Ever feel like no matter how hard you try to stay calm, you keep snapping, shutting down, or feeling completely overwhelmed? You’re not alone. In today’s episode, we’re diving into how your nervous system is running the show—without you even realizing it—and how this directly impacts your child’s emotions, anxiety, and stress levels. Your kids are syncing with your nervous system whether you mean for them to or not. If you want to help your child handle pressure, anxiety, and overwhelm better...
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