Welcome back to another episode of the podcast!
If you've ever had a day where things didn't go as planned and it stirred up intense feelings, this one's for you.
In this episode, I share:
Did this resonate with you? Share your thoughts and biggest takeaway with me on Instagram - @theoptimisticagenda.
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
🎉 It’s my birthday! And you know what that means… another annual birthday special where I share the biggest lessons I’ve learned over the past year. Some are mindset shifts, some are life hacks, and some are the kind of lessons I learnt the hard way (so hopefully, you don’t have to).
So grab your favourite drink, get comfy, and have a listen about all the wild, wonderful things this past year has taught me 🚀💖
Which one resonated with you the most? Let me know on Instagram - @theoptimisticagenda
_____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Welcome back to another episode! Today's episode is another Instagram Live I did with my friend Adilea De Sa all about Personal Development burnout and how to navigate it.
In this episode, we share:
Did this resonate with you? Share your thoughts and biggest takeaway with us on Instagram - @theoptimisticagenda and @createyourlifeacademy
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Today's episode is from an Instagram Live I did with my friend Adilea De Sa.
In this episode, we share:
Did this resonate with you? Share your thoughts with us on Instagram - @theoptimisticagenda and @createyourlifeacademy
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Do you view the world in black and white or full blown technicolour?
In this episode, I'm sharing:
Did this resonate with you? Share your thoughts with me on Instagram - @theoptimisticagenda
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
All the ways to work with me: linktr.ee/theoptimisticagenda
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram @theoptimisticagenda for all the updates.
In this episode, I’m sharing the 8 lessons that I learnt from my dear Prince, my 18.5yr old pupper, who recently passed (yes, he’ll always be a puppy in my eyes).
I'd love to know, which one resonated the most for you? Let me know on Instagram - @theoptimisticagenda
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
All the ways to work with me: linktr.ee/theoptimisticagenda
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram @theoptimisticagenda for all the updates.
Welcome back to another episode of The Optimistic Agenda Podcast!
Today's episode is from an Instagram Live I did around feeling your feelings (and emotions) instead of resisting them.
In this episode, I share:
Did this resonate with you? Share your thoughts with me on Instagram - @theoptimisticagenda
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Welcome back to another episode of The Optimistic Agenda Podcast!
Today's episode is celebrating another year around the sun, and sharing some lessons that have brought about some massive shifts, changes and upgrades over the past 12 months.
So here are 4 lessons for 34 and a bonus one that I couldn't leave out (that's my favourite and most impactful one).
Did any of these resonate for you? Which one landed the most? Let me know on Instagram - @theoptimisticagenda
_____
Listen to last year's birthday special episode (number 5) here.
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Welcome back to another episode of The Optimistic Agenda Podcast!
Today's episode is from an Instagram Live I did around banishing your anxiety.
In this episode, I share:
Did this resonate with you? Share your thoughts with me on Instagram - @theoptimisticagenda
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Welcome back to another episode of The Optimistic Agenda Podcast!
Today's episode is from an Instagram Live I did around releasing the chaos.
In this episode, I share:
Tried this out? Share your thoughts with me on Instagram - @theoptimisticagenda
____
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
I went to climb a mountain - Mt. Longonot - some time back in 2022 and came away with these 10 life lessons (and a bonus one) on the way to the top. So I thought...why not share them with you.
Whether you're navigating the peaks or valleys of what life has to offer right now, these lessons can apply to any area of life - business, work, relationships, friendships, confidence, etc.
Feeling inspired by what I shared in this episode? Take the next step towards personal growth and share your own insights or reflections. Join the conversation by connecting with me on Instagram - @theoptimisticagenda
___
If you loved what you heard, please take a screenshot and share it to your instagram stories, and don't forget to tag me @theoptimisticagenda.
If you are ready to dive deeper, you can work with me 1 on 1. Just drop me a DM or email me on theoptimisticagenda@gmail.com.
Or, if you want to get a feel of my work, you can get my Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come and follow me on Instagram @theoptimisticagenda for all the updates and more juicy goodness. Feel free to shoot me a DM and say hi! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
Welcome back to another episode of The Optimistic Agenda Podcast!
