In this episode, John Paul Brown shares his incredible journey from a young entrepreneur to a successful business owner, and the challenges he faced along the way, including betrayal and embezzlement by a trusted partner. He discusses his military service, the growth of his elopement business, and the emotional toll of discovering the financial deception. Through therapy and personal growth, John Paul learns to reclaim control of his life and business, emphasizing the importance of resilience and support in overcoming adversity.
www.adversitytostrength.com
http://www.elope-asheville.comhttp://elopementbiz.com/https://www.npr.org/2020/12/07/943960152/the-marriage-business
Summary
In this inspiring conversation, Ellen Busch shares her journey from adversity to strength, detailing her struggles with dyslexia, the trauma of an abusive marriage, and her path to healing and empowerment. With the support of her family and various therapeutic practices, Ellen transformed her pain into purpose, ultimately becoming a life coach and author. Her story emphasizes resilience, the importance of self-worth, and the power of community in overcoming life's challenges.
www.adversitytostrength.com
https://open.spotify.com/artist/1JPy5PsJtkhftfdr6saN2i?si=ae5bbdc98e064a69
https://www.ellenbusch.com/
https://www.instagram.com/ellenbusch1500/
In this episode, René Recktenwald shares his journey from a high-achieving sales professional to a certified stress and burnout coach. He discusses the hidden costs of success, the signs of burnout, and the importance of recognizing mental health struggles. René emphasizes the need for self-care, setting boundaries, and managing energy rather than time. He also shares his experiences with therapy and the long road to recovery, ultimately finding purpose in helping others avoid burnout.
www.adversitytostrength.com
https://open.spotify.com/track/0H6rpW1xnJ8qRQwSrIADPE?si=7efc24491f084e2d
https://www.instagram.com/burnoutcoachrene/
https://therebuildprotocol.com/
In this powerful conversation, Jess Impiazzi shares her journey from adversity to strength, discussing her experiences with trauma, mental health, and the importance of self-reflection. She emphasizes the significance of accountability and finding purpose beyond fame, offering valuable insights for anyone struggling with life's challenges.
www.adversitytostrength.com
https://open.spotify.com/track/6tNQ70jh4OwmPGpYy6R2o9?si=a4f874b99c8d4fec
https://www.instagram.com/jess_impiazzi/
In this inspiring conversation, Felicity shares her extraordinary journey from overcoming physical challenges to battling cancer, emphasizing the power of resilience and mindset. She recounts her experience of rowing 3,000 miles across the Atlantic, the emotional bonds formed during the journey, and how her diagnosis shifted her perspective on life. Felicity discusses the importance of maintaining a positive mindset, the lessons learned from adversity, and her aspirations for the future, including her new book and upcoming challenges.
www.adversitytostrength.com
https://open.spotify.com/track/37f4ITSlgPX81ad2EvmVQr?si=7eda8bc6f2c44ff4https://www.amazon.co.uk/dp/1068489103
https://www.felicityashley.com/
https://www.linkedin.com/in/felicityashley/
https://www.instagram.com/felicityashleyspeaker/
In this conversation, Heather Gandhi shares her powerful journey with bipolar disorder, detailing her diagnosis, hospitalization, and the challenges of managing her mental health. She discusses the impact of mania on her life, including experiences with the police and time spent in jail. Heather emphasizes the importance of medication and support in her recovery, as well as her commitment to advocating for mental health awareness. Her story is one of resilience, hope, and the ongoing journey of living with bipolar disorder.
www.adversitytostrength.com
https://open.spotify.com/track/7vggqxNKwd6xdRoYS0pQtM?si=441da07d45394b61
https://open.spotify.com/track/3Fzlg5r1IjhLk2qRw667od?si=81b0b518dcf34353
https://bipolarbounceback.com/
https://a.co/d/3a1T2rO
In this deeply moving episode of Adversity to Strength, our guest shares a harrowing, unfiltered account of his battle with mental illness, addiction, and the long road to recovery.
After being discharged from the military for drug abuse, he returned home to rejection and isolation. What followed was years of trauma, multiple stays in psychiatric wards, time spent in homeless shelters, and stints in prison after manic episodes left him vulnerable and misunderstood.
