EPISODE #24 : IS IT LOVE OR IS IT LIMERENCE?
Are you crushing HARD on someone? Maybe you can't stop thinking about them or you're even trying to manifest a specific person.
I know the feelings can be REAL. But I've also learned the difference between LIMERENCE and love.
In today's episode, I'm talking all about LIMERENCE: how to tell the difference, where it comes from, and how it hurts you. AND I'm giving you some powerful Shadow Healing to help you shift this situation.
Tune in now to get a fresh new perspective on LOVE
IN THIS EPISODE:
+ Find out the difference between love and limerence
+ Learn how limerence might be keeping you from true happiness
+ Get my powerful Shadow Healing exercise to use this crush as a TRANSFORMATION for your inner world
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE # 23: STOP GIVING YOUR MANIFESTATION POWER AWAY
There are things you NEED to manifest--and a TON of things you don't.
I see SO many people give their power away to these things without even realizing it.
Are you one of them?
Listen in now to find out what these spiritual mistakes are (ie. SUPERSTITION) and what you can do about it to get your power back!
IN THIS EPISODE:
+ Find out what spiritual concepts MIGHT be messing up your progress
+ Get a more balanced approach to spirituality
+ How to start calling on your own power FIRST
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE 22: HOW TO STOP PLAYING SMALL
Are you playing small in life?
There are a couple good ways to tell.
But one BIG sign is simple: you're feeling DISSATISFIED with your life.
Does that feel familiar? If so, today's episode is for you! I'm here to help you break out of your playing small habit and go BIG on the life that you really desire.
In This Episode:
+ Find out what playing small looks like
+ Learn the one tell-tale sign that you're playing small
+ Get some POWERFUL tips to put you back in the drivers seat of your own life
+ Much more!
Chapter Markers:
My Personal Story 00:28
Some Ways You Might Be Playing Small 01:34
Tip #1 07:20
Tip #2 10:16
Tip #3 13:53
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
EPISODE #21: MANIFESTATION MINDSET FOR SKEPTICS
Do you think the Law of Attraction is stupid? Have some serious reservations about manifestation?
I get it. And even though you are entitled to believe anything you want, this might just be the episode that will open up the world of manifesting for you (in a non-Woo Woo way).
Tune in if you're interested in a mind expansion!
IN THIS EPISODE:
+ Why I understand that manifesting is not for everyone
+ Learn some powerful mindset hacks that might just open your mind to new possibilities in manifesting and in life!
+ So much more!
CHAPTER MARKERS:
Manifestation As Self Development 01:47
Your Reticular Activating System 05:42
Manifestation & Privilege 08:59
Manifestation Makes You Powerful 11:35
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE # 20 : GET EVERYTHING YOU WANT BY BEING UNBOTHERED
Want to get EVERYTHING you want in life?
It's having an UNBOTHERED mindset.
Sounds easy enough, right? But it isn't.
We live in a world that THRIVES on fear and drama. That means most of us are spending a LOT of time and attention on things that don't really matter.
Learning how to let go, surrender and be UNBOTHERED is a way to get your power back. And it works in manifestation, attracting a relationship & so much more.
Today I'm sharing three POWERFUL mindset tips to help you bring your energy back to yourself with an unbothered mindset!
IN THIS EPISODE:
• Find out why being unbothered can attract EVERYTHING you want in life
• Get inspired to let go of the petty drama and fear that's sucking your life force energy away
• Get three powerful MINDSET tips to help create an unbothered mindset
• Much more!
CHAPTER MARKERS:
Why You Should WANT to be unbothered 01:06
Step 1 03:18
Step 2 09:02
Step 3 13:23
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE # 19: HOW TO BE GENTLE WITH YOURSELF
I always talk about the IMPORTANCE of being gentle with yourself. But what does that really mean?
Truthfully, many of us have a downright TOXIC relationship with ourselves—and that needs to change.
Today, I'm explaining why it's so difficult to be nice to yourself and sharing THREE tangible tips you can implement TODAY to start creating a healthy self-relationship!
IN THIS EPISODE:
+ Get inspired to practice TRUE self-love and self-care
+ Find out why you're probably NOT being gentle with yourself & why
+ Get three tangible tips to start shifting your inner relationship for the better starting TODAY
+ Much more!
