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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    340 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/16/85/11/16851127-0420-238e-f7f4-002255e15923/mza_2366926875125165821.jpg/600x600bb.jpg
    Awaken Your Inner Wisdom with Cissi Williams
    Cissi Williams
    Psychologist and intuitive Athena Laz helps us connect with the Medial Woman, who dances in the dark and return to the light more whole than before. This archetype—sister to the wild woman—represents intuition, spiritual insight, and connection to the unseen. And it’s far from a rare or mystical gift: The medial nature resides within us all, waiting to be rediscovered. In this interview she talks about her latest book Women Who Dance in the Dark - Awaken Your Inner Seer through Myths, Dreams ...
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    163 episodes
    4 days ago
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    The EC method
    Emma & Chloe
    Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
    Fitness
    Health & Fitness
    538 episodes
    4 days ago
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    Swinger
    Anne-Kirstine Dyrvig, Podads
    En podcast om livet som swinger
    Sexuality
    Health & Fitness
    Leisure
    Hobbies
    Society & Culture
    Relationships
    113 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/24/14/042414c0-160b-d2ce-db75-2a787dfddb85/mza_8925413038793943014.png/600x600bb.jpg
    The Itch: Allergies, Asthma, Eczema & Immunology
    The Itch: Allergies, Asthma & Immunology
    Itching to know more about environmental and food allergies, asthma or immunology? Leave Dr Google at home and tune in as Kortney (a real life food allergy girl) and Dr Gupta (allergist/immunologist) discuss all things allergies, asthma and immunology. They want to bring you the facts in an easily digestible manner. From deep dives to interviews they will cover the science and the lifestyle aspects of life with allergies, asthma or immunology.
    Medicine
    Health & Fitness
    Nutrition
    Society & Culture
    132 episodes
    4 days ago
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    Hot, Healthy, Never Hungry
    Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
    The Hot, Healthy, Never Hungry podcast is dedicated to teaching women how to lose weight and get fit for life through simple, science backed approaches to eating and exercise. Each week on this show you can expect bold perspectives on popular nutrition topics, simple tips to help you transform your body alongside relatable weight loss stories. The goal of this podcast is to help you redefine your approach to weight loss so you can lose weight without being deprived, harming your metabolism or hurting your mental health. Host Lauren Hubert MS, RD is a Boston University trained Registered Dietitian who works with women of all ages towards their health and body composition goals. She is the founder of her private practice The Sorority Nutritionist® and teaches her clients her signature approach known as the Hot, Healthy, Never Hungry Method®. Don't forget to follow Lauren on Instagram at @sorority.nutritionist! You can also head to thesororitynutritionist.com to start your journey.
    Nutrition
    Health & Fitness
    331 episodes
    21 hours ago
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    Almost 30
    Krista Williams & Lindsey Simcik
    Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions. Join us for new episodes every Tuesday + Thursday!
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    810 episodes
    4 days ago
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    Happy Place
    Fearne Cotton
    Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    Relationships
    394 episodes
    1 day ago
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    RDH Magazine Podcast
    rdhmagazinepodcast
    RDH Magazine Podcast is the community of voices you love from RDH Magazine, brought to your podcast feed every week. You can expect to gain education and have the RDH Magazine community in your ears to complement the content you enjoy online and in print each month.
    Medicine
    Health & Fitness
    291 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/aa/a3/4a/aaa34aed-e518-197a-8068-51563ff4980a/mza_5833216006109227040.jpg/600x600bb.jpg
    ESGfitness
    Emma Storey-Gordon
    Exploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
    Fitness
    Health & Fitness
    816 episodes
    2 days ago
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    فود مجیک
    yaghoobianmozhgan
    با گوش دادن به پادکست ”فود مجیک”، به دنیای تغذیه سالم و هلیستیک خوش‌آمدید. در این پادکست، با تحقیقات و مشاوره‌های تغذیه متخصصان، راهکارها و رازهایی برای تغذیه بهینه و سلامتی را کشف خواهید کرد. همراه با ما باشید و در مسیر بهبود کیفیت زندگی خود قرار بگیرید
    Nutrition
    Health & Fitness
    30 episodes
    1 week ago
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    Sexology
    Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education
    Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
    Sexuality
    Education
    Self-Improvement
    Health & Fitness
    462 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/b0/74/71/b0747191-d346-7f2a-9f86-7124aace2848/mza_17468895227627080358.jpeg/600x600bb.jpg
    Real Health Radio
    Real Health Radio
    Real Health Radio is the podcast for you if you want freedom from an eating disorder. I’m your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery.