Today's episode is an Instagram Live on gratitude and its magic that I did with my friend Tanya Rose for our upcoming 2 day live workshop - Unlock Your Personal Power To Step Into Your Main Character Energy.
In this episode, we share:
Share your thoughts with us on Instagram - @theoptimisticagenda @tanyarosecoach
____
If you want to sign up for the workshop, you can do so here.
Or DM us on Instagram or shoot me an email on theoptimisticagenda@gmail.com.
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I’d love for us to stay connected and I’m always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Welcome back to another episode of The Optimistic Agenda Podcast. Today, I bring you an Instagram Live on all things releasing and forgiveness that I did with my friend Tanya Rose for our upcoming 2 day live workshop - Unlock Your Personal Power To Step Into Your Main Character Energy.
In this episode, we share:
Share your thoughts with us on Instagram - @theoptimisticagenda @tanyarosecoach
____
If you want to sign up for the workshop, you can do so here.
Or DM us on Instagram or shoot me an email on theoptimisticagenda@gmail.com.
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I’d love for us to stay connected and I’m always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
I clearly love these lesson formats. Because they are simultaneously powerful and concise.
I'm sharing the 3 lessons that I learnt in 2023 that I'm taking with me into 2024 and building upon.
Share your thoughts with me on Instagram - @theoptimisticagenda.
___
If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.
I’d love for us to stay connected and I’m always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.
If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!
Remember, you are so much more powerful than you were made to believe!
Access the Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we're not already connected, come find me on Instagram for all the updates.
Hello and welcome back to another episode! I am thrilled that you are here, honey.
In today's episode, I'm sharing the backstory of how I got started on my coaching journey. This is a question I frequently get asked, so I figured I'd share it here.
This is part two of a 2-part series of episodes. If you haven't listened to part one yet, I highly recommend listening to that one first as it will provide the context for this episode.
In this episode, I'm sharing:
- What happened after the transformational event
- Opening up to a different dimension
- Reiki attunements and the time-space continuum
- My manifesting & healing journey
- How The Optimistic Agenda transpired
What surprised you the most about this episode? Was there anything that made a lightbulb go off? I'd love to know! DM me on Instagram - @theoptimisticagenda
__
If you loved what you heard, please take a screenshot and share it to your instagram stories, and don’t forget to tag me @theoptimisticagenda.
And did I forget to mention? If you want to dive in deeper, you can work with me 1 on 1. Just drop me a DM or email me on theoptimisticagenda@gmail.com.
Or, if you want to get a feel of my work, you can get my Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we’re not already connected, come and follow me on Instagram @theoptimisticagenda for all the updates and more juicy goodness. Feel free to shoot me a DM and say hi! I always love hearing from you ❤️
Remember, you are so much more powerful than you were made to believe!
Hello and welcome back to another episode! I am thrilled that you are here, honey.
In today's episode, I'm sharing the backstory of how I got started on my coaching journey. This is a question I frequently get asked, so I figured I'd share it here.
This is part one of a 2-part series of episodes.
In this episode, I'm sharing:
- How I got started in personal development and manifestation
- The stories I had around manifesting inconsistently
- What I did to stay inspired on my manifesting journey
- My dark night of the soul
- Connecting the dots of my journey up to that point
- A little glimpse and front-row seat ride-along on my spiritual awakening and the beginning of that journey
What surprised you the most about this episode? Was there anything that made a lightbulb go off? I'd love to know! DM me on Instagram - @theoptimisticagenda
__
If you loved what you heard, please take a screenshot and share it to your instagram stories, and don’t forget to tag me @theoptimisticagenda.
And did I forget to mention? If you want to dive in deeper, you can work with me 1 on 1. Just drop me a DM or email me on theoptimisticagenda@gmail.com.
Or, if you want to get a feel of my work, you can get my Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we’re not already connected, come and follow me on Instagram @theoptimisticagenda for all the updates and more juicy goodness. Feel free to shoot me a DM and say hi! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
Hello and welcome back to another episode! I am so glad you are here.
Today's episode is celebrating my birthday, and what better way than to share some lessons with my younger self?! 😃
So I'm sharing with her, and you!, 33 lessons (commemorating 33 years). And some bonus ones, that were just too good not to add on.
