All things Paget: https://linktr.ee/Pagetkagy Summary Paget Kagy shares her journey from being an actress to becoming a quantum energy healer. She explains how she taps into people's energetic fields to help them release what's keeping them stuck and unlock their full potential. Matt Haney discusses his own awakening and the challenges he faces in embracing the truth of our existence. They explore the fear of death and the impermanence of life, as well as the concept of surrender and playing to win in the game of life. Paget emphasizes the importance of releasing fear and embracing the beauty of the human experience. The conversation explores the theme of surrender and acceptance, particularly in relation to death and the human experience. It delves into the idea that death is the ultimate surrender and that surrendering to the present moment allows for a deeper connection with the truth of existence. The conversation also touches on the importance of facing fears and releasing attachments in order to merge with the oneness of the universe. It concludes with a discussion on the balance between the masculine and feminine energies and the potential for experiencing Nirvana in the present moment.

Chapters (00:00) - Introduction and Excitement (08:54) - Understanding and Releasing Patterns (17:29) - Flow State and Dancing with the Universe (23:36) - Breaking Through Fear and Thresholds (38:42) - The Ultimate Surrender: Death and Complete Acceptance (43:10) - Surrendering to the Present Moment: Connecting with Truth (46:37) - Facing Fears and Releasing Attachments: Merging with Oneness (52:38) - The Balance of Masculine and Feminine Energies: Fulfillment and Purpose (58:11) Experiencing Nirvana in the Present Moment

Find all things Britt here: https://nononsensespirituality.com/ Summary Britt Hartley, known as 'no nonsense spirituality' on social media, shares her journey from deconstructing religion to finding a different way of being. She discusses her experience with nihilism and the existential fears that come with it. She emphasizes the importance of finding meaning and purpose in life, even in the absence of inherent meaning in the universe. Hartley explores the concept of life as a video game and the shift from seeking external validation to focusing on the experience of being conscious and awake. She also discusses the role of mysticism and spirituality in navigating the challenges of nihilism and finding a different way of experiencing life. The conversation explores the concepts of free will, surrender, and the balance between masculine and feminine energies in society. It delves into the idea that we are not as in control of our lives as we think we are and the psychological challenges that come with accepting this. The conversation also highlights the gap between the deep philosophical questions faced by young people today and the lack of resources and community support available to them. It discusses the historical shift from matriarchal societies to patriarchal ones and the loss of feminine wisdom and connection. The conversation concludes with the hope for a balance between masculine and feminine energies in society. The conversation explores the impact of patriarchy on religion, spirituality, and human development. It discusses how the shift from matriarchy to patriarchy occurred with the rise of agriculture and the spread of Western religions. The conversation also delves into the importance of balancing masculine and feminine energies, the role of ego in spiritual growth, and the need to reconnect with the wonder and awe of being alive. It emphasizes the need for individual and collective efforts to undo the effects of patriarchy and create more communal and balanced ways of living. In this conversation, Matthew Haney and Britt Hartley discuss the importance of self-awareness and vulnerability in personal growth and spirituality. They explore the role of ego and shadow in their own lives and how they navigate the desire for attention and success. They also discuss the process of writing a book and the importance of authenticity in their work. They encourage listeners to explore spirituality through the lens of science and to start with low-risk practices such as rituals and the study of happiness. They also touch on the potential benefits of psychedelics in opening up new ways of being. Chapters (00:00) Introduction and Background (02:07) Deconstructing Religion and Navigating Nihilism (06:20) Understanding Nihilism and Existential Fears (12:44) Life as a Video Game: Shifting Perspectives (23:27) Finding Meaning and Purpose in a Rational World (25:22) The Illusion of Free Will and Surrender (32:06) The Loss of Feminine Wisdom and Connection (38:27) The Gap in Resources and Community Support (45:07) Seeking Balance: Masculine and Feminine Energies (49:10) The Role of Spirituality in Navigating Existential Questions (50:29) The Impact of Patriarchy on Religion and Spirituality (53:16) No Matriarchy Survived Colonialism (55:02) The Loss of the Feminine in Religion and Spirituality (57:13) The Shadow Side of the Feminine (58:36) Balancing Masculine and Feminine Energies (01:03:31) The Role of Ego in Spiritual Growth (01:06:56) Reconnecting with the Wonder and Awe of Being Alive (01:09:14) Undoing the Effects of Patriarchy (01:13:44) Self-Awareness and Vulnerability (01:14:35) Navigating the Desire for Attention and Success (01:15:33) The Importance of Asking Why (01:18:48) Writing with Authenticity (01:24:06) Exploring Spirituality Through Science (01:29:38) Starting with Low-Risk Practices (01:33:14) The Potential of Psychedelics

