Adversity to Strength is a story-led podcast hosted by psychotherapist and brand founder Lee Freeman, featuring raw, no-punches-pulled conversations with guests who share how they got through some of the most difficult times in their lives. Each episode explores how those experiences affected their lives, their mental health, and the inner strength they found to keep going. Through honest, powerful storytelling, guests open up about what they faced, how it changed them, and what it means to move forward after life gets hard. A podcast about real people, real resilience, and real strength.