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Discover the secret psychology behind why we chase longer lives. In this episode of The Longevity Leaders, Tom Blue delves into the motivations behind the human desire to extend our lives, exploring our hopes, fears, and the impulses that spur us to action. Discover how artificial intelligence, wearables, and data-driven personalization are reshaping the way we buy, measure, and experience longevity.
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Here’s what most people really want from longevity… In this episode of The Longevity Leaders, Tom Blue reveals what people truly believe about living longer, and why it’s no longer just a ‘biohacker’ niche. Tune in to learn what most people really want out of longevity and what they fear most—losing their minds before their years.
We also explore the three types of longevity consumers: those chasing the future, those craving results now, and those waiting to be convinced. We also reveal how artificial intelligence, personalized testing, wearables, and even gamified ‘longevity scoreboards’ are turning aging well into something measurable, motivating, and irresistible.
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Discover how thoughts, behaviors, and targeted cellular interventions can influence your genes and accelerate healing. In this episode of The Longevity Leaders, Dr. Achint Choksy shows how detoxification, redox signaling, and precision peptide strategies work hand-in-hand with belief systems and epigenetics to help the body regenerate and slow biological aging.
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Your genes aren’t your fate. This is what really shapes your health. In this episode of The Longevity Leaders, Dr. Achint Choksy invites us into the world of epigenetics—the way life experiences, sensory input, and even daily thoughts can influence the expression of genes. He explains why addressing toxins and limiting beliefs is foundational: what you believe about health shapes genetic expression, and what you carry physically can stall healing. Through patient stories and decades of cellular medicine practice, he demonstrates how detoxification isn’t just about supplements, but also about the measurable removal of metals and chemicals, which changes biological age and cellular efficiency.
He then introduces the future of personalized regeneration: redox signaling molecules and precision peptide therapy guided by genetic analysis. Instead of standardized protocols, he maps millions of variants to inform peptide use, speeding results and minimizing guesswork. With practical ways to combine spiritual, mental, and cellular health, this episode empowers both clinicians and health seekers to break free from ‘genetic destiny’ and actively shape longevity outcomes.
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Most longevity advice ignores women’s biology. Here’s how to fix that. In this episode of The Longevity Leaders, Dr. Ashley Beckman explains why most biohacking advice is built for male biology and how to adapt it for women’s hormonal rhythms, energy needs, detox capacity, and long-term vitality.
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You don’t need more melatonin. You need a sleep strategy that actually works. In this episode of The Longevity Leaders, Dr. Ashley Beckman joins us once again to explain why female biology requires a more personalized approach. She breaks down how cycle tracking, nutritional timing, nervous system regulation, and detoxification can profoundly change how women feel and perform.
A Chinese medicine practitioner, she also shares the vital role of qi and jing and how pregnancy, breastfeeding, and chronic stress deplete these energy reserves. She discusses postpartum recovery, toxin testing, liver support, and practical longevity habits like customizing fasting, supporting thyroid and adrenal health, and balancing exercise intensity. The result is a thoughtful blueprint for women to biohack safely, avoid burnout, and build resilience over a lifetime.
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Tracking your sleep won’t fix it—here’s what actually does. In this episode of The Longevity Leaders, Dr. Whitney Roban shares why sleep is the foundation of longevity and how simple, evidence-based practices like journaling and light exposure beat quick fixes, alcohol nightcaps, and overreliance on wearables.
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You don’t need more melatonin. You need a sleep strategy that actually works. In this episode of The Longevity Leaders, Dr. Whitney Roban reveals why sleep is the real foundation of wellness and longevity. She shares her journey from solving her own child’s sleep struggles to writing children’s books, creating school curricula, and now helping adults, teens, and even hotels teach the actual skills of sleeping. Dr. Roban shows how small daily habits—like getting morning light or taking a hot shower before bed—send powerful signals to your brain and body that make great sleep repeatable.
She also uncovers the hidden traps that keep people stuck. Alcohol may knock you out, but it robs you of deep rest. High-dose melatonin can backfire with side effects while doing little to speed up sleep. Sleep trackers can convince you you’re broken even when you’re not. Instead, she explains why tools like journaling, stimulus control, and even simple games can retrain the brain to fall asleep naturally. Her advice is refreshingly simple, and her message is clear: learn how to sleep, and you will carry those results anywhere you go, no fancy devices required.
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Longevity isn’t a supplement—it’s a system. In this episode of The Longevity Leaders, Dr. Ashley Beckman joins us to reveal the keys to longevity: starting with solid foundations, using data to personalize your plan, and building habits that help you optimize, remove hidden stressors, and enhance your health for life. Tune in now and start designing your longevity blueprint.
