: Download it here. 1-on-1 Style Discovery Call – Ready to elevate your style? Book a personalized styling session to match your message, body type, and budget: Schedule now. Checklist Before the Pitch – Position your brand for mass retail success with my free checklist tailored for product-based business owners: Get it here. Jasmene Bowdry  IG | @jasmenebowdry AND This is produced by EPYC Media Network
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11 months ago
54 minutes

AND This Podcast
AND This Season 2 Launching 4 December, 2024
🎉 Season 2 is here! Get ready for a bold, unfiltered, and transformational season of AND This, where we’re diving deeper into the conversations that matter most. This season, we’re bringing the energy, the realness, and the strategies you’ve been waiting for. From embracing innovation in business to redefining what it means to truly take up space, AND This is your go-to space for unapologetic growth, authentic storytelling, and actionable advice. This season is about moving with intention, celebrating your authenticity, and learning how to own every room you step into—whether it’s in business, relationships, or personal growth. Mark your calendars: Season 2 officially launches December 4, 2024, with episodes that will challenge, inspire, and equip you to take your next big leap. 🎧 Tune in and join the movement. It’s time to throw some elbows and take up space.
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11 months ago
1 minute

AND This Podcast
3 Fashion Mistakes You’re Probably Making (And How to Avoid Them)
Ever wonder why your wardrobe isn't working for you the way you'd hoped? In this segment, I’m revealing the top three styling mistakes that could be holding you back. From wardrobe mishaps to shopping blunders, discover what’s been sabotaging your style game and how you can fix it. Tune in to learn how to transform your look and elevate your confidence with some expert tips that you won’t want to miss! Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/9-the-hidden-power-of-your-wardrobe-how-to/id1754566090?i=1000666908994 Spotify: https://open.spotify.com/episode/21AfjQqxw9oG7uasdql8Qd?si=c554f646d96341a6 Youtube: https://youtu.be/iNIWZwYfJUs RESOURCES Jasmene Bowdry  IG | @jasmenebowdry [WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today! [DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses! AND This is produced by EPYC Media Network
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11 months ago
3 minutes

AND This Podcast
How One Quiz Generated $25K in 7 Days: Necole Kane Reveals Her Pre-Launch Strategy
In this segment, Necole Kane reveals the bold moves and smart strategies that fueled the launch of My Happy Flo. Discover how her unwavering confidence led her to order a whopping 5,000 bottles for her first inventory. What was her secret? A clever period health quiz that turned over 2,000 responses into $25,000 in pre-orders within just seven days. Tune in to hear how Necole’s innovative approach and keen insights can inspire you to take your product-based business to the next level. Learn why outsourcing is crucial and how to harness the power of a warm audience to supercharge your launch. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/8-queen-of-career-pivots-necole-kane-on-truths-about/id1754566090?i=1000666126804 Spotify: https://open.spotify.com/episode/6VeiTedf1RAoXBAkI8MdgV?si=d2910482efb44d20 Youtube: https://youtu.be/EdIEfRjUJ9g?si=0UJizR_UNaiUPe8X GUEST RESOURCES  Necole Kane IG | @hellonecole RESOURCES Jasmene Bowdry  IG | @jasmenebowdry [WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today! [DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses! AND This is produced by EPYC Media Network
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11 months ago
4 minutes

AND This Podcast
Why 80% of Brands Fail in Retail: Key Mistakes Brands Make and How to Avoid Them
In this segment, I share essential tips to help your brand succeed in the retail space. Learn about common mistakes that lead to retail failure and how to avoid them, the importance of timely shipping, understanding your brand's identity, and maintaining strong relationships with retail buyers. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/7-retail-reality-check-what-you-really-need-to-know/id1754566090?i=1000665280791 Spotify: https://open.spotify.com/episode/1Iak6J9i0rIM0hQi7vGJ60?si=358c94f8028f4e70 Youtube: https://youtu.be/OBARlX3MFow?si=Mzg6l1k0qiGzMAA2 RESOURCES Jasmene Bowdry  IG | @jasmenebowdry [WARDROBE CHECKLIST] Ready to revamp your style effortlessly? Get your free Wardrobe Essentials Checklist to start upgrading your wardrobe with my must-have timeless pieces. Visit this link to grab your free checklist and let's elevate your style starting today! [DIGITAL LIBRARY] Unlock your ecommerce potential and scale your business with my digital resource library at jasmenebowdry.shop! This digital library holds years of industry knowledge, insider tips, actionable insights and advanced strategies to help you scale your business, align your personal style with your message, and prepare for mass retail placement. Visit jasmenebowdry.shop and let's take your brand to the masses! AND This is produced by EPYC Media Network
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12 months ago
3 minutes

AND This Podcast
‘AND This’ was born out of a desire to celebrate our complexities, our multi-dimensional selves that refuse to be boxed in. It’s a shout-out to all the dreamers who juggle multiple passions, who wear many hats, and who refuse to be defined by a single label. This platform is more than just a space, it’s a community. A community where we can embrace our diverse interests, where we can explore different facets of our identities, and where we can inspire each other to break free from the constraints of ‘niching’ down. I hope to foster a space where you feel seen, heard, and valued for all that you are. A place where your creativity and passions are not just welcomed, but celebrated.