KEYWORDS
Narcissistic Personality Disorder, NPD, psychology, mental health, narcissism, DSM-5, clinical psychology, interpersonal relationships, neuroscience, core beliefs, neuropsychology
TAKEAWAYS
NPD is often misunderstood in popular culture.
It is characterized by grandiosity, need for admiration, and lack of empathy.
Understanding NPD requires a nuanced appreciation of its clinical presentation.
NPD is classified under cluster B personality disorders in the DSM-5.
The symptoms of NPD must be persistent and cause significant distress.
There is a critical distinction between narcissistic traits and NPD.
Core beliefs of individuals with NPD often include feelings of superiority and unlovability.
NPD individuals often struggle with interpersonal relationships due to their lack of empathy.
Research suggests a genetic component to NPD, with heritability around 50%.
Neuroscience is beginning to reveal structural differences in the brains of individuals with NPD.
SUMMARY
In this comprehensive episode of the Psych Studio Podcast, Dr. Tom Kiely delves into Narcissistic Personality Disorder (NPD), exploring its clinical classification, historical context, core beliefs, and interpersonal challenges. The discussion highlights the distinction between narcissistic traits and the full-blown disorder, emphasizing the importance of understanding NPD for better mental health and relationships. The episode also touches on the neuroscience behind NPD, revealing structural differences in the brains of individuals with the disorder. Overall, this episode serves as a deep dive into the complexities of NPD, aiming to foster compassion and understanding.
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Rock Your Surfboard: Yeti Music
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Summer Pop Lemonade: SonicMood
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The Science of Shyness: A Clinical Dive into Social Anxiety Disorder
KEYWORDS
Social Anxiety Disorder, Mental Health, Treatment, Neurobiology, Prevalence, History, Cognitive Behavioral Therapy, Psychotherapy, Anxiety, DSM
SUMMARY
In this episode of the Psych Studio Podcast, Dr. Tom Kiely delves into the complexities of Social Anxiety Disorder (SAD), exploring its definition, historical context, prevalence, neurobiological underpinnings, and effective treatment strategies. He emphasizes the distinction between social anxiety and shyness, discusses the evolution of the disorder's classification, and highlights the importance of understanding its neuroanatomy. The episode concludes with a focus on treatment options, including Cognitive Behavioral Therapy and medication, underscoring that social anxiety is a treatable condition.
Sound bites
"Social anxiety disorder is a real problem."
"The fear is not rational."
"Social anxiety is highly treatable."
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Reflection: Luke Moseley
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Life Ny Life: Antarcticbreeze
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Keywords
OCD, obsessive compulsive disorder, mental health, neurobiology, treatment, psychotherapy, exposure response prevention, SSRIs, anxiety, compulsions
Summary
In this episode of the Psych Studio Podcast, Dr. Tom Kiely delves into the complexities of Obsessive Compulsive Disorder (OCD), exploring its classification, symptoms, neurobiology, and effective treatments. He emphasizes the importance of understanding OCD beyond stereotypes, highlighting its neurobiological roots and the impact it has on individuals' lives. The discussion covers the history and epidemiology of OCD, the brain circuits involved, and the evidence-based treatments available, including psychotherapy and medication. Dr. Kiely offers hope for those struggling with OCD, encouraging them to seek help and emphasizing that recovery is possible.
Takeaways
· OCD is often misunderstood and misrepresented.
· Obsessions are intrusive thoughts that cause distress.
· Compulsions are behaviors performed to alleviate anxiety.
· OCD is classified as a neurobiological condition.
· The CSTC loop in the brain is crucial to understanding OCD.
· OCD affects about 2.3% of the adult population in the U.S.
· Effective treatment combines psychotherapy and medication.
· Exposure Response Prevention (ERP) is the gold standard for treatment.
· SSRIs are commonly prescribed for OCD.
· Recovery from OCD is possible with the right support.