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The first step to lasting vitality isn’t a pill—it’s mastering the foundations. In this episode of The Longevity Leaders, Dr. Ashley Beckman explains why true longevity starts with the basics—nourishing food, clean air and water, quality sleep, stress relief, movement, and mindfulness—and how testing for things like gut health, toxin load, and nutrient levels can turn guesswork into real results. Instead of waiting for a diagnosis, she shows how catching problems early can keep them from ever becoming a disease. We also explore how mindset, language, and stress shape your health, why men and women need different strategies, and how tracking your progress can make longevity feel like a fun, motivating game. Our message is simple: make longevity a lifestyle—for yourself, and for the people you love. Watch the episode now and design your path to lasting vitality.
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She did everything ‘right’—so why was her body still breaking down? In this episode of The Longevity Leaders, Dr. Ashley Beckman reveals how years of ‘clean living’ still left her with debilitating migraines, overwhelming fatigue, and one of the highest toxin loads labs had ever seen. Her journey uncovered the hidden roles of genetics, mold, and other infections—and how advanced testing and epigenetic nutrition can transform those struggles into a roadmap for lasting vitality. She also explains why women need a different approach to longevity, from customizing biohacks to protecting hormones, cycles, and resilience.
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Even with the ‘perfect’ lifestyle, toxins can build up. Here’s what to do about it. In this episode of The Longevity Leaders, Dr. Ashley Beckman recounts how sudden joint pain and incapacitating migraines pushed her beyond conventional answers and deeper into acupuncture, herbs, and ultimately functional and environmental medicine. Even after years of clean living, comprehensive testing later revealed severe total toxin load, mold exposure, and multiple tick-borne infections. Genetic patterns clarified why her detox pathways needed more support than food and herbs alone—shifting her approach to include methylated nutrients, glutathione, and precision protocols. For women, she cautions that aggressive sauna or cold plunging can disrupt cycles and hormones if not timed and dosed well. Her model of longevity starts with foundations (sleep, stress regulation, food quality, home environment), then uses targeted labs to uncover root causes and personalize care—helping people move from symptoms to a resilient, long-term health trajectory. Watch the full episode now to learn how to reclaim your vitality and create your own roadmap to lasting longevity.
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Even the best biohacks won’t work if your body’s still fighting toxins. In this episode of The Longevity Leaders, Dr. Ashley Beckman joins us to reveal why true longevity begins with addressing the toxic realities of modern life. From environmental pollutants and nutrient deficiencies to lifestyle stressors, she unpacks the foundational elements that must be healed before advanced therapies can deliver lasting results.
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Longevity isn’t a pill—it’s a lifestyle. In this episode of The Longevity Leaders, Dr. Ashley Beckman takes a deep dive into what longevity truly means and why the conventional view is often misguided. While many in the wellness space chase single ‘silver bullet’ solutions like pills, devices, or injections, she emphasizes that no therapy can succeed if the root causes of modern illness aren’t addressed.
We explore how environmental toxins, heavy metals, processed foods, sleep disruptions, and nutrient deficiencies create the ‘perfect storm’ for chronic disease, and why addressing these factors is the real foundation of longevity medicine. We also challenge the mechanistic view of longevity that focuses on quick fixes, redefining it instead as a holistic lifestyle that maximizes both healthspan and lifespan. Longevity isn’t just about adding years to life—it’s about adding life to years: experiencing more love, joy, energy, and connection. By returning to nature, choosing real foods, supporting the body with nutrients, and reducing toxic exposures, anyone can elevate their human potential and create what they call ‘heaven on earth’ through health.
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Dr. Ashley Beckman is a doctor of Chinese Medicine, licensed acupuncturist, and board-certified herbalist based in Los Angeles. She holds a doctorate in Healthy Aging and Longevity, with her thesis focused on epigenetics. Over the past decade, she has performed more than 50,000 treatments, including eight years practicing alongside Dr. Soram Khalsa at his renowned functional medicine clinic in Beverly Hills.
Dr. Beckman runs a virtual practice dedicated to cellular detox and customized health programs. She specializes in gut health, mold and environmental toxin recovery, and longevity through epigenetics. She is also the co-founder of Golden Path Alchemy, an organic skincare company rooted in Traditional Chinese Medicine. Drawing on over two decades of study in herbal medicine, holistic nutrition, homeopathy, and integrative therapies, she empowers her clients to create lasting, holistic lifestyle change.
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Instagram: https://www.instagram.com/drashleybeckman/
LinkedIn: https://www.linkedin.com/in/ashleybeckman/
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Is glutathione the body’s most underrated anti-aging weapon? In this episode of The Longevity Leaders, Dr. Nayan Patel dives into the pivotal role of oxidative stress in aging and disease—and why glutathione may be the most powerful molecule your body produces. He explains why most antioxidant strategies fall short, how glutathione functions at a cellular level, and the latest clinical research demonstrating its potential to restore balance, enhance resilience, and promote longevity.
