Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
Shop my book recommendations! 👉 https://www.amazon.com/shop/adamaligned
Get your first 14-days of MasterClass free! 👉 https://www.masterclass.com/s/6ba45b95
In this week's episode, I break down 5 weekly habits of mine as a self-proclaimed "lifelong learner". If you're looking to enhance your productivity, sharpen your skillsets and become a more intelligent individual, tune in to episode 30 now! 🎙
Episode 30: 5 Weekly Habits for Lifelong Learners
(00:00) Introduction
(00:53) The topic of today's episode
(01:55) Powerful advice that's paid off
(02:33) Learning & curiosity as core values
(03:31) 5 ways I continue to learn every week
(03:54) #1: Watch a MasterClass
(06:33) #2: Read / listen to books
(08:39) #3: Listen to podcasts
(10:50) #4: Be scrappy / self-starting
(13:51) #5: Journal / self-reflect
(16:29) Recap of what we talked about
(18:06) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week's episode is a bit different... it's been exactly one year since I registered 'Adam Aligned' as a business and made it my primary career focus. This past year has been fun, challenging, and a continual learning curve– which is precisely what I live for as an entrepreneur.
In this episode, I reflect on what I've learned in my first year of starting a new brand, what I would've done differently, my biggest successes and failures, and what changes you can look out for with Adam Aligned moving forward. If you're an (aspiring) creative, entrepreneur, or considering a career pivot, this episode may resonate with you on a deeper level. Tune in to episode 29 now! 🎙
Episode 29: Reflections on 1 Year of Adam Aligned
(00:00) Introduction
(00:28) The topic of today's episode
(02:48) Business lessons this past year
(04:28) What I would've done differently
(05:59) My biggest successes this past year
(08:43) My biggest failures this past year
(11:28) 3 changes coming to Adam Aligned
(15:06) A key reminder for my future self...
(12:08) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week I explore a common yet strange phenomenon of things needing to worsen first in order to get better. This is something I've experienced firsthand in my own life, and I share my thoughts on why this might have to happen.
If you're ready for the two main reasons why things need to get worse before they can get better + the mindset shift to help you view your situation through a fresh, optimistic lens, tune in to episode 28 now! 🎙
Episode 28: Do Things Get Worse Before They Get Better?
(00:00) Introduction
(00:29) The topic of today's episode
(01:30) Why things need to get worse first
(01:51) Reason #1 why things worsen first
(05:35) Reason #2 why things worsen first
(09:58) Questions to pause and ask yourself
(11:16) Learn more about emotional healing!
(12:08) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week I get personal, sharing five of the most healing things I've ever done in my pursuit to heal from trauma and get to a better place with my mental health + relationship to self. If you're ready to deal with your feelings in a healthy way, let go of old hurts from the past and finally prioritize your wellbeing, tune in to episode 27 now! 🎙
Episode 27: 5 of the Most Healing Things I've Done
(00:00) Introduction
(00:29) The topic of today's episode
(01:50) Why I'm talking about my healing
(03:15) Healing thing #1: going to therapy
(07:56) #2: spending time with safe people
(11:23) #3: learning to use positive self-talk
(12:38) Self-talk strategy: don't double down
(15:40) Self-talk strategy: friend-like support
(17:19) #4: finding a peaceful environment
(19:17) #5: adopting a mindfulness practice
(22:20) Recap of what we talked about today
(25:31) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week I clear up the confusion around one of my favorite mindfulness practices: meditation. For as popular as the practice of meditation is, there is a surprising amount of misinterpretation around the actual act of it and its purpose.
In the episode, I address the "meditation misconception", explain what it actually is and share the benefits I've experienced from staying consistent with the practice. If you're ready to finally understand why meditation is worth the hype, tune in to episode 26 now! 🎙
Episode 26: The Meditation Misconception
(00:00) Introduction
(00:42) The topic of today's episode
(02:54) I used to be skeptical of meditation
(03:17) What is the meditation misconception?
(07:41) Why meditation is an essential practice
(09:23) Are you paying attention to yourself?
