Hello friends, and welcome back to All In with Adam Aligned! I’m so happy you’re here.
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In this week's episode, we talk about how to stop wasting your time on a life that you don't want. We'll cover things like developing your awareness for what is unaligned, making a short-term disruption rather than facing long-term discontentment and so much more.
If you've been feeling discontent with your life or like you haven't been spending your time in the best ways, this is the episode for you. If you're ready to start spending your time in a way that will lead you toward a better future (and a better you), tune in to episode 14 now! 🎙
Episode 14: Stop Wasting Your Time
(00:00) Introduction
(01:45) Step one in improving your life
(02:10) Link between habits and happiness
(02:55) An exercise that forced me to evolve
(05:21) Envision how you want your life to go
(07:29) Short-term > long-term discomfort
(09:44) 3 actionable steps to make a change
(09:59) You need to make a plan of action
(13:16) 3 books you absolutely should read
(14:31) Creating your own Ideal Self Guide
(15:29) A free bonus resource for you!
(16:19) What you ignore only gets worse
(17:08) Discontentment is your teacher
(18:06) You are capable of having better
(19:34) Recap of what we discussed today
(21:15) Next week's episode: what to expect
(21:34) Make a donation to the podcast!
If you enjoyed this episode, please leave a five-star review!
If you know you want to improve your life but don’t know how to “get there”, you’re in the right place. To take the first step, hit the link below and add yourself to my email list! 🔗
→ www.adamaligned.myflodesk.com 💌
Tune in to new podcast episodes from me every Monday. In the meantime, check out my site here, and follow me on all socials @adamaligned!