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What if the real root of aging isn’t your genes—but oxidative stress? In this episode of The Longevity Leaders, Dr. Nayan Patel unpacks decades of research into oxidative stress and its connection to the hallmarks of aging. He explains that while we often focus on genomic instability, mitochondrial decline, and senescence, oxidative stress is the upstream driver that triggers these processes. Dr. Patel draws on clinical data to show how the body’s three antioxidant systems work together—and why glutathione, the most abundant and versatile of them, is essential for maintaining cellular resilience.
He also shares findings from human trials demonstrating how glutathione therapies can reduce oxidative stress markers, improve cytokine responses, and support immunity within hours. From intravenous and liposomal delivery to innovative new technologies, he illustrates both the limitations and the promise of current approaches. His message is clear: if we can restore the body’s redox balance, we can not only slow aging but also unlock powerful healing potential.
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Dr. Nayan Patel is a pharmacist, researcher, and longevity innovator specializing in oxidative stress and glutathione-based therapies. With over two decades of experience in clinical practice and product development, he has pioneered technologies designed to enhance glutathione delivery and restore redox balance at the cellular level.
Dr. Patel is the author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and holds multiple worldwide patents for glutathione formulations now used in clinical practice. Known for translating complex biochemical science into actionable strategies, he is dedicated to equipping both patients and practitioners with tools to address the root causes of aging, inflammation, and cellular decline.
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In this episode of The Longevity Leaders, Dr. Helen Messier explores the hallmarks of aging and how upstream medicine can identify root causes long before symptoms appear. She reveals practical strategies—from advanced diagnostics to nutrition, exercise, and stress management—that empower us to slow biological aging and extend healthspan.
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In this episode of The Longevity Leaders, Dr. Helen Messier unpacks the science of aging and the concept of “upstream medicine,” a proactive approach that addresses cellular changes before disease symptoms emerge. She explains the dozen hallmarks of aging, all of which drive the chronic diseases most responsible for death and disability. Through compelling data, she illustrates why traditional measures such as cholesterol levels or calcium scans miss the majority of early heart disease, and why multimodal diagnostics and advanced imaging are crucial for true prevention.
Dr. Messier emphasizes that while cutting-edge therapies are on the horizon, powerful lifestyle interventions are available now. Nutrient-dense foods, meditation, exercise, sleep, fasting, and stress reduction can reshape epigenetic expression, regenerate the gut microbiome, lengthen telomeres, and maintain mitochondrial health. She also highlights new research into plasma exchange, stem cell therapies, and natural compounds like hobamine, which show potential to target multiple hallmarks of aging at once. Her message is clear: by taking action today, we can not only extend lifespan but also ensure vitality, clarity, and resilience in the years ahead.
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In this episode of The Longevity Leaders, Dr. Peter Kan peels back the curtain on neurometabolic health—the powerful connection between your brain, metabolism, immune system, and gut, all of which work in sync. Tune in now to discover simple shifts that can help you optimize your body’s systems, slow the aging process, and extend your healthspan.
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In this episode of The Longevity Leaders, Dr. Peter Kan unpacks the concept of neurometabolic health—the powerful interplay between brain function, metabolism, the immune system, and the gut. He explains why brain health cannot be separated from metabolic health, and how disruptions in oxygen delivery, blood sugar balance, and mitochondrial function can accelerate aging. He stresses the importance of evaluating the “low-hanging fruit” first, like stabilizing blood pressure and blood sugar, before diving into more advanced testing and detox protocols.
Dr. Kan also shares practical tools for improving healthspan, including aerobic training, strength-building to combat sarcopenia, and tailored nutrition that emphasizes diversity and glycemic control. He highlights often-overlooked issues—such as low blood pressure, sleep apnea, and lack of physical activity—that can silently sabotage brain performance and energy. His message is clear: start where you are, take consistent daily action, and focus on foundational lifestyle habits for the greatest longevity gains.
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Dr. Peter Kan is a chiropractic neurologist and functional medicine practitioner specializing in the intricate connection between the brain, metabolism, immune system, and gut. As the creator of the NeuroMetabolic Integration™ Program, he has helped thousands of patients address chronic conditions at their root by combining the wisdom of Eastern healing traditions with advanced Western medical diagnostics. His step-by-step approach focuses on restoring oxygen delivery, balancing blood sugar, supporting mitochondrial function, and optimizing brain–body communication for lasting vitality.
Dr. Kan is known for translating complex neuro-metabolic science into simple, actionable steps that empower people to take charge of their health. Through his clinics, online programs, and public speaking, he is on a mission to help individuals maximize their healthspan, slow the aging process, and live with more energy and clarity at any age.
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Website: https://askdrkan.com
YouTube: https://www.youtube.com/@DrPeterKan
Instagram: https://www.instagram.com/askdrkan
TikTok: https://www.tiktok.com/@drpeterkan
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What if the real cause of premature aging was hiding in your home? In this episode of The Longevity Leaders, Warren Phillips reveals how everyday environmental toxins accelerate aging and rob us of vitality. He shares practical strategies to detoxify your life—from the clothes you wear to the air you breathe—so you can reclaim your health, energy, and longevity.
