Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

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Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

Erin Gray | Wealth Coach, Former CFP and CFO

154 episodes

18 hours ago

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...

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Self-Improvement

All content for Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality is the property of Erin Gray | Wealth Coach, Former CFP and CFO and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...

Show more...

Self-Improvement

Episodes (20/154)

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

157 | Why Female Entrepreneurs Doubt Their Money Decisions and How to Build Financial Self-Trust

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, we explore why so many women unconsciously outsource their financial power and how to rebuild deep, embodied self-trust with money. You’ll learn how social conditioning, approval-seeking, and a nervous system wired for safety all play into hesitation and how to unwind those patterns so you can make calm, confident, intuitive choices in business and life. In this episode we discuss: How social conditioning te...

4 days ago

22 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

156 | Are You Underearning? The Mindset Behind Women Undercharging in Business

Work with Me (https://tidycal.com/eringray/45-min-call-with-erin) Ever feel that knot in your stomach right before quoting your price? What if it’s not about the numbers and more about safety, identity, and years of proving energy? In this episode, I discuss the hidden patterns that keep capable women entrepreneurs in an underearning cycle, from people pleasing and perfectionism to nervous system responses that perceive “charging more” as a threat. In this episode you'll learn: Why women en...

1 week ago

28 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

155 | Overcoming Money Anxiety: How Emotional Safety Leads to Financial Clarity

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share why I believe smart, capable women often avoid their numbers and how this isn’t laziness, it's actually a survival pattern. You’ll learn a kinder, body-based approach to meeting your money that starts with safety, not shame. Together, we explore: How cultural and family money stories shape avoidanceWhy your nervous system reads money as a threatHow to regulate fight, flight, and freeze responsesSomat...

1 week ago

24 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

154 | QuickBooks Got You Stressed? The Key Questions Every Woman Entrepreneur Should Ask a Bookkeeper

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Hiring a bookkeeper shouldn’t feel like handing your finances to a stranger and hoping for the best. In this episode, I walk through what it really means to find the right bookkeeper for YOU. You want someone who understands your business, speaks QuickBooks fluently, helps you make confident money decisions and someone who you can connect with and enjoy working with. You’ll learn the exact questions to ask before hirin...

2 weeks ago

22 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

153 | Who Really Controls Your Investments? The Hidden Side of Wealth Management

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) You might think you have a say in the market because you own shares. In this episode, I break down how the big 3 asset managers: BlackRock, Vanguard, and State Street actually control the voting power across America’s largest companies, and why that matters to you. In this episode we discuss: How funds centralize voting rights with a few asset managersThe scale of ownership concentration across the top US companiesThe ...

2 weeks ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

152 | Money Can’t Buy Your Feelings: Here’s How to Be Wealthy From Within

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Too often, we chase numbers (our income, investments, net worth, our business revenue) thinking they will finally make us feel secure, capable, or “enough.” In this episode, I discuss how to redefine success beyond income and status, integrating health, relationships, play, and a calm nervous system. We explore how money can act as a security blanket, keeping us from the inner work that creates real safety. In this epi...

3 weeks ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

151 | What If Your Best Wealth Management Plan Starts Inside Of You?

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) When we talk about wealth, the conversation often centers on external investments. I believe the most important investment is the one no market can measure. In this episode, I share my belief on the #1 investment we can ever make, it's within ourselves. In this episode, we discuss: • Investing in inner assets first over external instruments • How self-concept shapes your financial choices • Com...

3 weeks ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

150 | Can Your Thoughts Really Manifest Money? Understanding the Law of Perpetual Transmutation

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Why do some people attract success with ease while others struggle despite working twice as hard? The difference often comes down to one of the most powerful universal principles, the Law of Perpetual Transmutation of Energy. This law teaches us that energy never disappears; it only changes form. Your thoughts and feelings are constantly being transmuted into your physical reality. When you learn to harness this, succe...

4 weeks ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

149 | Why Emotional Freedom Technique (Tapping) Creates Real Money Shifts

Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin) Your body can’t believe what your nervous system won’t allow and that’s why tapping can change everything. In this episode, we explore Emotional Freedom Technique (EFT) as a practical way to calm money anxiety, loosen the grip of rumination, and give your inner voice permission to finally speak the truth you’ve been avoiding. By the end of this episode, you’ll have an understanding and a framework for when to tap, what to sa...

1 month ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

148 | 6 Money Mindset Shifts to Finally Feel at Peace with Your Wealth

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Your relationship with money says a lot about your relationship with yourself. In this episode, I’m sharing 6 powerful shifts and practices that you can use to create lasting financial peace and abundance. What you’ll learn in this episode: How the words and stories you use about money shape your realityWhy clarity on what you don’t want is just as valuable as knowing what you doThe importance of giving yourself permission...

1 month ago

15 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

147 | Are You Manifesting Money from Love or Fear?

