(#12) Your Life Is Happening Right NOW

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Aligned TV

Jenn Stevens

24 episodes

1 week ago

Everything mindset, manifestation & self-healing with your host, coach & creator of The Aligned Life, Jenn Stevens

Self-Improvement

Education

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All content for Aligned TV is the property of Jenn Stevens and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Everything mindset, manifestation & self-healing with your host, coach & creator of The Aligned Life, Jenn Stevens

Self-Improvement

Education

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(#12) Your Life Is Happening Right NOW

Aligned TV

12 minutes

10 months ago

(#12) Your Life Is Happening Right NOW

(EPISODE #12 ) YOUR LIFE IS HAPPENING RIGHT NOW

All of the power you have to create an AMAZING life lies in the current moment.

Spending too much mental time in either the past or the future takes you AWAY from this power.

In this episode, we're talking about the two tools you NEED to take advantage of this power: MINDFULNESS + URGENCY

In This Episode:

+ Find out why living in the past or future is so stressful

+ Learn a powerful mindfulness exercise to come back into feeling grounded and centered in the current moment

+ Tap into the power of URGENCY to reprioritize and spend your NOW the right way

+ Much more!

Aligned TV is hosted by Jenn Stevens of The Aligned Life. This is the place to start up-levelling your life starting on the inside!

FIND ME HERE:

FREE Notion Manifestation Planner: https://www.thealignedlife.co/free-notion-manifestation-planner/

The Aligned Life: https://www.thealignedlife.co/

Instagram: https://www.instagram.com/thealignedlife