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OCD RESOURCES:
https://iocdf.org/ocd-finding-help/other-resources/
MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Ambient Background: Overmusic
https://audiojungle.net/item/ambient-background/57790826
License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop-lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
Pop Rock Logo: DmitriySimf
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License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
TITLE: "Parkinson’s Disease Explained: Movement, Mind, and Medicine” (EPISODE 9)
Keywords
Muhammad Ali, Parkinson's disease, neurodegenerative disorder, resilience, treatment, history, prevalence, neuroanatomy, neurobiology, movement disorders
Summary
This podcast episode explores the life and legacy of Muhammad Ali, highlighting his impact as a cultural icon and his battle with Parkinson's disease. It delves into the nature of Parkinson's disease, its symptoms, history, prevalence, neuroanatomy, and treatment options, emphasizing the resilience of those affected and the importance of support and understanding.
Takeaways
Muhammad Ali was not just a boxer; he was a cultural icon.
Parkinson's disease is a progressive neurodegenerative disorder affecting movement.
Motor symptoms of Parkinson's include tremors, rigidity, and bradykinesia.
Non-motor symptoms include cognitive changes, mood disorders, and sleep disturbances.
The history of Parkinson's disease dates back to 1817 with Dr. James Parkinson's observations.
Prevalence of Parkinson's increases significantly with age.
Dopamine depletion in the brain is central to Parkinson's symptoms.
Treatment options include pharmacological, surgical, and rehabilitative approaches.
Support and resources are available for those affected by Parkinson's disease.
HELPFUL RESOURCES:
MUHAMMAD ALI PARKINSON'S CENTER
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MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Groove Sauce: Stan Town
https://uppbeat.io/t/stan-town/groove-sauce
License code: 7QM0JHPVVBR9ZIMN
Reflection: Luke Moseley
https://uppbeat.io/t/luke-moseley/reflection
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Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
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License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop-lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
Keywords
Die Hard, Bruce Willis, personality change, frontotemporal dementia, neuropsychology, Phineas Gage, brain disorders, emotional impact, caregiver burden, identity, Bruce Miller, UCSF
Summary
In this episode, Dr. Tom Kiely explores the profound impact of brain disorders on personality and identity, using the iconic film 'Die Hard' and the story of Bruce Willis as a backdrop. He discusses the historical case of Phineas Gage to illustrate how brain injuries can alter personality, and delves into frontotemporal dementia (FTD), a condition that robs individuals of their character and affects their loved ones. The episode emphasizes the importance of understanding these changes through the lens of neuropsychology and the need for support for families dealing with such challenges.
Sound bites
"The brain shapes who we are."
Chapters
00:00 The Impact of Die Hard on Tom's Life
10:12 Understanding Personality Changes in Brain Disorders
15:08 The Story of Phineas Gage: A Historical Perspective
20:29 Exploring Frontotemporal Dementia (FTD)
26:23 The Family Experience with FTD
29:37 The Role of Neuropsychology in Understanding FTD
45:59 Living with FTD: Support and Resources
ASSOCIATION FOR FRONTOTEMPORAL DEGENERATION (AFTD):
60 MINUTES SEGMENT ON FTD:
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Rock Your Surfboard: Yeti Music
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License code: 343U0UCD8ZHJYTR
Ambient Piano: bdProductions
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https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop-lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
Country: CustomMelody
https://audiojungle.net/item/country/8082106
Life Ny Life: Antarcticbreeze
https://audiojungle.net/item/life-ny-life/15333514
License code: 7351086c-b195-492a-a775-2ddf27af5707
Upbeat Retro Synth Pop: AlexanderRufire
https://audiojungle.net/item/upbeat-retro-synth-pop/26157896
License code: 23a2642f-4df5-49c3-9c87-591eacb43e63
KEYWORDS
therapy, psychotherapy, psychologist, DBT, panic attacks, panic disorder, cognitive behavioral therapy, CBT, treatment, mental health, anxiety, psychoeducation, medication, recovery, depression, major depressive disorder, therapy 101, therapy for beginners, intro to therapy, therapy basics
SUMMARY:
In this episode of the Psych Studio Podcast, Dr. Tom Kiely demystifies the therapy process for those new to the idea of seeking help. If you've ever felt hesitant about starting therapy due to uncertainties or fears, this episode is for you. Dr. Kiely explores common myths, addresses practical concerns, and provides insights into what to expect in therapy sessions. Discover how therapy can be a courageous step towards self-care and personal growth. Tune in to learn how to take that first step with confidence.
