After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
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After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
Episode 101: Co-Regulation 101: Calming Strategies for Moms and Daughters
The Peaceful Home
29 minutes
11 months ago
Episode 101: Co-Regulation 101: Calming Strategies for Moms and Daughters
Do emotional storms in your home leave you feeling drained and disconnected from your teen? Imagine transforming those moments of chaos into opportunities for connection and calm. In this episode of The Peaceful Home Podcast, we’re diving into the power of co-regulation—a tool that helps moms and daughters navigate big emotions together while strengthening their bond.What You’ll Learn in This Episode:What Co-Regulation Is:Discover how your calm presence can help your teen regulate their emoti...
The Peaceful Home
After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