CHAPTER MARKERS:
Why do you Have a Toxic Relationship with Yourself? 03:08
Give Grace 04:35
How To Change Your Toxic Relationship To Yourself 08:17
Tip 1 08:24
Quick Reparenting Exercise 09:12
Tip 2 10:24
Tip 3 11:58
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
3 REASONS WHY YOU CAN'T VISUALIZE
Have you heard about the power of VISUALIZATION for manifestation?
But maybe you STRUGGLE to actually do it.
You're not alone friend! I actually struggle with this too. But I've still figured out how to make it work for me.
If you struggle with visualization you NEED this video!
IN THIS EPISODE:
+ Discover why visualization is not working for you (either results wise or the process itself)
+ Learn the ONE HACK I use to get to the true power of visualization
+ Get inspired to use classic manifestation tools YOUR way
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #17: 5 WAYS TO ELEVATE YOUR ENERGY FAST
Feel like you're stuck or in a rut? Or maybe you're struggling to manifest what you really want?
The answer could be as simple as switching up your energy.
Energy is your spiritual currency. And sometimes you just need a tune up. So today I'm sharing five quick tips for how to do that so you can become an energy MASTER and start calling in the life you want!
IN THIS EPISODE:
+ Learn why your energy is ESSENTIAL to your life & manifestation practice
+ Find out what being in a rut or being stuck in like energetically
+ Get my simple tips to SWITCH IT UP fast
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #16: 3 REASONS WHY CODEPENDENCY IS BAD FOR MANIFESTATION
Are you CODEPENDENT? Struggling to manifest romantic love or trying to find The One?
Today, I've got some tough love on why codependency is BAD for manifestation and what you need to work on INSTEAD.
In This Episode:
+ Find out why being codependent is BAD for manifesting
+ Find out the love manifestations that make me suspect you're codependent
+ Learn more about what you need to work INSTEAD
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
The Aligned Life: https://www.thealignedlife.co/
Join Heal'd: http://alignedlife.teachable.com/p/recode
Instagram: https://www.instagram.com/thealignedlife
EPISODE #15: WHY IT'S SO HARD TO CHANGE YOUR LIFE (& HOW TO FIX IT
Ever wonder why most people FAIL at reaching their New Year resolutions?
It's not that people are lazy or unmotivated.
It's just that they're MISSING the subconscious identity work.
Today I'm explaining WHY this happens as well as giving you a POWERFUL tool to help you actually change your life and achieve your goals--starting on the inside!
In This Episode:
+ Find out why it's so damn HARD to change your life & achieve your goals
+ Learn my powerful system to bridge the gap from where you are NOW to where you want to go
+ Get inspired to actually change your life and achieve your resolutions or goals! + Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #14: HOW TO MAKE FRIENDS AS AN ADULT
Do you struggle with social anxiety or shyness? This is the video for you!
Relationships are key for a healthy life. And the art of getting people to like you is not just a shallow pursuit. It's also important for dating and job interviews, just to name a few.
I used to struggle with this a lot, so it's a topic close to my heart. So today I was inspired to share a simple two-step process that will get anyone to like you.
IN THIS EPISODE:
+ Stop letting your social anxiety or shyness hold you back
+ Find out why being likeable is actually important
+ Learn my two-step system to get ANYONE to like you
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE # 13: HOW TO GET EVERYTHING YOU WANT IN 2025 (& BEYOND)
Ready to DITCH your old patterns and manifest everything you want this year?
The secret lies in your SELF CONCEPT.
But don't roll your eyes, thinking that you've already got this part figured out.
Because if you're not where you WANT to be, you don't.
Today I'm sharing a two-part process that will help you ELEVATE your self-concept and attract everything you want (but couldn't get).
Watch or listen now to start manifesting your best year!
IN THIS EPISODE:
+ Find out why self-concept is KEY to creating your dream life
+ Get my powerful two-part self-concept system, so you can change your life for good
+ Get inspired to take aligned action (aka action that will actually CHANGE your life & manifest!)
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
(EPISODE #12 ) YOUR LIFE IS HAPPENING RIGHT NOW
All of the power you have to create an AMAZING life lies in the current moment.
Spending too much mental time in either the past or the future takes you AWAY from this power.
In this episode, we're talking about the two tools you NEED to take advantage of this power: MINDFULNESS + URGENCY
In This Episode:
+ Find out why living in the past or future is so stressful
+ Learn a powerful mindfulness exercise to come back into feeling grounded and centered in the current moment
+ Tap into the power of URGENCY to reprioritize and spend your NOW the right way
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #11: STOP LETTING YOUR EXCUSES WIN
Do you let your excuses WIN? For example:
I'll start tomorrow.