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In this episode of The Longevity Leaders, Warren Phillips joins us to delve into the hidden dangers of environmental toxins in accelerating aging. He explains how certain common chemicals disrupt hormones, reduce fertility, and fuel cellular senescence—the breakdown of cells that drives premature aging. Drawing from his health journey and years of research, he also sheds light on how toxins accumulate in our bodies, causing fatigue, infertility, hormone imbalances, and chronic illness.
Warren demonstrates how small, consistent changes can drastically reduce toxic burden, from wearing organic cotton and washing clothes with simple, non-toxic agents to grounding, sunlight exposure, and using high-quality air and water filtration. He emphasizes that longevity isn’t about quick fixes or expensive biohacks—it’s about returning to nature, reducing daily toxic exposures, and creating a non-toxic lifestyle that allows your body to thrive.
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Warren Phillips is a leading environmental health advocate and entrepreneur. After overcoming his own debilitating health struggles linked to mold and environmental toxicity, he dedicated his life to educating others on how to reduce toxic exposure and reclaim their health. He is widely known for translating complex environmental science into practical, everyday strategies for detoxifying your home, lifestyle, and body.
With a strong foundation in scientific research and years spent collaborating with top integrative doctors and clinics, he has helped spark a global conversation around the impact of hidden toxins on longevity, fertility, and hormone balance. His mission is to make nontoxic living the new normal—empowering families to live cleaner, longer, and stronger lives.
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Website: https://www.nontoxicdad.com
Instagram: https://www.instagram.com/nontoxicdad
Facebook: https://www.facebook.com/nontoxicdad
YouTube: https://www.youtube.com/@nontoxicdad
TikTok: https://www.tiktok.com/@nontoxicdad
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Longevity isn’t luck—it’s science. Here’s how to extend your health span now. In this episode of The Longevity Leaders, Dr. Beth McDougall reveals how to reverse biological age and extend health span using innovative therapies that target the body’s mitochondria and energy systems. She also shares the importance of personalized nutrition, daily light exposure, detoxification, and mind-body practices for truly living a vibrant life into older age.
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In this episode of The Longevity Leaders, Dr. Beth McDougall joins us to share her approach to extending both lifespan and health span by addressing the body’s energy systems at their most fundamental levels. She explains how supporting mitochondrial health through certain cutting-edge strategies can improve energy production and reverse biological aging. She also emphasizes the importance of detoxifying environmental toxins and incorporating hormetic stressors like cold plunges and sauna therapy.
Dr. McDougall goes beyond the physical, exploring how daily light exposure, protein-forward nutrition, and functional testing can prevent metabolic decline, while meditation and energetic body scans help clear emotional imprints that block vitality. Drawing from her decades of experience and success with patients—including remarkable recoveries from cognitive decline—she illustrates how a personalized, data-driven, and multidisciplinary approach can empower people to age with strength, clarity, and joy.
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Dr. Beth McDougall is a renowned integrative physician specializing in multifactorial degenerative disease and longevity medicine. As the co-founder and Medical Director of Jyzen, a premier bio-optimization center in Mill Valley, California, she pioneers advanced approaches that combine functional medicine, quantum-based therapeutics, and cutting-edge diagnostics to help patients extend both lifespan and health span.
Dr. McDougall integrates therapies like intermittent hypoxic training, red light therapy, and personalized nutrition with detoxification protocols and mind-body practices. She is also the Chief Medical Officer of Cannobi, supporting companies focused on energetic diagnostic and healing technologies, and serves on advisory boards for the Energy Medicine University and the Resonance Science Foundation. Through her multidisciplinary work, she continues to transform lives by helping people reverse biological aging, regain strength, and thrive at any age.
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Website: https://www.jyzen.com
Instagram: https://www.instagram.com/bethmcdougallmd/l
LinkedIn: https://www.linkedin.com/in/beth-mcdougall-md
Facebook: https://www.facebook.com/drbethmcdougall
YouTube: https://www.youtube.com/@bethmcdougallmd
TikTok: https://www.tiktok.com/@bethmcdougallmd
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What if your breath was the secret to living longer and feeling better? In this episode of The Longevity Leaders, Sachin Patel reveals how breathwork, nasal breathing, and simple daily habits can transform your health, your nervous system, and even your longevity.
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In this episode of The Longevity Leaders, Sachin Patel dives into the profound practice of breathwork and its direct impact on exponential longevity. He explains how breath is not just about oxygen but about calming the nervous system, detoxifying the body, and creating a present, fulfilling life. With relatable stories and powerful metaphors, he shares why so many people miss the true healing potential of the breath that’s ‘literally under our nose.’