Everything Daniel Hyman: https://www.danielhyman.love/

Takeaways

• Healing is not about fixing what's wrong, but about liberating oneself from restraints and transcending into a new reality.
• Having a vision for one's life is essential for creating whole new realities and stepping into one's potential.
• Pain is inevitable, but suffering is optional. Suffering comes from not accepting what is and wanting things to be different.
• Integrating spirituality and humanity is key to flourishing and thriving in life.
• Honoring one's experiences, even the challenging ones, is important for personal growth and empowerment. Daniel Hyman's journey from working in the mortgage business to selling drugs to finding stability in the car dealership industry
• The transformative power of a Reiki session and the impact it had on Daniel's life
• The importance of authenticity and building genuine connections in sales
• The role of spirituality and guidance in shaping Daniel's path
• The significance of philanthropy and giving back in Daniel's life Starting a car buying service allowed Daniel to use his expertise in getting deals approved for bad credit
• Transitioning into coaching and energy work provided Daniel with a sense of purpose and fulfillment
• His spiritual journey led to highs and lows, including the loss of his wealth and challenges with emotional integration
• Following his intuition and helping others became the focus of his work Have unshakable faith and trust in the universe, realizing that money and resources come from the universe, not from people or what we do.
• Celebrate the unknown and live in surrender, allowing guidance and resources to flow to us.
• Practice integration by responding to awareness in an authentic way and operating from a place of being fully integrated into our humanity and spirituality.
• Embrace self-acceptance and interdependence, recognizing that we are already healed and worthy of abundance and fulfillment.

Chapters

(00:00) Introduction and Overview

(09:28) Honoring Experiences for Personal Growth

(51:40) Spiritual Awakening: The Transformative Power of Reiki

(01:03:47) Guidance and Purpose: Philanthropy and Spiritual Work

(01:14:00) The Highs and Lows of a Spiritual Journey

(01:28:30) Finding Purpose in Helping Others

(01:39:53) Living in Surrender and Receiving Guidance

(01:57:11) The Power of Forgiveness

All things Matt Zemon: https://linktr.ee/matt.zemon

Summary

Matt Zemon, author of 'Psychedelics for Everyone,' discusses his journey into the world of psychedelics and the transformative experiences he had. He shares how psychedelics helped him reconnect with his deceased mother, heal childhood trauma, and develop a deeper understanding of himself and his relationships. The conversation also touches on the history of psychedelic criminalization in the United States and the potential for decriminalization and integration of psychedelics into mental health care. The conversation explores the potential benefits of psychedelics for mental health and personal growth. It discusses the use of psychedelics in therapy, the history of psychedelics, and the intersection of Eastern and Western traditions. The conversation emphasizes the importance of healing oneself and the role of psychedelics in facilitating that process. It also touches on the need for a shift in societal attitudes towards mental health and the exploration of alternative treatments.

Takeaways

• Psychedelics can be powerful tools for healing and personal growth, allowing individuals to reconnect with themselves and others on a deep level.
• The criminalization of psychedelics has disproportionately affected marginalized communities and hindered access to safe and effective treatments.
• Intention and setting are crucial when using psychedelics, and working with experienced guides or therapists can enhance the therapeutic benefits.
• Psychedelics have the potential to bridge the gap between science and spirituality, offering profound insights and experiences that can transform one's perspective on life.
• The conversation around psychedelics is evolving, and there is a growing movement towards decriminalization and integration of these substances into mental health care. Psychedelics, such as MDMA, have shown promising results in the treatment of mental health conditions like PTSD.
• The use of psychedelics can help individuals remember their sacred history and reconnect with their spirituality.
• The suppression of psychedelics by the state and the church has led to a loss of connectedness and a focus on power and control.
• Healing oneself is the most important and transformative work one can do, and psychedelics can be a tool for that journey.
• It is essential to approach psychedelics with caution, considering factors like source, set (mindset), and setting (environment).

Chapters

(00:00) Introduction and Background

(13:14) Feeling and Understanding with Psychedelics

(34:02) The History and Impact of Psychedelic Criminalization

(42:40) The Future of Psychedelics: Decriminalization and Integration

(50:05) The Suppression of Psychedelics and the Loss of Connectedness

(01:02:23) The Intersection of Empathy and Accountability

(01:16:39) Guidance for Exploring Psychedelics Safely and Intentionally

(01:23:26) Accepting the Journey and Letting Go of Judgment

Takeaways

• Trust your intuition and divine guidance.
• Embrace and express your emotions to release emotional energy.
• Overcome limiting beliefs and societal programming.
• Follow your authentic path and take risks to create a fulfilling life. Sourced magic is the inner knowing that guides individuals towards higher consciousness and transformation.
• Recognition magic involves making connections and seeing patterns.
• Distinguishing between impulse and intuition is crucial, as impulse is driven by the need to feel safe or important, while intuition is divine guidance from source.
• Healing and transformation often require confronting past experiences and understanding their impact on present reactions.
• Sensation magic involves feeling the energy in one's body and being able to pick up on the feelings of others. Shift from financial goals to big visions
• Building capacity through challenging experiences
• The power of action and mistakes
• Recognizing and healing patterns
• The importance of trusting ourselves and using our magic
• Questioning limiting beliefs and embracing the unknown
• The impact of early trauma on stability and grounding
• Embracing the whole fabric of life and playing to win