He speaks candidly about padded cells, courtrooms, and the silence of institutions where he witnessed the cries of the forgotten. For decades, he didn’t realize how unwell he was, though everyone around him did.
Now in recovery, with balanced medication and sobriety from alcohol, he reflects on the miracle of survival and the power of truth. This episode is a raw, honest conversation about mania, addiction, suicide attempts, and the courage it takes to reclaim your life.
www.adversitytostrength.com
https://open.spotify.com/track/6FRQGRdhueJGTKiYnirDNy?si=4dd2d9879db346bd
https://theguttergospel.com/home
In this episode, host Lee Freeman is joined by Urmi Hossain, a finance professional with CFA and CAIA credentials. Ernie shares her journey as a third culture kid with Bengali roots in Italy, detailing her struggles with cultural identity and the challenges she faced growing up. They discuss Ernie's passion for empowering women, her experiences with cultural expectations, and her work in female mentorship and leadership. Urmi also reflects on the importance of finding the right support system and staying true to oneself. The conversation offers valuable insights into overcoming adversity and using it as a fuel for growth.
www.adversitytostrength.comhttps://open.spotify.com/track/4esOae7i4rqTbAu9o5Pxco?si=c547291c18264791
In this episode, Lee Freeman sits down with grandson Bernd Haber, who recounts the remarkable and deeply human story of his grandfather, Fritz Haber, whose experiences during World War II are chronicled in the book '16 Months.' Bernd shares his journey of discovering and preserving his grandfather's legacy, detailing Fritz's enduring dignity and moral conviction as an average German soldier who never wanted to fight for Hitler. Through conversations about the impact on family, resistance to the Nazi regime, and survival as a POW, this episode delves into themes of resilience, values, and the complexities of war. Join us for a powerful discussion about an extraordinary life lived through some of history's darkest times.www.adversitytostrength.com
https://www.16monthsaspow.com/https://a.co/d/0sCyN1V
In this episode of 'Adversity to Strength Cindy Dhalai, a retired elementary school teacher, private counsellor, and published poet who has defied the odds after being diagnosed with lupus, kidney disease, and other severe illnesses. Despite being in a wheelchair for 11 years and surviving many health crises, Cindy has not seen a doctor since 2013 and continues to live a life full of creativity and resilience. Cindy recounts her upbringing in a traditional Eastern family, her rebellion against its strictures, and the subsequent estrangement from her family after choosing her husband. She shares her experiences with illness, the death of her husband, and her journey to walking again after 11 years in a wheelchair. Through her story, poetry, and the counsel she offers to others, Cindy speaks to themes of grief, survival, resilience, and transformation. Her writing, especially her book on grief, has resonated with many who have faced similar losses. Despite the many hardships, Cindy maintains a belief in the magic and beauty of life, continuously seeking growth and understanding.
www.adversitytostrength.comhttps://open.spotify.com/track/76jbmmHFSCSvycFCgcmKCP?si=6e9f4d8ad6374f67
https://amzn.eu/d/9SFYsro
Jodi Pavlock's Journey Through Narcissistic Abuse. In this episode of 'Adversity to Strength with Lee Freeman'. Jody Pavlock, who shares her tumultuous journey through two narcissistic relationships. Jodi opens up about her experiences of emotional and mental abuse, shedding light on the often overlooked but deeply damaging effects of narcissistic abuse. She discusses her struggle to rebuild her life after hitting rock bottom, the immense challenges of breaking trauma bonds, and how she found the strength to walk away. Now focused on advocacy and healing, Jodi aims to be a guiding voice for others enduring similar struggles. Jodi's journey is one of resilience, courage, and relentless determination to reclaim her life and identity.
www.adversitytostrength.com
https://open.spotify.com/track/75tCX7RI0eqD99yHMS8h4w?si=69273918a2b34479
https://www.jodilynnpavlock.com
https://www.instagram.com/jodipavlock/
In this inspiring episode of 'Adversity to Strength,' host Lee invites Mark Ross, a Marine Corps veteran who has turned his post-traumatic stress disorder (PTSD) into a mission of healing and support for others. Mark shares his journey from struggling in silence to seeking help at the VA hospital and how this pivotal decision led him to become an advocate for mental health awareness. As the host of the 'Speak Your Truth with Mark Ross' podcast, he provides a platform for honest conversations that break the stigma around mental health. Additionally, Mark discusses his work with incarcerated fathers, helping them reconnect with their roles and responsibilities. Hear Mark's powerful story of resilience, the importance of emotional openness, and his ongoing efforts to show that it’s okay to ask for help and to be vulnerable.
