After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
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After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
Episode 105: When Your Body Speaks: Learning to Heal Before It Breaks
The Peaceful Home
28 minutes
8 months ago
Episode 105: When Your Body Speaks: Learning to Heal Before It Breaks
What if your body has been trying to talk to you this whole time? That chronic pain, exhaustion, or unexplained illness—it’s not random. It’s your body holding onto stress, emotions, and unprocessed experiences that were never given space to move through. And if we don’t listen? The body will find a way to make us. In today’s episode, we’re diving into the ways stress and emotions show up physically, why women are more likely to take on emotional burdens in the body, and how you can start tun...
The Peaceful Home
After Episode 111—“Your Kid’s Not Defiant, They’re Dysregulated”—I heard from so many of you. You asked the hard questions, the real-life ones: “How do I support my kid when they’re left out—again?” “What do I do when a friendship turns mean and messy?” “How do I help my sensitive son deal with bullying and still stay himself?” And today? I’m answering. This episode is a no-fluff, real talk deep dive into what it actually looks like to support big-feeling kids through the emotional rollercoas...
