Allicia Johnson Niles: Understanding CPTSD, Childhood loss of a Parent and the Impact of Childhood Trauma to Thriving

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Adversity to Strength with Lee Freeman

Lee Freeman

82 episodes

10 hours ago

Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard. A podcast about real people, real resilience, and real strength.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Allicia Johnson Niles: Understanding CPTSD, Childhood loss of a Parent and the Impact of Childhood Trauma to Thriving

Adversity to Strength with Lee Freeman

44 minutes 22 seconds

2 weeks ago

Allicia Johnson Niles: Understanding CPTSD, Childhood loss of a Parent and the Impact of Childhood Trauma to Thriving

In this episode, Allicia Johnson Niles shares her powerful journey of overcoming trauma and living with CPTSD after the murder of her father. She discusses the impact of her experiences on her life, the importance of community and validation in healing, and the role of spirituality in her journey. Alicia also delves into the process of writing her memoir, 'Angel in Arlington,' and how storytelling has been a cathartic experience for her. Throughout the conversation, she emphasises the importance of self-compassion and the ongoing journey of healing and growth.