(13:32) Science-based benefits of meditation
(13:57) Benefit #1: Helps control your anxiety
(14:59) Benefit #2: Focus and concentration
(15:48) Benefit #3: Promotes emotional health
(17:04) Recap of what we talked about today
(22:21) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
My first ever guest episode has arrived, and my first guest is none other than my wonderful partner, Bradley Mickelson. We sat down in our apartment together to talk about how Bradley's been navigating life right now as a recent college graduate, as well as his dream to pursue a career as an actor.
Bradley opens up about his struggle with impostor syndrome and self-doubt surrounding his ability to create a successful career for himself as a performer. If you are someone who is looking to pursue a non-traditional career, has big ambitious career goals and/or is working to overcome limiting beliefs around your ability to pursue your passion, you won't want to miss this conversation. Tune in to episode 25 now! 🎙
Episode 25: Silencing Self-Doubt to Pursue Your Passion
(00:00) Introduction
(00:28) The topic of today's episode
(01:32) Introducing: Bradley Mickelson
(02:54) How are you navigating change in your life?
(09:02) What do you want to do going forward?
(13:37) Why people may not go for what they want
(16:03) Mental blocks? Look to your beliefs!
(18:00) There is no such thing as "too late to start"
(19:48) The importance of finding community
(25:30) Why we don't always act in our best interest
(30:05) Your limiting beliefs do not represent you
(34:45) Rejection & failure are fantastic teachers
(36:46) What will you do to come into alignment?
(40:03) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
Feeling overwhelmed and/or overstimulated is far from an enjoyable experience. That being said, with the natural (and unnatural) stressors, pressures and anxieties of everyday life, it's bound to happen. While we may not be able to remove overwhelm entirely from our experience, we can manage our response to it.
In the episode, I talk about what might be overwhelming you and emphasize the importance of having a strategy or practice to ground yourself, relax, and re-center in moments where emotions are running high. If you're ready for 4 ways to more effectively manage overwhelm and restore your zen, tune in to episode 24 now! 🎙
Episode 24: Overwhelmed? 4 Ways to Restore Your Zen
(00:00) Introduction
(00:53) The topic of today's episode
(01:59) What's overwhelming/stimulating you?
(06:11) Why you need a way to ground yourself
(09:15) 4 strategies to manage your overwhelm
(09:31) #1: Meditate or listen to calming music
(11:40) #2: Journal or vent it out to someone
(14:18) #3: Do something that is self-soothing
(16:40) #4: Breathwork / return to the present
(19:33) Recap of what we talked about today
(22:21) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week I help you to understand that you are not your thoughts. A common misconception that people hold is that the inner monologue of thoughts in their head is them– but this is untrue. Who you are is the awareness of the thoughts, a concept that is incredibly liberating to fully realize and one that I do my best to help you to understand.
In the episode, I explain why people identify with their thoughts and how it can be harmful, explain the art of detachment (a strategy to help you put space between yourself and your thoughts), and recommend a book to master mindfulness and living in the present moment. If you're ready to overcome negative thinking and dis-identify with your noisy inner voice, tune in to episode 23 now! 🎙
Episode 23: You Are Not Your Thoughts
(00:00) Introduction
(00:45) The topic of today's episode
(01:51) I wish I knew this as a teenager
(02:34) Why you identify with your thoughts
(03:30) You are the awareness, not the thought
(05:20) Why "I am my thoughts" can be harmful
(08:20) How to detach from your thoughts
(10:32) You're not a bad person for your thoughts
(11:59) Practicing detachment: example #1
(13:20) Practicing detachment: example #2
(15:23) A book to help you master detachment
(16:54) Recap of what we talked about today
(20:38) Next week's episode: what to expect
(21:05) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week we explore the importance of finding time to better yourself and how, despite your busy schedule, you can find ways to do so. It's not easy to carve out time to prioritize your wants, needs, hopes and dreams– but I'm here to make the case that there is nothing more important.
In the episode I explain why "there's not enough time" may be a limiting belief to work through, how the use of your time relates to your self-worth, and what 3 strategies you can use to find "you-time" on a regular basis. If you're ready to finally make time for you and start working towards the life you deserve, tune in to episode 22 now! 🎙
Episode 22: Finding Time to Better Yourself
(00:00) Introduction
(01:03) The topic of today's episode
(01:35) Limiting belief: "I don't have time"
(03:41) Is this why you aren't making time?
