Discover the empowering truth about your cycle, stress, and female+ health in this game-changing conversation with osteopath, orthomolecular therapist, and biohacker Dominique de Ruijter. In this raw and revealing episode, Jo Sarah, and Dominique unpack: Why you don’t have to feel crazy the week before your periodThe top hormones every woman+ should know (and what throws them out of balance)How stress, sugar, and sleep secretly sabotage your cycleWhat biohacking really means for women+—and ho...
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Discover the empowering truth about your cycle, stress, and female+ health in this game-changing conversation with osteopath, orthomolecular therapist, and biohacker Dominique de Ruijter. In this raw and revealing episode, Jo Sarah, and Dominique unpack: Why you don’t have to feel crazy the week before your periodThe top hormones every woman+ should know (and what throws them out of balance)How stress, sugar, and sleep secretly sabotage your cycleWhat biohacking really means for women+—and ho...
Welcome to Umaversity Talks ! It's us, Jo Sarah & Bowi. Just two women+ having the raw, funny, and brutally honest conversations we all need. And, we’re taking one for the team here because, we’ll be answering all the questions you never dared to ask! Talking about woman+hood doesn’t have to be a heavy thing, by breaking the taboos around certain topics we can create more fun space to educate ourselves and each other about things that matter to us We’re beyond thankful for all t...
Umaversity Podcast
Discover the empowering truth about your cycle, stress, and female+ health in this game-changing conversation with osteopath, orthomolecular therapist, and biohacker Dominique de Ruijter. In this raw and revealing episode, Jo Sarah, and Dominique unpack: Why you don’t have to feel crazy the week before your periodThe top hormones every woman+ should know (and what throws them out of balance)How stress, sugar, and sleep secretly sabotage your cycleWhat biohacking really means for women+—and ho...