Sachin unpacks the science behind lung capacity as the number one predictor of lifespan, the benefits of nose versus mouth breathing, and how building carbon dioxide tolerance can enhance mitochondrial health. From practical daily prompts to mouth taping at night, he offers listeners actionable strategies to breathe better, sleep deeper, and connect more deeply with their bodies. This conversation is an invitation to transform each breath into a step toward greater longevity.
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Sachin Patel is a functional medicine practitioner, breathwork facilitator, and renowned health educator on a mission to help people unlock their body’s innate healing through the power of conscious breathing. With decades of experience spanning chiropractic care to functional medicine and biohacking, he has become a sought-after speaker and mentor to thousands of practitioners worldwide.
Sachin is the founder of numerous wellness initiatives and shares free resources, guided breathwork experiences, and practical tools to help people transform stress, heal stored trauma, and expand longevity—one breath at a time. His unique approach blends ancient wisdom with modern science, reminding us that the greatest healing tool we have is literally under our nose. Sachin continues to inspire global audiences through his teaching, writing, and live breathwork events.
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Website: https://sachinpatel.kartra.com/page/bUW390
Facebook: https://www.facebook.com/sachinpateldc
YouTube: https://www.youtube.com/@becomeproof
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What if you could turn back your biological clock by four years… in just eight weeks? In this episode of The Longevity Leaders, Dr. Kara Fitzgerald reveals how you can reverse your biological age by three to four years in just eight weeks using a science-backed diet and lifestyle approach. She shares practical steps, from eating colorful veggies to harnessing the power of certain nutrients and mindful habits, to slow down aging at the genetic level.
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In this episode of The Longevity Leaders, Dr. Kara Fitzgerald dives deep into her groundbreaking work on how we can slow—and even reverse—biological aging through the lens of epigenetics. She explains the difference between chronological and biological age and reveals that what we eat and how we live can influence our gene expression for the better. She also introduces a program, backed by peer-reviewed research, that demonstrates how simple diet and lifestyle changes can roll back biological age by three to four years in just eight weeks.
Dr. Fitzgerald unpacks the role of certain nutrients found in colorful vegetables, herbs, spices, and quality proteins like liver and eggs. She also emphasizes how powerful everyday habits can help optimize gene expression. This episode is a hopeful reminder that aging is not entirely out of our hands and that functional medicine’s foundational wisdom is finally being validated by cutting-edge science.
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Dr. Kara Fitzgerald is a physician and researcher recognized for her groundbreaking work in epigenetics and longevity science. As the author of ‘Younger You’ and ‘Better Broths and Healing Tonics,’ she’s known for translating complex biochemistry into practical strategies that empower people to reverse their biological age and optimize healthspan.
Dr. Fitzgerald leads innovative clinical studies that demonstrate how targeted diet and lifestyle change can shift gene expression and slow aging at the molecular level. She was honored with the Rosalind Franklin Society Special Award in Science for her pioneering research, and continues to influence the functional medicine field through her writing and international speaking engagements. She is on a mission to prove that aging well is not just possible—it’s achievable through simple, sustainable habits.
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Website: https://www.drkarafitzgerald.com/
Instagram: https://www.instagram.com/drkarafitzgerald
Facebook: https://www.facebook.com/DrKaraFitzgerald
LinkedIn: https://www.linkedin.com/in/dr-kara-fitzgerald-b77265b/
YouTube: https://www.youtube.com/@Drkarafitzgerald
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This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
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Want to bulletproof your brain for longevity? In this episode of The Longevity Leaders, Dr. Robert Love breaks down the root causes of Alzheimer’s and outlines science-backed strategies to prevent—and even reverse—cognitive decline. From environmental toxins and dietary dangers to the overlooked impact of anesthesia and falls, he reveals the often-hidden threats to brain health and what you can do about them.
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In this episode of The Longevity Leaders, Dr. Robert Love joins us to deliver a passionate and evidence-based roadmap for preventing and reversing Alzheimer’s. He shares his journey that began with caring for his own parents and reveals how lifestyle changes, brain-supportive supplements, and environmental detoxification helped improve their cognitive health. Through clear, actionable advice, he shows how nutrition, exercise, and even something as simple as grip strength can play powerful roles in preserving memory and longevity.
Dr. Love dives deep into the overlooked factors behind Alzheimer’s—from trauma-induced brain inflammation and anesthesia exposure to heavy metals, glyphosate, and parasitic infections. He warns about hidden dangers in processed foods and calls out how major food brands, owned by cigarette companies, may be compromising public health. More than just a list of to-dos, this episode is a wake-up call to take control of your environment, relationships, and daily habits—because vibrant brain health is possible, and the time to act is now.
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Dr. Robert Love is a recognized expert in brain health and Alzheimer’s prevention, known for his science-backed, holistic approach to reversing cognitive decline. With a deeply personal connection to the cause, having lost both grandfathers to dementia, Dr. Love has dedicated his career to uncovering and sharing practical solutions that protect the brain from aging, inflammation, toxins, and trauma.