(06:12) How you spend your time & self-worth
(06:54) Do you feel worthy of having better?
(08:59) 3 strategies to carve out time for you
(09:35) Strategy #1: starting even smaller
(11:42) Strategy #2: habit-stacking
(13:36) Strategy #3: clarifying your "why"
(16:46) Recap of what we talked about today
(19:29) Next week's episode: what to expect
(19:52) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Browse my personal development book recommendations here! → www.amazon.com/shop/adamaligned
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
This week we explore one of the greatest things you can do for yourself if you're on an emotional healing or personal development journey: reading. I've read over 50 self-help books over the past two years, and today I want to share with you the best of the best.
If you're ready for the 3 best self-help books to get started with + access to a database with dozens of my top book recommendations, tune in to episode 21 now! 🎙
Episode 21: Read These 3 Self-Help Books!
(00:00) Introduction
(00:26) The topic of today's episode
(01:35) I used to love reading, but stopped
(02:32) A fast way to improve your life
(03:42) Which self-help books to start with
(04:33) Where to browse my top book recs
(05:35) Rec #1: Atomic Habits by James Clear
(06:21) The Mountain is You by Brianna Wiest
(07:20) Change Your Thinking Change Your Life
(08:24) Why I strongly recommend these books
(09:34) Recap of what we talked about today
(11:48) Next week's episode: what to expect
(11:58) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Grab your free guide to overcome your most commonly recurring obstacles! → www.adamaligned.com/blocks
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
Making a positive change in your life can take a lot of effort– but with the right approach, the difficulty level can be lowered. In this week's episode, you'll learn how to prime your mindset and your environment in ways that will set you up for successful change-making. If you're ready to gain the proven strategies that will make it way easier to make changes in your life, tune in to episode 20 now! 🎙
Episode 20: Make Changes with Less Effort
(00:00) Introduction
(02:16) When effort is an obstacle
(03:41) What is perceived effort?
(04:22) How I lowered my perceived effort
(07:01) Priming your mind for change
(07:24) Rec #1: Positive self-talk
(7:37) Rec #2: Adopt a mindfulness practice
(08:10) Rec #3: Adjusting your focus
(09:53) Priming your environment for change
(10:29) Rec #1: Declutter your spaces
(11:22) Rec #2: Make what's helpful, visible
(13:27) Rec #3: Do what works best for you!
(14:50) Recap of what we talked about today
(17:10) Next week's episode: what to expect
(17:54) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Get your FREE GUIDE! → www.adamaligned.com/blocks
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/RfK5L
In this week's episode, I talk about the obstacles you are most likely to run into on the path to become your ideal self, and what you can do to overcome them. I break down what these recurring blocks are, what they indicate, and offer up solutions for three of the most common blocks you might encounter. If you're ready to equip yourself with the insight and strategies you need to overcome obstacles in your own life, tune in to episode 19 now! 🎙
Episode 19: Overcome Your Recurring Blocks
(00:00) Introduction
(01:14) The topic of today's episode
(02:04) What are recurring blocks?
(03:10) What do recurring blocks indicate?
(05:04) Obstacle #1: getting started
(05:35) Solution #1: starting small!
(06:28) Obstacle #2: loss of motivation
(07:02) Solution #2: why you started!
(07:57) Obstacle #3: fear of change
(08:33) Solution #3: befriend the unknown!
(10:00) FREE GUIDE to overcome obstacles!
(11:51) Next week's episode: what to expect
(12:34) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Want to show your support & ensure future episodes of the podcast? Setup a monthly donation of $1, $5, or $10 here! → https://shorturl.at/w1fq6
In this week's episode, I explain the difference between short-term (instant) and long-term (delayed) gratification, and explain why the latter is ultimately more fulfilling. If you're ready to break free from the cycle of instant gratification and start working towards a life of sustained fulfillment, tune in to episode 18 now! 🎙
Episode 18: Delayed > Instant Gratification (00:00) Introduction (00:44) The topic of today's episode (03:02) What is instant gratification? (03:44) What is delayed gratification? (04:08) My instant-gratification struggle (07:46) How instant gratification traps you (13:06) Why is delayed gratification better? (13:15) Benefit #1 of delayed gratification (14:19) Benefit #2 of delayed gratification (15:02) Benefit #3 of delayed gratification (18:23) Next week's episode: what to expect (18:42) Make a donation to support the pod! If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗 → https://adamaligned.myflodesk.com/ 💌 Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned !
