Keywords
burnout, workplace stress, mental health, emotional exhaustion, generational differences, coping strategies, workplace culture, psychological well-being, career satisfaction, resilience
Summary
In this episode, Dr. Tom Kiely explores the pervasive issue of workplace burnout, discussing its definitions, symptoms, historical context, and the various factors contributing to it. He highlights the significant impact of burnout on individuals and organizations, emphasizing the need for awareness and understanding across different generations. Through personal stories and research, the episode delves into the complexities of burnout and the importance of prioritizing mental well being.
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Rock Your Surfboard: Yeti Music
https://uppbeat.io/t/yeti-music/rock-your-surfboard
License code: 343U0UCD8ZHJYTR
Happy Logo: PowStudio
https://audiojungle.net/item/happy-logo/27597327
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The Happy Logo: PowStudio
https://audiojungle.net/item/the-happy-logo/27597339
License code: 9e5561b6-b95a-4ea4-bfb9-19126be6fbe2
Pop Rock Logo: Wheatman
https://audiojungle.net/item/pop-rock-logo/22807599
License code: 34df901a-03a0-46fe-851d-01dcd4bf5ade
Pop Rock Logo: DmitriySimf
https://audiojungle.net/item/pop-rock-logo/27226150
License code: 5424026d-0261-4ca6-9c5d-019f56fe5116
Reflection: Luke Moseley
https://uppbeat.io/t/luke-moseley/reflection
License code: U2XR0X0A3M9RUFCZ
Ambient Piano: Enrize
https://audiojungle.net/item/ambient-piano/16901333
License code: 525a264a-b663-428c-9ed2-54feadd98559
Ambient Piano: bdProductions
https://audiojungle.net/item/ambient-piano/10369873
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CITATIONS:
Schaufeli, W. B., & Taris, T. W. (2005). The conceptualization and measurement of burnout: Common ground and worlds apart. Annual Review of Organizational Psychology and Organizational Behavior, 2, 245-268.
Maslach, C., & Jackson, S. E. (1981). The measurement of experienced burnout. Journal of OccupationalBehaviour, 2(2), 99-113.
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