Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/88/86/9c/88869cb2-3a96-159b-fea2-43ad7ca47e8a/mza_14674202294221916853.jpg/600x600bb.jpg
Trauma Bonding to Secure Relationships with Dr Sarah
Dr Sarah Alsawy-Davies
175 episodes
1 week ago
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
RSS
All content for Trauma Bonding to Secure Relationships with Dr Sarah is the property of Dr Sarah Alsawy-Davies and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
Relationships
Society & Culture,
Health & Fitness,
Mental Health
Episodes (20/175)
Trauma Bonding to Secure Relationships with Dr Sarah
Getting Over A Break Up
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
1 week ago
19 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Understanding Attachment Styles and Healing
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
1 week ago
17 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Love Life Checklist & Rekindling Romance
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
2 weeks ago
12 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Stop hitting your head against a brick wall: Speak to be heard
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
2 weeks ago
18 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Why People Don't Empathize - and How To Communicate With Love
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...
Show more...
3 weeks ago
18 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
10 Questions To Ask On Your First Date
Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...
Show more...
3 weeks ago
17 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Self-Talk: Criticism vs. Compassion
Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...
Show more...
1 month ago
17 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Trauma Bond: The 7 Stages and Healing Insights
Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...
Show more...
1 month ago
22 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Outgrowing Your Parents
Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...
Show more...
1 month ago
15 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Relationship Burnout: Rebuild and Restore Balance
Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...
Show more...
1 month ago
21 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Do You Love His Vulnerability Or The Real Him?
Have you ever met a man, seen his pain, and felt an almost magnetic pull to care for him? At first, it feels beautiful—he’s open, vulnerable, letting you in. You feel special, chosen. But here’s the hard truth: if you find yourself falling for his wounds more than for who he truly is, you may already be stepping into the rescuer’s trap. In this episode, I’m talking to you about: ✅ How to tell if you’re loving him—or just his vulnerability ✅ The subtle difference between caring and caregivin...
Show more...
1 month ago
19 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Sacrifice The Right Things In A Relationship (Sacrifice Old Beliefs, Fears, and Dopamine
Women in their 30s, 40s, and beyond fall into toxic relationship cycles shaped by people-pleasing, anxious attachment, generational trauma, and self-sacrifice. They shrink themselves, mute their needs, and sacrifice their worth in an attempt to maintain peace or avoid rejection—only to end up with resentment, eroded self-esteem, and unfulfilling partnerships. Dr. Sarah explains why traditional sacrifice is not the answer—and introduces a powerful reframe: sacrifice is not about losing yoursel...
Show more...
1 month ago
17 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Is Your Phone Your Therapist? Hopecore Therapy - Your Sounding Board
Is your therapist your phone? With the rise of Instagram, TikTok, YouTube, and other platforms, millions are turning to social media for relationship advice, trauma healing tips, and attachment style education. But while self-help content can feel empowering, it often creates the illusion of healing without delivering real transformation. If this episode resonates with you, book in a call: https://calendly.com/relationshipsuccesslab-info/discovery-call Dr. Sarah explores why scrolling through...
Show more...
1 month ago
15 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Do You Freeze Your Eggs? IVF Donation, Risk, Failures, Single Motherhood, Marriage, and It All Starts With You!
We dive into the rising trend of egg freezing, IVF, and egg donation, why more women are postponing motherhood, and the hidden emotional and psychological costs behind these choices. Dr. Sarah breaks down the impact of attachment styles—anxious, avoidant, or secure—on dating, long-term relationships, and parenting. You’ll hear why simply focusing on “red flags” or over-negotiating in relationships keeps many women stuck in harmful cycles, leading to emotional burnout, hyper-independence, and ...
Show more...
1 month ago
22 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
3 Toxic Relationship Architypes You Should Know
https://calendly.com/relationshipsuccesslab-info/discovery-call On the outside, success looks effortless—but behind closed doors, many high achievers secretly battle fears of rejection, failure, and never being “enough.” In this episode, Dr. Sarah uncovers the hidden link between ambition, trauma, and relationships—and how survival mode quietly runs the show. Dealing with issues: trauma and ambition hidden relationship struggles why high achievers feel unfulfilled breaking free fr...
Show more...
2 months ago
16 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
You can feel "confident" but not worthy. Start feeling good enough now.
You’ve built a life that looks "perfect on paper". And yet… why does it still feel like something’s missing? Many women who have succeeded in life, getting the job, promotion, and status may appear confident in certain parts in life, though behind the scenes they feel broken, shattered, and unsure of themselves. They struggle to hold boundaries, relationships feel difficult, they constantly feel attacked or criticised and they're frightened of not doing or being enough. The fear of rejection ...
Show more...
2 months ago
19 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Boundaries Without Guilt: Am I Selfish or an Inconvenience? Set Boundaries that are ACTUALLY met
Why High Achievers Secretly Struggle Behind Closed Doors Many ambitious, successful professionals seem to “have it all” — yet behind closed doors, they quietly battle low self-worth, relationship struggles, and the constant fear of not being enough. In this episode, Dr. Sarah reveals why high achievers often hustle for validation, how hidden trauma cycles sabotage love and self-confidence, and the key to breaking free from survival mode. If you’ve ever felt like success on paper doesn’t...
Show more...
2 months ago
18 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
To the woman who works HARD to succeed but feels broken in her relationship
On paper, you’re thriving—career success, financial stability, the lifestyle you’ve worked so hard for. But behind closed doors, the fear of rejection, failure, and “not being enough” quietly sabotages your love life and self-worth. In this episode, Dr. Sarah unpacks the hidden trauma cycles that keep high achievers stuck in survival mode—hustling for validation at work and in relationships. Discover how to break free from fear-driven patterns, rewire your nervous system, and finally cr...
Show more...
2 months ago
15 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
The hidden cost of betrayal NO ONE is talking about
Betrayal doesn’t just break trust with others—it shatters your trust in yourself. In this episode, Dr. Sarah explores the hidden cycle of self-doubt, blame, and reassurance-seeking that keeps high achievers stuck in toxic relationships. Discover why rebuilding self-trust is the key to healing from infidelity, lies, or emotional betrayal—and how a simple “self-trust audit” can rewire your confidence, emotional safety, and relationship choices. Support the show Welcome to Trauma Bon...
Show more...
2 months ago
16 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Boundaries aren't barriers - they are bridges
Often people work so hard to “get others to be convinced of why the boundary is important to them”. That’s where you fall. Boundaries are not about convincing other people to change and to comply. It’s about what you want and need, and you going ahead and executing the consequence. People often don’t want to do this because they’re too frightened of becoming an inconvenience to others. I’m talking to you people pleasers and type A high achievers. Boundaries are meant to be bridges to relation...
Show more...
2 months ago
19 minutes

Trauma Bonding to Secure Relationships with Dr Sarah
Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Hea...