Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Erin Gray | Wealth Coach, Former CFP and CFO
156 episodes
1 day ago
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
All content for Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality is the property of Erin Gray | Wealth Coach, Former CFP and CFO and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
144 | What’s Your Definition of a Wealth Mindset? Here’s Mine
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
13 minutes
1 month ago
144 | What’s Your Definition of a Wealth Mindset? Here’s Mine
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) In this episode, I share what it means to move beyond the conventional definition of a “wealth mindset.” Instead of focusing only on strategies or numbers, I explore how your feelings, nervous system, and self-trust are the real foundations of abundance. We’ll also explore why nervous system regulation is essential for wealth creation. When you’re living in fight-or-flight, it makes it more difficult to access intuition or f...
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Work with Me: (https://tidycal.com/eringray/45-min-call-with-erin) Ever hit “Buy Now” when you're feeling stressed and then feel instant regret? In this episode, we explore why emotional spending happens and how your nervous system drives the urge to buy. Instead of shaming yourself for overspending, you’ll learn to understand what your body is really trying to communicate. We dive into the difference between a dopamine hit and true regulation, and why buffering behaviors like shoppin...