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Start Your Ideal Self Guide → www.adamaligned.com/ideal
Your First 10 Prompts Free → www.adamaligned.com/ideal
In this week's episode, we re-visit the topic of fulfillment– more specifically, how we can begin to make every day feel deeply fulfilling. I break down where fulfillment comes from and what it might look like for you, how to set meaningful and value-aligned goals, and finally, give you the 3-step process to achieving daily fulfillment. If you're ready to feel an elevated sense of fulfillment within your own self and life, tune in to episode 17 now! 🎙
Episode 17: Make Every Day More Fulfilling
(00:00) Introduction
(01:22) The topic of today's episode
(02:07) Why I care about helping you
(04:49) How does fulfillment work?
(07:50) Re: create your Ideal Self Guide
(09:08) Setting powerful, aligned goals
(10:15) Example: $27/daily to make $3M
(12:04) Don't wait– feel fulfilled right now
(13:20) 3 step process for daily fulfillment
(14:31) Recap of what we talked about today
(15:45) Grab your 10 free journaling prompts!
(16:07) Next week's episode: what to expect
(16:18) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Start Your Ideal Self Guide → www.adamaligned.com/ideal
Your First 10 Prompts Free → www.adamaligned.com/ideal
In this week's episode, we explore one of the most common obstacles to getting things done: getting started. What might be blocking us from getting started? How can we adjust our perspective to make starting not so daunting? What actionable strategies can I deploy to become a pro at starting with little to no resistance? All that and more, covered in today's episode! If you're ready to make getting started feel like a breeze, tune in to episode 16 now! 🎙
Episode 16: Do You Struggle to Get Started?
(00:00) Introduction
(00:49) The topic of today's episode
(02:21) The struggle to get started is real
(04:55) The reason why starting is so hard
(05:40) Strategy #1 lower the stakes!
(09:47) Strategy #2: chunk your tasks!
(12:12) Strategy #3: choose 1-2 things!
(15:52) Start! You'll know more as you go
(18:02) Recap of what we discussed today
(21:46) I'd love to hear your feedback!
(22:01) Next week's episode: what to expect
(22:18) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Start Your Ideal Self Guide → www.adamaligned.com/ideal
Your First 10 Prompts Free → www.adamaligned.com/ideal
In this week's episode, we re-visit a strategy discussed in episode 3: How to Truly Know Yourself. The strategy can be used to help you reach any goal, and become a better, fuller version of yourself along the way.
If you've been struggling to stay consistent in working towards your goals and engaging in positive habits, this is the episode for you. If you're ready to find newfound motivation and adopt the practice that will help you to more effectively reach your goals, tune in to episode 15 now! 🎙
Episode 15: A Strategy to Achieve Any Goal
(00:00) Introduction
(01:05) The topic of this week's episode
(02:22) The strategy to achieve your goals
(02:56) Adding "to-be's" to your "to-do's"
(04:11) How habit-mapping changed my life
(06:34) Why habit-mapping is so beneficial
(08:20) Exercise: the habit-mapping T-chart
(12:30) Motivating yourself to be consistent
(16:01) It takes real work– but it's worth it
(16:36) The art of gradual transformation
(19:05) Recap of what we discussed today
(20:27) I'd love to hear your feedback!
(21:08) Next week's episode: what to expect
(21:37) Make a donation to support the pod!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Start Your Ideal Self Guide → www.adamaligned.com/ideal
Your First 10 Prompts Free → www.adamaligned.com/ideal
In this week's episode, we talk about how to stop wasting your time on a life that you don't want. We'll cover things like developing your awareness for what is unaligned, making a short-term disruption rather than facing long-term discontentment and so much more.