www.adversitytostrength.com
https://open.spotify.com/artist/74IEeKcuS34kF2TjOigXra?si=1YEcfSwrS3O28Ix-eJ-q9Q
speakyourtruthpc@gmail.com
In this conversation, Dravid Patel shares his transformative journey from overcoming childhood trauma and addictions to becoming a manifestation coach. He emphasises the importance of healing over hustle, the need to cleanse one's inner vessel for effective manifestation, and the impact of reactive behaviours on personal growth. Dravid discusses the significance of gratitude, self-love, and authenticity in the manifestation process, while also addressing the detrimental effects of complaining, criticising, and comparing oneself to others. Through his insights, he guides listeners on a path to personal empowerment and spiritual awakening. In this conversation, the speakers delve into the significance of self-validation, the impact of reactive behavior, and the importance of laughter and gratitude in personal growth. They discuss how to transform problems into obstacles, the effectiveness of breathing techniques for stress management, and the role of emotional awareness in parenting. The dialogue emphasizes persistence in the face of adversity, finding purpose through pain, and the treasure of accountability in personal development.
www.adversitytostrength.com
https://open.spotify.com/track/4ylWMuGbMXNDgDd8lErEle?si=d6daed0fc3ec4adf
www.drivepatel.comhttps://www.instagram.com/drive.patel/
In this episode, we hear from George Haymaker, who shares his inspiring journey from battling severe addiction and unresolved childhood traumas to achieving a profound personal transformation through the power of neuroplasticity and brain science. Haymaker opened up about his early life challenges, including frequent relocations, abuse, and coping with emotional distress through substance abuse. After reaching rock bottom at age 52, consuming up to 50 painkillers and two bottles of vodka a day, he chose the path of recovery. He delved into neuroscience, earning certifications in neuroscience and nutrition, and now helps others rewire their brains and reclaim their lives. By understanding how the brain works and developing new, healthier mental patterns, Haymaker illustrates that anyone can achieve meaningful change. This episode provides valuable insights into the recovery process, emphasizing the importance of commitment, willpower, and the science of neuroplasticity.www.adversitytostrength.com
https://open.spotify.com/track/5t3ClpjiJUTCHKODTPrW8i?si=d9043efb2a44450
https://www.georgehaymaker.com/https://www.linkedin.com/in/georgehaymaker/
In this episode of Adversity to Strength, host Lee Freeman is joined by Eve True, an accredited therapist, trainer, and writer. Eve specializes in working with adult children of alcoholics, neurodivergent individuals, and people with non-visible disabilities. She shares her personal journey, growing up with an alcoholic mother and discovering her own neurodivergence and chronic health issues. Eve discusses the complex dynamics of childhood traumas, the impact of her upbringing, and how she navigated through layers of trauma to find her strength. She also highlights her current projects, including her forthcoming book on hidden trauma, CPD training for therapists, and her upcoming podcast 'Coming Home with Eve True.
www.adversitytostrength.com
https://open.spotify.com/track/0gJvqi9QyASOCtJu99tytc?si=e7b44d1fd3014ab6https://open.spotify.com/track/4PFAm88FBkY7IFtvCaGctZ?si=a8f8ac9de84a4094
www.evetrue.com
https://www.instagram.com/eve_true_/
https://www.tiktok@evetrue.com
This episode explores the lasting impact of narcissistic abuse from the subtle manipulation and emotional confusion to the deep, unseen scars that remain long after the relationship ends.
It follows the journey of rebuilding after hitting rock bottom, learning to recognise red flags, reclaiming personal identity, and navigating life after leaving a toxic situation.
Listeners will gain insight into the psychological dynamics of abuse, the long road to recovery, and why healing truly begins once the relationship is over.