I'm not ready.
I'm not motivated.
These are ALL excuses we've given into at one point. And they're all LIES from your own brain.
Today we're talking all about the TRUTH about your excuses and giving you some tools to bust through this form of self-sabotage!
IN THIS EPISODE:
+ Find out why excuses are common and why they don't mean anything bad about you
+ Dive into these three excuses and get empowered to STOP
+ Get unstuck and stop self-sabotaging your own success!
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
FIND ME HERE:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
Episode 10: Authenticity is the KEY to Manifestation Not being authentic? That might just be preventing you from manifesting! However, a lot of us aren't authentic. In fact, we've been taught NOT to be. In this video, I'm explaining both why being authentic is so crucial for manifesting as well as explaining why it's so darn difficult to actually be authentic. Plus I'm giving you some powerful tips to reclaim your authenticity! In This Episode:
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside! Find me: FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-no... Join Heal'd Studio: https://alignedlife.teachable.com/p/r... The Aligned Life: https://www.thealignedlife.co/
DeLuLu Thinking (Delusional Thinking) For Good & Evil
#delulu #mindset
Are you too limited in what you ask for in life?
The antidote you need is DELUSIONAL THINKING (or delulu thinking)
This is a form of magical thinking that can be the EXACT medicine you need in certain situations. However, it can also be harmful.
Today we're going through BOTH the good and the bad, so you can avoid harming yourself and use this power for GOOD!
In This Episode:
+ Learn more about the power of delusional thinking to create huge change in your life
+ Find out two examples of how being delusional can hurt you so you can avoid them
+ Learn one way delusional thinking can help you to get out of your own way to MANIFEST
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
Find me:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #7: HOW TO MANAGE YOUR MIND WHEN THE WORLD IS IN CHAOS
Overwhelmed by the state of the world? Feeling stressed about the election, the environment, the wars or basically everything else?
You're not alone in feeling OVERWHELMED by the current state of the world.
However, giving into your fear and anxiety only makes you feel worse and even more helpless.
And you don't have to feel that way! No, we can't change the world from our thoughts. But we can create a healthier relationship in our mind to the world around us.
In this video, I'm sharing some powerful mindset shifts that I've been working with recently. Listen in to get an attitude adjustment and to start feeling POWERFUL again!
In This Episode:
+ Find out some common mindset traps that might be making you feel helpless or afraid right now
+ Stop falling for the endless DRAMA of social media or the news
+ Learn how to SHIFT the way you think in order to feel more happier and healthier
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
Find me:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE 8: HOW TO FEEL GOOD NOT JUST LOOK GOOD
Are you opting for what LOOKS good instead of what FEELS good?
We all do this from time to time. It's tempting for a variety of reasons. However, what just looks good will never give us what we really want.
Today I'm walking through three different examples of how we do this in our life & sharing some mindset shifts for how to find what FEELS good instead! (A perfect reminder for your holiday season!)
In This Episode:
+ Find out three common examples of choosing looking good over feeling good
+ Get some mindset adjustments that are PERFECT for the busy holiday season
+ Become inspired to not just go for what looks good on the outside and be brave enough to FEEL good instead
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
Find me:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE 6: HOW TO TALK TO THE UNIVERSE | VISUALIZATION 2.0
If you've been in the manifestation world for a while, you've probably tried visualization. But if you're anything like me, that visualization never really seemed to work.
That was how I used to feel until I recently stumbled across a BIG secret. Today I'm sharing my NEW thoughts about visualization and telling you how to do it the RIGHT way!
Tune in now to start talking to the Universe!
In This Episode:
+ Find out why I've never found success in visualization
+ Listen to my story about how I downloaded this NEW way to visualize
+ Start communicating with the Universe TODAY!
+ Much more!
Find me:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife
EPISODE #5: THE FEAR OF BEING SEEN & HOW TO HEAL IT
Do you struggle with the fear of being seen? If so, welcome to the club! I'm one of you so this is a subject I'm passionate about.
Today we're diving into it: what this fear is and where it comes from, plus some additional ways it manifests in our life. Then I'm finishing it off with some powerful homework to get you used to using your voice and being authentically you!
Listen in to start your level up now!
In This Episode:
+ Find out what exactly is the fear of being seen & how it manifests in your life
+ Learn more about where that fear came from
+ Get a powerful healing tool to help shift it fast
+ Much more!
Find me:
FREE Notion Manifestation Planner:
https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
Instagram: https://www.instagram.com/thealignedlife