If you've been feeling discontent with your life or like you haven't been spending your time in the best ways, this is the episode for you. If you're ready to start spending your time in a way that will lead you toward a better future (and a better you), tune in to episode 14 now! 🎙
Episode 14: Stop Wasting Your Time
(00:00) Introduction
(01:45) Step one in improving your life
(02:10) Link between habits and happiness
(02:55) An exercise that forced me to evolve
(05:21) Envision how you want your life to go
(07:29) Short-term > long-term discomfort
(09:44) 3 actionable steps to make a change
(09:59) You need to make a plan of action
(13:16) 3 books you absolutely should read
(14:31) Creating your own Ideal Self Guide
(15:29) A free bonus resource for you!
(16:19) What you ignore only gets worse
(17:08) Discontentment is your teacher
(18:06) You are capable of having better
(19:34) Recap of what we discussed today
(21:15) Next week's episode: what to expect
(21:34) Make a donation to the podcast!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Start Your Ideal Self Guide → www.adamaligned.com/ideal
Your First 10 Prompts Free → www.adamaligned.com/ideal
Today marks a major milestone in my journey as a business owner and entrepreneur in the self-help world: my first product launch! The Ideal Self Guide is a digital guide designed to help you get clear on who you are, what you want, and map out a path toward your ideal future.
In this week's episode, I dispel the idea that money can buy you happiness, highlight the importance of doing the inner work, and break down how my first digital product works– including who it's best for and how it may benefit you.
If you're ready to invest in becoming your best self and having your dream life, tune in to episode 13 now! 🎙
Episode 13: How $20 Can Change Your Life
(00:00) Introduction
(01:10) Sharing an exciting announcement
(01:45) Does money really buy happiness?
(03:16) The secret to a really fulfilling life
(04:14) Optimizing your internal environment
(06:29) The Ideal Self Guide: is it right for you?
(07:24) How does the Ideal Self Guide work?
(12:38) Useful tips for becoming your ideal self
(15:58) The best investment $20 will get you
(16:46) 7 primary benefits of doing the guide
(18:03) I'd love to hear your feedback!
(18:45) Preview of next week's episode
(19:20) Make a donation to support "All In"!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Discover the Ideal Self Guide: www.adamaligned.com/guide
Here's part two of my first ever two-part episode! If you haven't already listened to part one, go take a listen to Ep. 11: Navigating Life After School (Pt. 1). In today's episode, I dive deeper into my story of finding my way after graduating from college, speak more on my first digital product (coming out next week!) and give you actionable steps to find clarity and direction right now.
If you're ready to get to know adult-you, build a strong foundation for yourself and transform your life using aligned-action, tune in to episode 12 now! 🎙
Episode 12: Navigating Life After School (Pt. 2)
(00:00) Introduction
(00:53) Recap of last week's episode
(04:09) The topic of this week's episode
(04:55) My story: navigating life after school
(10:12) The inspo for my first digital product
(14:14) Getting to know the adult version of you
(18:09) Why you need a strong foundation
(18:22) 3 key elements of a strong foundation
(23:20) 3 steps to achieving the life you want
(23:46) Transform your life with aligned-action
(28:45) Recap of this (& last) week's episode
(30:45) Get access to the Ideal Self Guide
(31:14) Preview of next week's episode
(31:29) Make a donation to support "All In"!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
Discover the Ideal Self Guide: www.adamaligned.com/guide
A little something different for you all this week– a two-part episode! Approaching the topic of navigating life after school / your 20's, I had so many thoughts I wanted to share from my own experience that I split this (and next week's) episode into two parts.
If you're ready for the wisdom I wish I had as a recent graduate– including understanding why full autonomy feel so disorienting and how to reframe your discouragement and overwhelm as hope and excitement, tune in to episode 11 now! 🎙
Episode 11: Navigating Life After School (Pt. 1)
(00:00) Introduction
(00:47) The topic of this week's episode
(02:43) Why I'm talking about life after school
(05:21) My story of navigating life after school
(10:27) Why life after school feels overwhelming
(17:15) A tool I created to help you find direction
(20:56) How to enjoy your newfound freedom
(22:36) The unlimited potential for your future
(25:12) Recap of what you learned this episode
(28:07) Liked this ep? Don't miss pt 2 next week!
(28:53) Make a donation to support "All In"!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
