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The Optimistic Agenda
Mausam
22 episodes
4 days ago
Hello and Welcome! Thank you for being here. The Optimistic Agenda Podcast is all about helping you realise that you are so much more powerful than you were made to believe! I am here to empower and inspire you to reclaim your power and design a life you love to live.
Show more...
Self-Improvement
Education
RSS
All content for The Optimistic Agenda is the property of Mausam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello and Welcome! Thank you for being here. The Optimistic Agenda Podcast is all about helping you realise that you are so much more powerful than you were made to believe! I am here to empower and inspire you to reclaim your power and design a life you love to live.
Show more...
Self-Improvement
Education
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12. Releasing The Chaos
The Optimistic Agenda
13 minutes 28 seconds
1 year ago
12. Releasing The Chaos

Welcome back to another episode of The Optimistic Agenda Podcast!


Today's episode is from an Instagram Live I did around releasing the chaos.


In this episode, I share:

  • The attraction to drama and chaos we have in our life
  • How to stop letting the 0.001% of our day affecting the remaining 99.99% of it
  • A little calming, grounding visualisation to notice and exhale the chaos


Tried this out? Share your thoughts with me on Instagram - @theoptimisticagenda


____


If you loved what you heard, make sure to hit that subscribe button so you never miss an episode.


I'd love for us to stay connected and I'm always excited to hear your thoughts. Find me on Instagram @theoptimisticagenda where I also share more inspiration and behind-the-scenes moments.


If today's conversation resonated with you, do me a favour: share it with your friends. Your support helps us spread the message and good juju to more listeners. And if you could take a moment to leave a quick 5-star review, that would mean the world. It's like a virtual high-five!


Remember, you are so much more powerful than you were made to believe!


Access the ⁠⁠Radical Self Love Workbook here⁠⁠ - etsy.com/shop/theoptimisticagenda.


I am constantly adding new offers so if we're not already connected, come find me on ⁠⁠Instagram⁠⁠ for all the updates.

The Optimistic Agenda
Hello and Welcome! Thank you for being here. The Optimistic Agenda Podcast is all about helping you realise that you are so much more powerful than you were made to believe! I am here to empower and inspire you to reclaim your power and design a life you love to live.