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MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Life Ny Life: Antarcticbreeze
https://audiojungle.net/item/life-ny-life/15333514
License code: 7351086c-b195-492a-a775-2ddf27af5707
Country: CustomMelody
https://audiojungle.net/item/country/8082106
Upbeat Retro Synth Pop: AlexanderRufire
https://audiojungle.net/item/upbeat-retro-synth-pop/26157896
License code: 23a2642f-4df5-49c3-9c87-591eacb43e63
Ambient Background: Overmusic
https://audiojungle.net/item/ambient-background/57790826
License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
KEYWORDS
panic attacks, panic disorder, cognitive behavioral therapy, treatment, mental health, anxiety, psychoeducation, medication, recovery, personal experience
SUMMARY
In this episode, Dr. Tom Kiely and Dr. Amanda Gorlick delve into the complexities of panic attacks and panic disorder, exploring personal experiences, treatment modalities, and the effectiveness of cognitive behavioral therapy (CBT). They discuss the importance of psychoeducation, cognitive restructuring, and interoceptive exposure in managing panic symptoms. The conversation also covers medication options, including SSRIs and benzodiazepines, and emphasizes the hope for recovery and the significance of seeking professional help.
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MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Ambient Piano: Enrize
https://audiojungle.net/item/ambient-piano/16901333
License code: 525a264a-b663-428c-9ed2-54feadd98559
Ambient Piano: bdProductions
https://audiojungle.net/item/ambient-piano/10369873
License code: 75a61e2f-0346-452d-b744-f539a56697da
Happy Logo: PowStudio
https://audiojungle.net/item/happy-logo/27597327
License code: 1d18ab41-b98d-4a66-97f0-997d44930192
The Happy Logo: PowStudio
https://audiojungle.net/item/the-happy-logo/27597339
License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Pop Rock Logo: DmitriySimf
https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
Reflection: Luke Moseley
https://uppbeat.io/t/luke-moseley/reflection
License code: U2XR0X0A3M9RUFCZ
Ambient Background: Overmusic
https://audiojungle.net/item/ambient-background/57790826
License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop-lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
SELECTED REFERENCES:
Title – “UNDERSTANDING PANIC ATTACKS & PANIC DISORDER (PART 1)"
Keywords
panic attacks, panic disorder, agoraphobia, mental health, anxiety, treatment, symptoms, prevalence, psychological factors
Summary
This episode of the Psych Studio Podcast delves into the complexities of panic attacks and panic disorder, exploring their symptoms, prevalence, and the relationship with agoraphobia. Dr. Tom Kiely discusses the statistics surrounding panic attacks, the nature of panic attacks versus panic disorder, and the significant impact these conditions have on individuals' lives. The episode also highlights the importance of understanding the symptoms and the psychological factors contributing to panic, as well as the need for effective treatment strategies.
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MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Ambient Piano: Enrize
https://audiojungle.net/item/ambient-piano/16901333
License code: 525a264a-b663-428c-9ed2-54feadd98559
Ambient Piano: bdProductions
https://audiojungle.net/item/ambient-piano/10369873
License code: 75a61e2f-0346-452d-b744-f539a56697da
Happy Logo: PowStudio
https://audiojungle.net/item/happy-logo/27597327
License code: 1d18ab41-b98d-4a66-97f0-997d44930192
The Happy Logo: PowStudio
https://audiojungle.net/item/the-happy-logo/27597339
License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Pop Rock Logo: DmitriySimf
https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
Reflection: Luke Moseley
https://uppbeat.io/t/luke-moseley/reflection
License code: U2XR0X0A3M9RUFCZ
Ambient Background: Overmusic
https://audiojungle.net/item/ambient-background/57790826
License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8
Summer Pop Lemonade: SonicMood
https://audiojungle.net/item/summer-pop-lemonade/53371178
License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752
SELECTED REFERENCES:
Keywords
burnout, workplace stress, mental health, emotional exhaustion, generational differences, coping strategies, workplace culture, psychological well-being, career satisfaction, resilience
Summary
In this episode, Dr. Tom Kiely explores the pervasive issue of workplace burnout, discussing its definitions, symptoms, historical context, and the various factors contributing to it. He highlights the significant impact of burnout on individuals and organizations, emphasizing the need for awareness and understanding across different generations. Through personal stories and research, the episode delves into the complexities of burnout and the importance of prioritizing mental well being.