Dr. Love is the co-founder of a clinical practice in Florida focused on Alzheimer’s reversal, where he works alongside Harvard-trained physicians to integrate lifestyle, nutrition, and cutting-edge therapies as part of an FDA-approved clinical trial. Dr. Love is also the author of the free resource Six Steps to Reversing Alzheimer’s and has reached millions through his engaging educational content on TikTok, Instagram, and Facebook, where he collectively has nearly 5 million followers.
With expertise in environmental toxins, functional neurology, and nutritional neuroscience, Dr. Love is on a mission to empower individuals and families with the tools to preserve brain function and enjoy vibrant longevity. Whether he's speaking on stage, publishing research, or sharing hard truths on social media, Dr. Love blends compassion with credibility to bring clarity to one of today’s most urgent health challenges.
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Website: https://www.robertlove.net
Instagram: https://www.instagram.com/robertwblove
TikTok: https://www.tiktok.com/@robertwblove
Facebook: https://www.facebook.com/robertwblove
LinkedIn: https://www.linkedin.com/in/dr-love/
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Join Us At Disrupt Healthcare: https://disrupthealthcare.co/
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Feeling the effects of aging? In this episode of The Longevity Leaders, Dr. Daved Rosensweet explains why bioidentical hormone replacement therapy is essential for both men and women experiencing age-related hormone decline. He dispels myths about hormone therapy risks and offers compelling insights into testing, treatment methods, and the link between hormone balance and longevity.
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In this episode of The Longevity Leaders, Dr. Daved Rosensweet, founder of the Institute of Bioidentical Medicine, joins us to take a deep dive into the world of hormone replacement therapy for men and women. He discusses how common symptoms like brain fog, hot flashes, fatigue, and sexual dysfunction are not just "part of aging," but red flags of hormone deficiencies that can be addressed. Dr. Rosensweet challenges the reliance on broad laboratory reference ranges, emphasizing that real-life symptoms should guide treatment decisions. He also explains why certain testing methods are superior for evaluating hormone levels during therapy.
Dr. Rosensweet goes on to bust the long-standing myth that hormone therapy causes cancer, citing follow-up studies that show hormone replacement can reduce risks of cancer, stroke, and heart disease when done properly. He discusses the safest delivery options for hormones, highlights the dangers of synthetic or solvent-based preparations, and advocates for organic topical oils as the gold standard. Beyond symptom relief, he frames hormone therapy as a key pillar in preserving muscle mass, cognitive function, and independence in aging populations. He also shares practical tips for finding qualified hormone-literate practitioners and urges both patients and clinicians to reclaim the truth about hormone safety and effectiveness.
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Dr. Daved Rosensweet is a leading authority on hormone optimization and the founder of the Institute of Bioidentical Medicine. With over three decades of clinical experience, he has helped thousands of women and men regain their vitality through personalized bioidentical hormone replacement therapy. He is also the creator of The Menopause Method and author of Happy, Healthy Hormones, a practical guide that demystifies hormone therapy and empowers both patients and practitioners with science-backed strategies for safe, effective treatment.
Dr. Rosensweet’s mission is rooted in restoring quality of life through hormone replenishment, addressing everything from mood, energy, and cognition to bone, brain, and cardiovascular health. He is internationally recognized for his pioneering work with organic oil-based hormone delivery and for advocating safer, more precise testing methods like urine analysis. His educational efforts have trained over a thousand practitioners in advanced hormone protocols, helping raise the standard of care across the country.
A passionate teacher and nationally sought-after speaker, Dr. Rosensweet has presented at A4M, ACAM, and the National Academy of Sciences. His work is focused on correcting misinformation about hormone therapy and helping people live longer, stronger, and sharper lives.
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Website: https://www.davedrosensweetmd.com/
Instagram: https://www.instagram.com/menopausedoctor/
LinkedIn: https://www.linkedin.com/in/davedrosensweetmd/
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Join Us At Disrupt Healthcare: https://disrupthealthcare.co/
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Did you know that your gut health impacts how long—and how well—you live? In this episode of The Longevity Leaders, Dr. Michael Ruscio unpacks the connection between gut dysfunction, chronic inflammation, and longevity, offering actionable strategies to personalize your healing journey.
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In this episode of The Longevity Leaders, Dr. Michael Ruscio dives into the essential but often misunderstood relationship between gut health and longevity. He explains how common issues like fatigue, brain fog, insomnia, and hormonal imbalances often trace back to hidden gut dysfunction, even when no digestive issues are present. Dr. Ruscio cautions against one-size-fits-all diet dogmas and instead offers a personalized ‘gut-type’ approach that empowers individuals to find a healing path that works for their biology.
