Discover the empowering truth about your cycle, stress, and female+ health in this game-changing conversation with osteopath, orthomolecular therapist, and biohacker Dominique de Ruijter. In this raw and revealing episode, Jo Sarah, and Dominique unpack: Why you don’t have to feel crazy the week before your periodThe top hormones every woman+ should know (and what throws them out of balance)How stress, sugar, and sleep secretly sabotage your cycleWhat biohacking really means for women+—and ho...