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The Psych Studio Podcast
tomkielyphd@gmail.com
13 episodes
1 day ago
Welcome to The Psych Studio Podcast — your window into the fascinating world of the mind. In each episode, Dr. Tom Kiely will explore the inner workings of the brain, the science of mental health, and the complex psychological forces that shape our thoughts, emotions, and everyday lives. This is The Psych Studio Podcast. Where psychology comes to life. Music from #Uppbeat: https://uppbeat.io/t/yeti-music/rock-your-surfboard License code: 343U0UCD8ZHJYTRD
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Mental Health
Health & Fitness
RSS
All content for The Psych Studio Podcast is the property of tomkielyphd@gmail.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Psych Studio Podcast — your window into the fascinating world of the mind. In each episode, Dr. Tom Kiely will explore the inner workings of the brain, the science of mental health, and the complex psychological forces that shape our thoughts, emotions, and everyday lives. This is The Psych Studio Podcast. Where psychology comes to life. Music from #Uppbeat: https://uppbeat.io/t/yeti-music/rock-your-surfboard License code: 343U0UCD8ZHJYTRD
Show more...
Mental Health
Health & Fitness
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Therapy Unpacked: What Really Happens in the Session?
The Psych Studio Podcast
42 minutes 30 seconds
3 months ago
Therapy Unpacked: What Really Happens in the Session?

KEYWORDS

therapy, psychotherapy, psychologist, DBT, panic attacks, panic disorder, cognitive behavioral therapy, CBT, treatment, mental health, anxiety, psychoeducation, medication, recovery, depression, major depressive disorder, therapy 101, therapy for beginners, intro to therapy, therapy basics

 

SUMMARY: 

In this episode of the Psych Studio Podcast, Dr. Tom Kiely demystifies the therapy process for those new to the idea of seeking help. If you've ever felt hesitant about starting therapy due to uncertainties or fears, this episode is for you. Dr. Kiely explores common myths, addresses practical concerns, and provides insights into what to expect in therapy sessions. Discover how therapy can be a courageous step towards self-care and personal growth. Tune in to learn how to take that first step with confidence.

 

SUBSCRIBE:

🔔 Subscribe to access bi-weekly podcast episodes: 

[PODCAST LINK] 

 

GET IN TOUCH WITH DR. KIELY:

PRIVATE PRACTICE WEBSITE

PSYCHOLOGY TODAY

LINKEDIN

INSTAGRAM

 

SUICIDE AND CRISIS HOTLINE: 

Dial 988

https://988lifeline.org/

 

MUSIC:

Rock Your Surfboard: Yeti Music

https://uppbeat.io/t/yeti-music/rock-your-surfboard

License code: 343U0UCD8ZHJYTR

 

Pop Rock Logo: Wheatman

https://audiojungle.net/item/pop-rock-logo/22807599

License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade

 

Life Ny Life: Antarcticbreeze

https://audiojungle.net/item/life-ny-life/15333514

License code: 7351086c-b195-492a-a775-2ddf27af5707

 

Country: CustomMelody

https://audiojungle.net/item/country/8082106

 

Upbeat Retro Synth Pop: AlexanderRufire

https://audiojungle.net/item/upbeat-retro-synth-pop/26157896

License code: 23a2642f-4df5-49c3-9c87-591eacb43e63


Ambient Background: Overmusic

https://audiojungle.net/item/ambient-background/57790826

License code: 0f780fbf-fa9b-4f4f-a6f9-f728e17ae8b8

 

Summer Pop Lemonade: SonicMood

https://audiojungle.net/item/summer-pop lemonade/53371178

License code: 14a92b7e-e924-4c82-9de5-f8aa3518b752

 

The Psych Studio Podcast
Welcome to The Psych Studio Podcast — your window into the fascinating world of the mind. In each episode, Dr. Tom Kiely will explore the inner workings of the brain, the science of mental health, and the complex psychological forces that shape our thoughts, emotions, and everyday lives. This is The Psych Studio Podcast. Where psychology comes to life. Music from #Uppbeat: https://uppbeat.io/t/yeti-music/rock-your-surfboard License code: 343U0UCD8ZHJYTRD