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever stopped to calculate how much money you’ve manifested in your lifetime? If you had me guess, it’s in the millions. The real question isn’t if you can manifest money, it's whether you’re manifesting from love or fear. In this episode, I dive into the difference between manifesting money from a fear-based place and love-based place. Fear creates pressure, scarcity, and overworking which keeps you in surviva...

1 month ago

14 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

146 | When Having Fun Feels Unsafe: Releasing the Scarcity Patterns in Your Nervous System

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever been celebrating, enjoying a beautiful moment or spending money only to have your brain suddenly interrupt with scarcity thoughts like, “You shouldn’t be spending this money,” or “You're having too much fun"? That quick shift from joy to panic isn’t random, I believe it’s your nervous system revealing its limits around how much abundance it feels safe to hold. In this episode, I share the hidden connection betw...

1 month ago

18 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

145 | Inflation, Debt, and the Federal Reserve: What You’re Not Being Told

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever wondered how the banking system actually works? In this episode, I'm sharing the hidden history of money and how our banking system was deliberately designed to benefit a few at the expense of the many. I debated on creating this episode because I feel like it can feel so heavy AND I wanted to share from the lens of empowerment. The old fear-based systems of scarcity and control are beginning to crumble, and we...

1 month ago

13 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

144 | What’s Your Definition of a Wealth Mindset? Here’s Mine

Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share what it means to move beyond the conventional definition of a “wealth mindset.” Instead of focusing only on strategies or numbers, I explore how your feelings, nervous system, and self-trust are the real foundations of abundance. We’ll also explore why nervous system regulation is essential for wealth creation. When you’re living in fight-or-flight, it makes it more difficult to access intuition or f...

1 month ago

13 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

143 | Overthinking Your Money Decisions? How to Cultivate Your Intuition and Build Self-Trust

Work With Me: (https://tidycal.com/eringray/45-min-call-with-erin) Do you find yourself exhausted from second-guessing every financial decision? That cycle of overthinking doesn’t just drain your energy, I believe it quietly erodes your self-trust and keeps you handing your power over to others. In this episode, I’m sharing how to break that cycle by learning to trust your intuition. Your body carries wisdom that your logical mind can’t access. When you pause and notice how a decision...

1 month ago

16 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

142 | Beyond Money Mindset: Releasing Money Wounds Through the Body

Work with me: (https://tidycal.com/eringray/45-min-call-with-erin) Have you ever noticed that no matter how much money mindset work you do, things don't feel like they're truly shifting? That’s because financial blocks aren’t always in your mind, they can also be stored in your body. In this episode, I dive into Dr. Bradley Nelson’s book The Emotion Code and explore how unprocessed emotions, especially from childhood, can remain in the body. These stored energies can quietly shape your rela...

1 month ago

12 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

141 | What If Resistance Around Money Is Really Nervous System Protection?

Work with me: (https://tidycal.com/eringray/45-min-call-with-erin) Resistance isn't really about procrastination, "laziness", or self-sabotage, more often than not, it’s your body’s way of protecting you. Whether it shows up as avoiding money tasks, feeling paralyzed by financial decisions, rushing through difficult seasons of life, or numbing out with distractions, resistance carries an important message. In this episode, I dive into how to approach resistance with emotional regulati...

2 months ago

15 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

140 | Choosing Your Values First: Staying Aligned in Money Decisions

Work with me: https://tidycal.com/eringray/45-min-call-with-erin In this intimate episode, I share a raw and vulnerable journal entry about a moment where I almost compromised my values for money. I share what it felt like to be pulled by the allure of financial gain while my body was sending very different signals. I also share the process I used to come back to my knowing. Money itself isn’t the enemy, it’s neutral, it just is. And when we let fear or scarcity run the show, it can q...

2 months ago

15 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

139 | The Power of Language in Your Relationship with Money

Work with me: https://tidycal.com/eringray/45-min-call-with-erin You can have the thriving business, the healthy bank account, and all the financial boxes checked and still feel like it’s never enough. That empty, restless feeling isn’t about money at all. It’s about the words we use to speak to ourselves and about ourselves. Language carries energy. The way we talk about money can either keep us in fear or open us to trust, love, and sufficiency. In this episode, we’ll explore how small sh...

2 months ago

17 minutes

Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality

138 | Still Feeling Guilty When You Spend? Why Money Guilt Happens and How to Break the Cycle

Do you feel guilty when you spend money even when you can afford it? In this episode, I unpack the reasons why we feel money guilt and shame, how your nervous system was conditioned to equate spending with danger, and practical ways to rewire your money mindset. You’ll learn how childhood money conditioning shaped your nervous system, why guilt has become a default response, and practical tools to rewire your relationship with money circulation. What you’ll hear in this episode: Why gui...

2 months ago

18 minutes