After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
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After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
Episode 107: Carrying the Mental & Emotional Load – Why Moms’ Bodies Hold More Stress
The Peaceful Home
22 minutes
7 months ago
Episode 107: Carrying the Mental & Emotional Load – Why Moms’ Bodies Hold More Stress
Carrying the Mental & Emotional Load – Why Moms’ Bodies Hold More Stress Ever wonder why you feel like you’re carrying the weight of the world—while everyone else in your family seems fine? The truth is, moms don’t just juggle schedules and chores—we carry the invisible mental and emotional load of our entire household. We anticipate everyone’s needs, track all the small details, and absorb stress from our kids, our partners, and even the world around us. And when we don’t release it? Our...
The Peaceful Home
After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...