Dr. Ruscio outlines the three most common gut types and walks through their symptoms, dietary needs, and best-fit supplements. Highlighting the pivotal role of the gut as both a nutrient gateway and immune regulator, he explains how gut dysfunction can drive chronic inflammation, which accelerates aging. He also emphasizes the power of probiotics, low-toxin diets, and mitochondrial support to not only heal the gut but enhance overall vitality. Packed with clinical insights and practical strategies, this episode is a must-listen for anyone seeking deeper energy, clarity, and healthy longevity—starting from the inside out.
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Dr. Michael Ruscio is a pioneering clinical researcher, best-selling author, and internationally recognized expert in gut health and integrative medicine. His journey into functional medicine began after a debilitating health crisis in college, where an undiagnosed gut infection triggered brain fog, insomnia, and depression. That experience led him to uncover the deep connection between the gut and whole-body health, and ultimately inspired his mission to help others reclaim their vitality through personalized, evidence-based care.
Dr. Ruscio is the founder of The Ruscio Institute for Functional Medicine, where he and his team specialize in resolving complex chronic symptoms through practical gut-healing protocols. He’s known for cutting through the noise of wellness dogma, offering nuanced, research-backed strategies that actually work in the real world. With a focus on individualized care, his approach empowers people to identify their unique gut type and take simple, targeted steps toward long-term health and resilience.
Dr. Ruscio is also the author of Healthy Gut, Healthy You, host of Dr. Ruscio, DC Radio, and a frequent contributor to peer-reviewed medical journals. His work bridges the gap between conventional science and personalized medicine, giving people the clarity they need to feel better, live longer, and thrive.
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Website: https://drruscio.com
Instagram: https://www.instagram.com/drruscio/
YouTube: https://www.youtube.com/@DrRuscioDC
Podcast: https://drruscio.com/podcast/
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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Please subscribe and share.
This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Join Us At Disrupt Healthcare: https://disrupthealthcare.co/
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Can you really slow down or even reverse aging? In this episode of The Longevity Leaders, Ryan Smith, founder of TruDiagnostic, breaks down the evolution of biological aging clocks and how cutting-edge epigenetic testing is reshaping longevity science. He explains how DNA methylation data can not only predict your biological age but also guide personalized strategies to slow or reverse the aging process.
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In this episode of The Longevity Leaders, Ryan Smith, founder of TruDiagnostic, takes us deep into the rapidly advancing science of epigenetics and biological age measurement. He outlines how TruDiagnostic is leveraging the world’s largest private epigenetic methylation database to develop second- and third-generation aging clocks that go beyond estimating age—they predict health outcomes, disease risks, and even pinpoint which organs are aging the fastest.
Ryan explains how aging is the greatest risk factor for nearly every chronic disease, and how the ability to quantify and intervene in that process through DNA methylation testing is revolutionizing preventative medicine. He shares the critical improvements made in the latest biological age clocks and introduces tools like the Symphony Clock that assess the biological age of different organ systems. The future of aging is no longer about guessing—it's about actionable, personalized longevity strategies grounded in hard data.
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Ryan Smith is the founder of TruDiagnostic, a health data company at the forefront of epigenetic testing and biological age diagnostics. With a background in biochemistry and a deep passion for longevity science, Ryan has built TruDiagnostic into the world's largest private epigenetic methylation database, serving over 25,000 patients and powering cutting-edge research in aging and chronic disease prevention.
Before launching TruDiagnostic, Ryan helped bring innovative peptide therapies to market, but his desire to measure long-term health outcomes led him to epigenetics. Today, he is a recognized leader in the development of second- and third-generation aging clocks, collaborating with institutions like Harvard, Yale, and Duke to unlock personalized longevity insights through DNA methylation. His work focuses on creating precise, predictive, and actionable biomarkers that help individuals and clinicians reverse biological aging and optimize health at the cellular level.
Ryan is on a mission to transform how we measure and manage aging, empowering people with the tools and data to take control of their healthspan—now, not decades from now.
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Website: https://trudiagnostic.com
Instagram: https://www.instagram.com/trudiagnosticofficial/
Facebook: https://www.facebook.com/TruDiagnostic
LinkedIn: https://www.linkedin.com/company/trudiagnostic
YouTube: https://www.youtube.com/@trudiagnostic
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Looking for a natural way to soothe stress and boost beauty? In this episode of The Longevity Leaders, Dr. Marisol Teijeiro shares how castor oil transformed her personal health and led her to become a champion of its beauty and longevity benefits. Join us as she unveils its power as a self-soothing, multi-use oil for skin, hair, stress relief, and overall health.
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In this episode of The Longevity Leaders, Dr. Marisol Teijeiro recounts her journey from misdiagnosed childhood illness to becoming a naturopathic doctor and castor oil advocate. She shares how years of chronic stress and over-supplementation led her to a breaking point, and how using castor oil packs unexpectedly initiated her healing. What began as a last-ditch effort turned into a revelation: castor oil’s soothing effects could calm the nervous system, restore energy, and allow the body to receive and benefit from other wellness therapies.
