Eliden invites you to the amour de soi series holiday series.

She loves truth and controversy, what is life if we follow the masses without question?

How do the things that we do during this season relate to God's word?

Where should we have our hearts and eyes set to be sure things of this world don't steer us and our children away from God?

This episode covers the following topics..

elf on the shelf

idolatry

fear of the lord

book of Exodus

book of Proverbs

book of John

adam and eve

things of this world

Links + ResourcesFollow Eliden on Instagram⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠

Follow Amour de Soi series podcast on Instagram

⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠Heal, glow, and grow with me⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters radiate their God-given essence and power.

Welcome to amour de soi series, where we delve into the depths of understanding the human experience. In this episode, we embark on a journey through the intricacies of the nervous system, exploring its profound influence on our subconscious mind and overall well-being. We delve deeper into its connection to anxiety, debunking misconceptions and empowering listeners to reclaim control over their mental and emotional well-being.

• Introduction to the Nervous System:

  • The nervous system, a divine gift intricately woven within us, serves as the conduit for our mind-body connection.
  • Its complexity goes beyond mere physiological functions, intertwining with our spiritual and emotional realms.

• Redefining Understanding:

  • We challenge conventional teachings by unveiling the deeper truths behind the nervous system's significance.
  • It's not just about reflex arcs and neurotransmitters; it's about tapping into its role in shaping our subconscious beliefs and behaviors.

• The Nexus of Truth and Knowledge:

  • Explore how understanding the nervous system relates to foundational truths and self-awareness.
  • Discover its implications for shadow work and unraveling subconscious programming.

• Guardian of Self:

  • Delve into the profound purpose of the nervous system: safeguarding our essence.
  • Learn how its intricate mechanisms serve as the ultimate protector of our physical, mental, and spiritual well-being.

• Practical Insights:

  • Practical tips on nurturing a harmonious relationship with your nervous system.
  • Techniques for fostering subconscious healing and achieving holistic balance.

  • Anxiety Demystified:

    • Contrary to popular belief, anxiety is not a fixed personality trait but rather a manifestation of nervous system intricacies.
    • Understand the profound impact of subconscious programming and trauma on anxiety perception.

  • Empowerment through Knowledge:

    • Gain insight into the importance of self-awareness and understanding one's subconscious mind in alleviating anxiety.
    • Break free from the notion of anxiety as a defining characteristic, embracing a deeper understanding of its origins and implications.

  • Embracing the Side Effects:

    • Explore anxiety as a side effect of life experiences and subconscious programming, rather than an inherent personality trait.
    • Learn to befriend and mentor anxiety, fostering a compassionate understanding of its influence on thoughts, emotions, and behaviors.

  • Harnessing Personal Power:

    • Embrace the journey of self-discovery and empowerment, utilizing knowledge of the nervous system to transcend feelings of victimhood.
    • Tap into God-given free will to cultivate mental health and inner peace amidst life's challenges.

  • Simplifying Understanding:

    • Advocate for simplified education on the nervous system, empowering individuals from all walks of life to grasp its significance beyond scientific jargon.
    • Highlight the pervasive influence of the nervous system on daily functions, from eating and sleeping to emotional responses and physical health.

  • Exploring FAQs:

    • Delve into commonly asked questions about the nervous system's role in various bodily functions and conditions, from sleep disorders to digestive problems.

• Support:

  • If you find value in our content, consider supporting us through writing a review.
  • Explore exclusive bonus content and resources to deepen your understanding further, click the links below

  
  Links + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠⁠⁠

Follow Amour de Soi series podcast on Instagram

⁠⁠⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠⁠⁠Heal, glow, and grow with me

Complimentary audit call =]⁠⁠⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

What is an identity shift?

What does one experience during and identity shift?

Is an identity shift safe?

Is an identity shift necessary for growth?

How do I know I'm going through an identity shift?

Eliden covers the topic of the identity shift. She breaks down what it is and how it serves us in becoming more as the woman God calls us to be. After years of subconscious programming, what would an identity shift mean to you?

Links + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠⁠

Follow Amour de Soi series podcast on Instagram

⁠⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠⁠Heal, glow, and grow with me

Complimentary audit call =]⁠⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters radiate their God-given essence and power.

Jesus was the highlight of Christmas this year! I was given the courage through the holy spirit to speak boldly of Jesus and his return.

Also! God is always at work even when we don't see or feel it, may we stop to self-reflect and give God the glory he deserves.

Links + ResourcesFollow Eliden on Instagram⁠⁠⁠⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠⁠⁠⁠

Follow Amour de Soi series podcast on Instagram

⁠⁠⁠⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠⁠⁠⁠Heal, glow, and grow with me⁠⁠⁠⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠⁠⁠⁠Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.com.Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters radiate their God-given essence and power.

How is it so easy for our children to believe and want to be excited and good for fictional characters but when it comes to Jesus we feel challenged, why is this?

How can we begin the journey to inspire our children to live and shine as the children of God that they are?

Should Jesus, satan, or santa get the glory?

We know the answer but do we know the practices that will help us live by it?

Eliden shares the healing moment that was felt at the Rebelde concert being surrounded by women. She answers basic inner child healing questions found on answer the public.com. She emphasizes that inner child healing has nothing to do with mediums and oracles and encourages you to be open-minded to the idea as it just might be the answer you've been searching for.