This is a powerful reminder that while emotional wounds may be invisible, they are very real, and recovery is possible.
www.adversitytostrength.com
https://open.spotify.com/track/0M3adYbGtyRHACP86dey1H?si=f81c61b7db024152
https://www.instagram.com/zeeshirazi
https://www.tiktok.com/@zahraadlootherapy?_t=8osHl5q2Vqw&_r=1
In this conversation, Chrystal Bowers shares her remarkable journey from a challenging childhood marked by loss and domestic violence to becoming a police officer and advocate for mental health. She discusses the pivotal moments that shaped her life, including her decision to pursue a career in law enforcement and her commitment to helping others navigate their struggles. Chrystal's story is one of resilience, empowerment, and the importance of human connection in overcoming adversity. In this conversation, Chrystal Bowers shares her journey as a police officer, discussing the challenges of maintaining emotional intelligence while dealing with high-stress situations. She reflects on her experiences in law enforcement, the importance of community relations, and how she uses comedy as a coping mechanism. Chrystal also recounts her recent heart attack, the signs she ignored, and the subsequent realisation of the connection between her health and stress. This experience inspired her to develop a support app for first responders, aiming to provide a safe space for them to seek help without fear of losing their jobs.
www.adversitytostrength.com
https://open.spotify.com/track/35HMXy7HODac8bUFsjpOAG?si=7aa45d56a6264cc3
https://www.instagram.com/ichrys.tall/
https://www.linkedin.com/in/chrystal-bowers-23424129/
https://www.tiktok.com/ichrys.tall/
In this episode of Aversity to Strength, Lee Freeman interviews criminal defence attorney McCracken Poston Jr., who shares his experiences in the legal field, particularly focusing on the case of Alvin Ridley and the emotional toll of defending clients. The conversation delves into McCracken's early life, political aspirations, and the complexities of justice, highlighting the resilience required to navigate the legal system and the personal battles faced by lawyers. The conversation delves into the complex relationship between Alvin and Virginia, exploring themes of legal advice, public housing issues, mental health, and the impact of community. McCracken Poston Jr. shares anecdotes from the trial, including the role of Salesman Sam, the emotional dynamics of Alvin's testimony, and the unexpected moments that shaped the courtroom experience. The discussion also touches on Alvin's health decline, his legacy, and the journey of writing a book about their experiences together.
www.adversitytostrength.com
https://open.spotify.com/track/5I04cVKq1hQwgMn1qmDMru?si=fe80a25a67044cfb
https://open.spotify.com/track/31AOj9sFz2gM0O3hMARRBx?si=2a6c5f10ad1f4fce
https://open.spotify.com/track/4YCnTYbq3oL1Lqpyxg33CU?si=7fcb3ac1cebd4ad5
https://open.spotify.com/track/3bNeiUR1H0qDbLcbdYc5Bt?si=4a217b1774124ae3
https://www.kensingtonbooks.com/9780806542799/zenith-man/
https://www.instagram.com/mccrackenpostonjr/
In this heartfelt conversation, Michelle Dosanjh-Johal shares her journey of resilience and transformation as a mother facing the challenges of autism and serious health issues within her family. She discusses the importance of storytelling, self-care, and the FAST framework she developed to help others turn chronic stress into strength. The conversation emphasizes the significance of acceptance, hope, and the need to see the person behind the illness. In this conversation, Michelle Dosanjh-Johal shares her mission to transform perceptions of mental health and special education through compassion and education. She discusses the importance of seeing the humanity behind illnesses, advocating for better resources, and the need for support systems. Michelle emphasises the significance of mindset in overcoming challenges and finding hope during crises. She also highlights the necessity of therapy and mental health awareness, encouraging listeners to seek help and not feel ashamed of their struggles.
www.adversitytostrength.com
https://open.spotify.com/track/7otmKWoMlpWkrMnnIQHXEg?si=5859bc78436f423d
https://www.instagram.com/mindful.warriors.way/
https://michelle-dosanjh-johal.mykajabi.com/
In this conversation, Alan Lazaros shares his journey from adversity to success, emphasizing the importance of mindset shifts, personal development, and the role of mentors. He discusses the four buckets of life that everyone experiences and how to transition from external success to internal fulfillment. Alan also provides valuable advice for the younger generation on building self-belief and choosing the right partners and friends.
www.adversity.tostrength.com
https://open.spotify.com/track/2bnDTGikdoO8CwzlAPyBHR?si=bbc64933dcf14b48
https://www.youtube.com/@BusinessGrowthUniversity
Instagram @alazaros88