Dr. Teijeiro dives deep into castor oil's unique molecular structure, its skin and hair benefits, and the importance of sourcing high-quality oil that’s cold- or expeller-pressed, hexane-free, and stored in glass. She shares her personal skincare and haircare routines using castor oil, tips for integrating it into daily self-care, and the bigger picture—how practices like these can be a powerful antidote to chronic stress and premature aging. Whether you're looking for clean beauty alternatives or simple ways to rejuvenate from the inside out, this episode is a must-listen.
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Dr. Marisol Teijeiro, also known as the ‘Queen of the Thrones,’ is a naturopathic doctor, self-care advocate, and trailblazer in the clean beauty and longevity space. After experiencing her own health collapse during naturopathic school, she discovered the powerful healing effects of castor oil and turned her personal breakthrough into a global mission.
Dr. Marisol is the founder of Queen of the Thrones, a wellness brand dedicated to making ancient self-care practices simple, effective, and accessible. Her innovative approach blends modern naturopathic medicine with traditional wisdom, empowering people to use castor oil for skincare, detox, stress relief, and deeper sleep. Known for her passion, authenticity, and elegant teaching style, she has inspired thousands to reclaim their health through daily rituals that calm the nervous system and nourish the body from the inside out.
Dr. Marisol is also the author of Castor Oil: The Queen of All Oils, a comprehensive guide to holistic self-care using nature’s most misunderstood oil.
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Website: https://queenofthethrones.com/
Instagram: https://www.instagram.com/bewellqueen
YouTube: https://www.youtube.com/@queenofthethrones
Facebook: https://www.facebook.com/QueenOfTheThrones
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Dr. Isaac Jones is a renowned longevity expert, speaker, and host of The Longevity Leaders Podcast. He helps individuals optimize their health through science-backed strategies, personalized approaches, and empowering education. He works with clients worldwide to improve their health, vitality, and lifespan.
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
Is your environment secretly stealing your health and longevity? In this episode of The Longevity Leaders, Dr. Jaban Moore shares his personal health journey and professional insights into how environmental toxins—particularly mold and radioactive elements—can silently sabotage our health, energy, and longevity. He breaks down the signs of hidden toxicity, how to properly test your body and environment, and what steps to take to truly detox and regain vibrant health.
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In this episode of The Longevity Leaders, Dr. Jaban Moore joins us to dive deep into the hidden world of environmental toxins and how they affect energy, immunity, and aging. Drawing from his own experience and his work with thousands of patients, he emphasizes that mold toxicity and exposure to radioactive elements like uranium are two of the most underdiagnosed root causes of chronic health issues today. Dr. Moore explains how these toxins disrupt the body's energy production by impairing mitochondrial function and vitamin absorption, ultimately accelerating the aging process and weakening the immune system.
Dr. Moore also walks us through a practical, actionable approach to identifying and addressing toxicity. From how to inspect your home for mold, to understanding blood markers and organic acid testing, to working with your unique genetics, he offers a roadmap for detox that is both simple and effective. He also discusses why emotional healing and nervous system regulation are essential first steps before starting any detox protocol. For anyone struggling with unexplained symptoms or simply wanting to age with vitality, this episode is a masterclass in functional detox done right.
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Dr. Jaban Moore is a leading expert in functional and environmental medicine, known for helping thousands of clients around the world uncover and address the hidden root causes of chronic illness. A former award-winning college athlete, Dr. Moore’s personal health crisis at age 25 sparked his mission to transform lives through a deeper understanding of toxins, infections, and immune dysfunction.
Dr. Moore specializes in complex, unresolved conditions related to Lyme, mold toxicity, parasites, PANS/PANDAS, and environmental toxins. He combines cutting-edge functional testing with practical, whole-life protocols that prioritize simplicity, emotional healing, and individualized care. His approach has helped thousands of clients detox safely, restore energy, and regain vibrant health—without relying on endless supplements or guesswork.
Through his virtual clinic, large social media following, and online educational programs, Dr. Moore empowers individuals and families to take control of their health by creating safe environments and understanding how to truly heal from the inside out.
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Website: https://www.drjabanmoore.com/
Instagram: https://www.instagram.com/drjabanmoore
Facebook: https://www.facebook.com/drjaban
LinkedIn: https://www.linkedin.com/in/dr-jaban-moore-75a597b4/
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Dr. Isaac Jones is a renowned longevity expert, speaker, and host of The Longevity Leaders Podcast. He helps individuals optimize their health through science-backed strategies, personalized approaches, and empowering education. He works with clients worldwide to improve their health, vitality, and lifespan.
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Website: https://healthexpertsalliance.com/
Website: https://disrupthealthcare.co/
Instagram: https://www.instagram.com/drisaacjones/?hl=en
Linkedin: https://www.linkedin.com/in/drisaacjones/
Facebook: https://www.facebook.com/DrIsaacJones/
Youtube: https://www.youtube.com/@DrIsaacJones
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PODCAST
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This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