Links + ResourcesFollow Eliden on Instagram⁠Eliden | Amour de soi series (@elidenmendez) • Instagram photos and videos⁠

Follow Amour de Soi series podcast on Instagram

⁠Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videos⁠Heal, glow, and grow with me⁠Home | Amour De Soi Series (elidenmendez.wixsite.com)⁠Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters radiate their God-given essence and power.

months of love and devotion have gone into making the amour de soi eating meal plans for my beautiful women!!

I am on fire for the unlearning, healing, and transformation this meal plan will have you undergo.

I am thankful to my listeners, and I want to gift you an amour de soi series meal plan, to enter, you must.

1. write a review on the Amour de Soi series podcast

2. follow @elidenmendez and @amour-de-soi-series-podcast on Instagram

3. share the podcast on your Instagram stories and tag @amour-de-soi-series-podcast

Links + ResourcesFollow Eliden on InstagramEliden | Amour de soi series (@elidenmendez) • Instagram photos and videos

Follow Amour de Soi series podcast on Instagram

Amour de Soi series podcast 🎙 (@amour.de.soi.series.podcast) • Instagram photos and videosHeal, glow, and grow with meHome | Amour De Soi Series (elidenmendez.wixsite.com)Join my 1:1 coaching to radiate as you were meant to!

Email me at amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters radiate their God-given essence and power.

Why do so many people today feel so dysregulated in the body?

Increased heart rate, tension in the body, and dysregulated breathing from triggers of places, interactions, or situations that make little to no sense in the mind. The answers live in the body through memory.

All this and Self-love encouragement, may you know who you are.

Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

How did God intend for us to live as far as health and vitality go?

Is alkalinity a myth?

Why do vegetarians get cancers?

Why do people who eat chicken and eggs get cancer?

What is the pineal gland?

How does my pineal gland calcify?

Do we need more cancer research or more technology?

Listen in to find answers to these questions. May it inspire you to seek truth-based knowledge and an educated mind.

Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

I am your biggest cheerleader, many women including myself, lacked encouragement growing up.

I hungered for it, more so as I climbed the ladder to greatness.

I encourage and pray that you shake off the slump you are in due to conditioning and remind you that your little ones are always watching.

Links + ResourcesFollow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.comSubscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

Eliden talks about what determines the actual change in a person. Our internal compass, also known as our values and deep internal subconscious beliefs, light our life path. We all have an internal compass, how is this leading your life?

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

Fad diets!! Have my women had enough yet?! Overwhelmed by the stress of keeping up with the latest diet and weight loss trends only to find themselves in the same physical body with more mental and emotional deterioration.

Keto is a diet that grew in popularity due to its evident before and after pictures of weight loss.

Eliden breaks down how keto is cancer and what truths doctors are kept from.

key points ahead..

• 1. keto is cancer
• 2. alkalinity determines health
• 3. nutrient deficiencies in fad diets
• 4. carbs are the brain's best friend
• 5. a tailored meal pan by me that is truth and God based

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

What is the inner child and how do I meet the requirements to be sure I need inner child healing? Is there a level of brokenness I had to have undergone as a child? Or should I simply heal my inner child for the sake of my children or my womanhood essence?

Eliden breaks down the essentialness of inner child healing, who should undergo it, and why. A glimpse of what inner child healing consists of and how unintended wounds and negative messages impact our adult life.

Eliden shares the inner wound she healed even as a child who had an "average/ normal" upbringing.

Closing in prayer of God's love for us.

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

I pushed out my second baby in one push. The mentality I had around labor and delivery allowed me to deliver my baby in one easy push.

I share the root of where the mentality came from and how it relates to the mind and body connection. I believe wholeheartedly that once a woman is connected to her mind and body she can easily and quickly deliver her baby given healthy normal circumstances.

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

A year ago on my birthday, I promised to give myself the highest version of myself in mind, body, and spirit. Today I am happy to have celebrated what I like to call my self-love birthday. celebrating the gift of honoring myself with self-respect- self-responsibility, and a surrendered relationship with God. No more was I to dim my light for the comfort of others.

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

5 am club by Robin Sharma on Amazon

https://a.co/d/7vBxZkO

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.

Postpartum depression could not penetrate me! A must-listen for women on foundational truths of God's creations. God gave us the gift to love and connect with our children as soon as they are born, why then are thousands of women suffering from postpartum depression? Why I didn't suffer from postpartum depression. Listen in for more on how we as children of God are intended to live and the laws of nature, mental health, childbirth, breastfeeding, and foundational truths.

Links + Resources

Follow Eliden on Instagramhttps://www.instagram.com/elidenmendez/Heal, glow, and grow with mehttps://elidenmendez.wixsite.com/amour-de-soi-seriesJoin my 1:1 coaching to radiate as you were meant to!amourdesoiseries@yahoo.com

Subscribe for more episodes!Thank you for writing a review of the Amour de Soi series podcast, this means more women may radiate in their God-given divinity.

Share the Amour de Soi series podcast with your family and friends, or on social media so that more women, our mothers, sisters, and daughters may radiate their God-given essence and power.