    The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery.
    Nutrition
    Health & Fitness
    Fitness
    Mental Health
    300 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4e/1e/7d/4e1e7da6-569b-bc0d-957e-fd59379e2f73/mza_1131813927685618645.jpg/600x600bb.jpg
    The Egg Whisperer Show
    Dr. Aimee Eyvazzadeh
    In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren’t easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee’s signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee’s help.
    Medicine
    Health & Fitness
    Sexuality
    1483 episodes
    13 hours ago
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
    Health & Fitness
    136 episodes
    5 days ago
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    Let's Talk Yoga
    Arundhati Baitmangalkar
    Mindfulness and meditation often get used interchangeably, but they’re not the same. In this episode, I explain how mindfulness sets the stage for meditation, why they nourish each other like soil and roots, and how cultural context shapes our understanding of both. You’ll also learn the most common pitfalls of meditation and get simple, practical tips to build a steady practice without frustration. Episode Highlights: Why mindfulness and meditation are often confused in modern wellness cult...
    Alternative Health
    Business
    Entrepreneurship
    Health & Fitness
    209 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1d/dd/3f/1ddd3fc7-d5fa-215a-278b-88e3669a26da/mza_17124996917630856239.jpg/600x600bb.jpg
    The Unf*ck Your Fitness Podcast
    Kristy Castillo
    I’m excited to wrap up the macros series with a fun Q&A - I received several awesome questions I knew I had to answer here! If you’ve ever struggled with your “ideal” macro ratios, how to hit protein targets without going over on calories, or you’re looking for clever ways to add calorie-dense, nourishing snacks into your day, I’m diving into ALL of these in this episode. I know it can feel overwhelming or confusing when it comes to macro calculations (this is something I hear often)....
    Fitness
    Health & Fitness
    Mental Health
    210 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/ac/2a/48/ac2a48cc-6722-a441-b579-dc1511a75b64/mza_9684398449156521696.jpg/600x600bb.jpg
    Crush Step 1: The Ultimate USMLE Step 1 Review
    Dr. Ted O'Connell
    This podcast features a totally free, audio optimized, complete narration of Crush Step 1: The Ultimate USMLE Step 1 Review by Ted O'Connell, Ryan Pedigo, and Thomas Blair. Crush Step 1 features up-to-date, easy-to-read (or listen to), high yield info on all the material tested on the exam with topics selected by a review board of current medical students and residents who scored in the 99th percentile on the USMLE Step 1.
    Medicine
    Education
    Health & Fitness
    49 episodes
    8 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/aa/71/9f/aa719f00-8742-936a-ee0b-8ac4b9186cf4/mza_9205930636246002573.jpg/600x600bb.jpg
    Vanessa G Fitcast
    Vanessa Gillette, Omar Pozos
    If you’re a woman who thinks "eating less” is the answer to losing weight, or that you have to choose between donuts and wine or a body you love, then the Vanessa G Fitcast, hosted by Vanessa Gillette and Omar Pozos, is for you. Vanessa is CEO and head coach of Vanessa G Fitness & Nutrition, an online health and wellness coaching company known for helping women create bodies they love through functional, science-based nutrition and training. We are FED UP with diet culture giving bad advice on how to eat and exercise, so this podcast’s mission is to bring you REAL, actionable information so you can start transforming your body. The short weekly episodes will motivate you, inspire you, and enlighten you. Fat loss is simpler than you realize - hit subscribe to find out.
    Nutrition
    Health & Fitness
    Alternative Health
    Fitness
    244 episodes
    18 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/39/27/6c/39276c7b-1618-55a3-f41c-4ddd33e0a13e/mza_7880415302821116292.jpg/600x600bb.jpg
    The Jesse Chappus Show
    Jesse Chappus
    Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
    Alternative Health
    Health & Fitness
    Nutrition
    100 episodes
    6 days ago