Did any of these resonate for you? Which one landed the most? Let me know on Instagram - @theoptimisticagenda
__
If you loved what you heard, please take a screenshot and share it to your instagram stories, and don’t forget to tag me @theoptimisticagenda.
And did I forget to mention? If you want to dive in deeper, you can work with me 1 on 1. Just drop me a DM or email me on theoptimisticagenda@gmail.com.
Or, if you want to get a feel of my work, you can get my Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we’re not already connected, come and follow me on Instagram @theoptimisticagenda for all the updates and more juicy goodness. Feel free to shoot me a DM and say hi! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
Welcome back to another episode! And I realised it's also my first one of 2023.
I celebrated a milestone of 3 years as an Advocate in the Bar in February. So I thought it would be fun to share a little about my journey and 3 lessons that I learnt along the way to admission as an Advocate.
In this episode, I'm sharing:
- A little bit about my experience
- How I manifested my admission
- A little background of my journey to admission
- The 3 lessons that I learnt along the way to being admitted
I would love to know if any of these resonated for you. Let me know on Instagram - @theoptimisticagenda.
__
If you loved what you heard, please take a screenshot and share it to your instagram stories, and don’t forget to tag me @theoptimisticagenda.
And did I forget to mention? If you want to dive in deeper, you can work with me 1 on 1. Just drop me a DM or email me on theoptimisticagenda@gmail.com.
Or, if you want to get a feel of my work, you can get my Radical Self Love Workbook here - etsy.com/shop/theoptimisticagenda.
I am constantly adding new offers so if we’re not already connected, come and follow me on Instagram @theoptimisticagenda for all the updates and more juicy goodness. Feel free to shoot me a DM and say hi! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
Welcome back to another episode! I am so excited to have you here.
It is that time of year again - of fresh new beginnings, magical moments and extremely potent energy. And I am so excited to bring this episode to you!
Today, we are talking about the Word of the Year. Do you have one picked out already? Or is this something new for you? Either way, my intention is for this episode to inspire you to pick one out and try it on for size in the new year.
In this episode, I'm sharing:
- How I came across this concept;
- Why I love having a Word of the Year, especially around the new year;
- How having a Word of the Year helps;
- The Word I had for 2022 and what I have picked for 2023;
- How to pick out your Word (or Mantra) of the Year; and
- How to make it work for you.
I suggest you get a journal and spend some time with the questions. Here are the questions I shared:
- Is there an area you want to step up in and amplify? A goal you want to achieve, a quality you’d love to embody and do more of or have more of in your life?
- An experience more of in your life?
- What do you want to see happen?
- What are some achievements you want to experience in the reality you are creating for yourself in the coming year?
- What do you need in this season of your life? What is your top priority?
- Who do you need to become to have those experiences and achievements? What qualities and characteristics and emotions does that version of you embody?
What word or mantra do you have picked out for the year ahead? Let me know on Instagram - @TheOptimisticAgenda! If you need any help picking out your word or mantra, or you have any questions, feel free to reach out to me and I will be more than happy to help.
___
I hope you enjoyed this episode! Let me know what your biggest takeaway was from this episode. And I would love to hear from you on any specific topics that you’d like me to talk about in future episodes.
Come and join the community on @TheOptimisticAgenda on Instagram. Feel free to shoot me a DM! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
I was initially having a bit of a tough time recording myself so I asked my friend Tanya Rose if she could help. So here's a reverse interview with Tanya, where she’s interviewing me for the podcast to talk about my journey, in a fun light-hearted manner.
In this episode, we cover:
Thank you so much for tuning in!
Come follow us on @TheOptimisticAgenda and @TanyaRoseCoach on Instagram and let us know your biggest takeaway from the episode!
I would love to hear from you on any specific topics that you’d like me to talk about in future episodes.
If you loved this episode, hit the subscribe button to be notified of future episodes. Come and join the community on @TheOptimisticAgenda on Instagram. Feel free to shoot me a DM and say hi! I always love hearing from you <3
Remember, you are so much more powerful than you were made to believe!
