EPISODE #7: HOW TO MANAGE YOUR MIND WHEN THE WORLD IS IN CHAOS
Overwhelmed by the state of the world? Feeling stressed about the election, the environment, the wars or basically everything else?
You're not alone in feeling OVERWHELMED by the current state of the world.
However, giving into your fear and anxiety only makes you feel worse and even more helpless.
And you don't have to feel that way! No, we can't change the world from our thoughts. But we can create a healthier relationship in our mind to the world around us.
In this video, I'm sharing some powerful mindset shifts that I've been working with recently. Listen in to get an attitude adjustment and to start feeling POWERFUL again!
In This Episode:
+ Find out some common mindset traps that might be making you feel helpless or afraid right now
+ Stop falling for the endless DRAMA of social media or the news
+ Learn how to SHIFT the way you think in order to feel more happier and healthier
+ Much more!
Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!
Find me:
FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/
Join Heal'd Studio: https://alignedlife.teachable.com/p/recode
The Aligned Life: https://www.thealignedlife.co/
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