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Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Happy Logo: PowStudio
https://audiojungle.net/item/happy-logo/27597327
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The Happy Logo: PowStudio
https://audiojungle.net/item/the-happy-logo/27597339
License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Pop Rock Logo: DmitriySimf
https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
Reflection: Luke Moseley
https://uppbeat.io/t/luke-moseley/reflection
License code: U2XR0X0A3M9RUFCZ
Ambient Piano: Enrize
https://audiojungle.net/item/ambient-piano/16901333
License code: 525a264a-b663-428c-9ed2-54feadd98559
Ambient Piano: bdProductions
https://audiojungle.net/item/ambient-piano/10369873
License code: 75a61e2f-0346-452d-b744-f539a56697da
GET IN TOUCH WITH SALLY PIERCE AND STONY_PONY:
CITATIONS:
Schaufeli, W. B., & Taris, T. W. (2005). The conceptualization and measurement of burnout: Common ground and worlds apart. Annual Review of Organizational Psychology and Organizational Behavior, 2, 245-268.
Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of OccupationalBehaviour, 2(2), 99-113.
Keywords: anxiety, therapy, cognitive behavioral therapy, mental health, treatment, evolution, biology, coping strategies, self-medication, avoidance
PODCAST DESCRIPTION:
Episode Title: Unraveling Anxiety: From Evolution(s) to Effective Solutions
Ever wondered why anxiety grips us, or where those overwhelming feelings actually come from? In this insightful episode of The Psych Studio Podcast, Dr. Tom Kiely, a seasoned Clinical Psychologist, expertly navigates the complexities of anxiety.
Join Dr. Kiely as he takes us on a fascinating journey, exploring the evolutionary roots of anxiety and how it once served as a crucial survival mechanism. He then delves into the intricate biology and neuroanatomy of anxiety, shedding light on what's happening inside our brains and bodies when we feel anxious.
Gain a clear understanding of how Cognitive Behavioral Therapy (CBT) conceptualizes anxiety, providing a framework for recognizing and addressing anxious thought patterns and behaviors. Importantly, Dr. Kiely reviews a range of effective and evidence-based treatment options available for managing anxiety, offering hope and practical steps you can take.
Through his depth of knowledge, clear explanations, relatable real-world examples drawn from his clinical experience, and even moments of genuine humor, Dr. Kiely demystifies anxiety and empowers you with a greater understanding of this common human experience.
If you're seeking clarity on anxiety and exploring pathways to manage it effectively, this episode is a must-listen.
Sound Bites
"Anxiety keeps us from achieving our goals."
"It's the thought that counts."
"Alcohol is a slippery slope."
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MUSIC:
Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Happy Logo: PowStudio
https://audiojungle.net/item/happy-logo/27597327
License code: 1d18ab41-b98d-4a66-97f0-997d44930192
The Happy Logo: PowStudio
https://audiojungle.net/item/the-happy-logo/27597339
License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Pop Rock Logo: DmitriySimf
https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
In this episode, Dr. Tom Kiely delves into the complexities of major depressive disorder and the efficacy of cognitive behavioral therapy (CBT) as a treatment approach. He breaks down the essentials of CBT in a way that’s both insightful and inspiring. He discusses the importance of understanding the cognitive triad of depression, cognitive distortions, and core beliefs that influence mental health. The episode emphasizes the 5-factor model of CBT, which connects thoughts, emotions, physical sensations, behaviors, and situations. Dr. Kiely also shares practical CBT interventions that can help individuals manage depression and improve their emotional well-being.
KEY TAKEAWAYS:
· The responsibility of mental health professionals is immense.
· Major depressive disorder can be lethal if untreated.
· Cognitive Behavioral Therapy (CBT) is structured and goal-oriented.
· CBT focuses on current issues rather than past experiences.
· The five-factor model helps understand the interplay of thoughts, emotions, and behaviors.
· The cognitive triad includes negative beliefs about self, future, and the world.
· Cognitive distortions are automatic thinking errors that worsen depression.
· Core beliefs are deeply held beliefs that shape our thoughts and feelings.
· The therapeutic relationship is crucial for effective therapy.
· CBT interventions can empower individuals to change their thought patterns and behaviors.
GET IN TOUCH WITH DR. KIELY:
PSYCHOLOGY TODAY:
https://www.psychologytoday.com/us
SUICIDE AND CRISIS HOTLINE:
Dial 988
MUSIC:
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTRD
LINKS TO IMAGES:
SUMMARY:
In this episode of The Psych Studio Podcast, Dr. Tom Kiely, PhD, explores Major Depressive Disorder (MDD) through a clinical and scientific lens. Starting with the DSM-5 diagnostic criteria, Dr. Kiely breaks down the symptoms and clinical presentation of MDD in clear, accessible language. He then reviews the prevalence rates of MDD in the United States, comparing them to other common psychiatric conditions such as anxiety disorders, bipolar disorder, and schizophrenia. The episode also takes listeners on a guided tour of the neuroanatomy involved in depression, highlighting key brain regions like the prefrontal cortex, amygdala, and hippocampus—and how their interactions may contribute to the experience of depressive symptoms.
BONUS SEGMENT: Be sure to listen all the way to the end for a special bonus segment, where Dr. Kiely shares a simple but highly effective intervention for managing MDD—one that clinicians, clients, and curious minds alike will find both practical and powerful. Whether you're a student, practitioner, or simply passionate about mental health, this episode delivers evidence-based insights with clarity and depth.
------------
KEYWORDS:
Major Depressive Disorder, Depression Symptoms, DSM-5, Mental Health, Neuroanatomy, Treatment Interventions, Emotional Well-being, Clinical Psychology, Anxiety Disorders, Mental Illness Prevalence, Psychotherapy, depression, mental health, major depressive disorder, symptoms, treatment, neuroanatomy, prevalence, emotional regulation, DBT, opposite action
SUMMARY:
In this inaugural episode of the Psych Studio, Dr. Tom Kiely delves into Major Depressive Disorder (MDD), exploring its symptoms, prevalence, and neuroanatomy. He distinguishes between normal sadness and clinical depression, emphasizing the significant impact of MDD on daily life. The episode also highlights the importance of seeking help and introduceseffective interventions, particularly the concept of 'opposite action' from Dialectical Behavioral Therapy (DBT).
TAKEAWAYS:
· Depression is a complex and prevalent mental health issue.
· Major depressive disorder requires specific criteria to be met.
· Symptoms include depressed mood and anhedonia.
· There are various types of depressive disorders, but major depressive disorder is the focus here.
· Prevalence rates for major depressive disorder are around 8.3%.
· Anxiety disorders have a higher prevalence rate than depression.
· Neuroanatomy studies show abnormalities in brain regions associated with depression.
· The prefrontal cortex, hippocampus, and amygdala are key areas affected by depression.
· Opposite action is a practical strategy to combat depressive urges.
· Seeking help and utilizing available resources is crucial for those struggling with depression.
SOUND BITES:
"Depression can be life-changing and lethal."
"Depression is not the normal experience of feeling sad."
"There is help out there for depression."
"You need to know that there is help out there."
"Depression is everywhere, it shows up a lot."
"Major depressive disorder is neck and neck with specific phobia in terms of prevalence."
"Opposite action is a powerful intervention for depression."
"Your emotions are valid, but they shouldn't alwayswin."
CHAPTERS:
00:00 - Introduction to Major Depressive Disorder
05:45 - Understanding Symptoms of Depression
14:13 - The DSM-5 Criteria for Major Depressive Disorder
25:51 - PES & 5150s
30:17 - Prevalence of Major Depressive Disorder
34:47 - Neuroanatomy of Depression
45:40 - BONUS: Opposite Action
50:33 - Outgoing message to the Psych Studio Podcast
SUBSCRIBE:
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GET IN TOUCH WITH DR. TOM KIELY:
SUICIDE AND CRISIS HOTLINE:
Dial 988
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTRD
This is the introduction AND launching of the best new podcast on psychology. Coming twice a month on Spotify and Apple Podcasts, The Psych Studio will be a comprehensive, but light, exploration of all things related to thoughts, moods, and behaviors, both interpersonally and intrapersonally. Blending the perfect balance of fun and science (I know, science IS fun), The Psych Studio will be both approachable and worthwhile, making it the best use of time for every single individual, regardless of how or why you found us. I'm glad you're here. Welcome to the POD.