Chapters

• 00:00 Introduction and Background
• 00:53 Transition to Transformational Work
• 03:06 Struggles with Intuition and Trust
• 05:14 The Impact of Programming and Beliefs
• 06:43 The Curse and Power of Intuition
• 08:10 The Consequences of Ignoring Intuition
• 09:03 Leaving the Corporate World
• 13:17 Breaking Free from Limiting Beliefs
• 15:17 Personal Loss and Motivation for Change
• 16:02 Dealing with Emotional Suppression
• 19:19 The Importance of Feeling and Expressing Emotions
• 20:24 The Toxicity of Emotional Suppression
• 22:28 The Journey of Emotional Healing
• 23:27 The Importance of Releasing Emotional Energy
• 25:26 Following Intuition and Overcoming Programming
• 27:13 Taking Risks and Trusting Divine Guidance
• 28:27 The Purpose of Life and Overcoming Constraints
• 29:08 The Paradox of Limiting Beliefs29:51The Liberation of Authenticity
• 29:53 Expanding Possibilities
• 32:23 Defining Magic
• 34:09 Sourced Magic
• 36:38 Recognition Magic
• 38:38 Impulse vs Intuition
• 43:04 Knowing Gate in Human Design
• 46:34 Impulse and Instinct
• 49:50 Breaking the Pattern
• 52:18 Healing and Transformation
• 55:19 Sensation Magic
• 56:42 Recognition Magic
• 57:39 Sensation Magic
• 59:08 Compassion Magic
• 01:00:26 Expression Magic
• 01:01:51 Expansion Magic
• 01:23:29 The Lack of Direction in Personal Magic
• 01:24:11 Financial Goals vs. Big Visions
• 01:25:09 Triage vs. Building Towards a Fantastical Outcome
• 01:26:32 The Importance of Relatability and Personal Experience
• 01:27:09 Building Capacity Through Challenging Experiences
• 01:28:07 The Power of Action and Mistakes
• 01:29:26 Recognizing and Healing Patterns
• 01:30:21 The Training Ground of Relationships
• 01:32:20 The Importance of Trusting Ourselves and Using Our Magic
• 01:34:41 Questioning Limiting Beliefs and Embracing the Unknown
• 01:36:08 The Detachment from Source and the Impact on Society
• 01:37:32 The Suppression of Lay Healers and the Medical Establishment
• 01:39:15 The Fear of Death and Finding Peace
• 01:41:48 The Impact of Early Trauma on Stability and Grounding
• 01:43:02 Embracing the Whole Fabric of Life and Playing to Win
• 01:44:30 Deep Study and Transformation

Lucy Oliver - founder of: https://www.reprecisionhealth.com/

Takeaways

• Understanding the gut-brain connection is crucial for overall well-being.
• Antibiotics can have a significant impact on mental health and gut health.
• Somatic processing and tension release exercises can help release stored trauma.
• Retreat experiences can be transformative and foster connection and personal growth. Cultivating practices such as gratitude, compassion, and meditation can be approached from a scientific basis and have a positive impact on the nervous system.
• Connection and group dynamics play a crucial role in personal growth and support.
• The dissolution of community and the lack of self-love contribute to emotional issues and the need for healing.
• Stepping out of comfort zones and embracing the hero's journey can lead to personal growth and fulfillment.
• Childhood experiences, even seemingly normal ones, can contribute to hypervigilance and mental health issues in adulthood.

• Letting go of control and finding joy in life is essential for mental and emotional well-being.
• Understanding the nervous system and the role of symptoms can help in addressing and healing mental health issues.

Chapters

00:00 Introduction and Background

01:03 Health Issues and Journey to Wellness

08:07 Moving to Mexico and Discovering a New Pace of Life

09:46 Clues from the Universe and Divine Design

13:12 The Gut-Brain Connection and Psychobiotics

14:42 The Impact of Antibiotics on Mental Health

15:10 The Yin and Yang of Progress and Suffering

23:19 Starting a Retreat Company and the Power of Connection

26:13 Creating a Multimodal Program for Transformation

32:10 Scientific Basis and Existential Themes

33:08 Cultivating Practices and Understanding the Brain and Body

34:06 Importance of Connection and Group Dynamics

36:23 The Dissolution of Community

38:18 Self-Love and Emotional Issues

39:20 The Hero's Journey and Personal Enjoyment

40:08 Stepping Out of Comfort Zones

41:12 The Mind-Body-Spirit Connection

42:10 Developing Self-Love and Removing Blocks

43:48 The Gap Between Intellectualization and Practical Application

45:31 The Importance of Mind-Body-Spirit Connection in Mainstream Conversations

46:13 The Need for Comprehensive Approaches to Mental Health

47:02 Addressing Mental Health Beyond Traditional Therapy

49:26 Societal Expectations and Gender Roles

50:24 The Need for Nervous System Regulation

52:13 The Connection Between Physical Practices and Nervous System Regulation

53:06 Living in the Moment and the Modern World

55:22 Propensity for Future-Focus and Anxiety

57:08 The Impact of Diet and Lifestyle on Mental Health

58:06 The Profound Stillness of Sensory Deprivation

59:31 Living in the Moment vs. Racing Forward or Dwelling in the Past

01:00:47 The Propensity for Adrenaline and Cortisol Addiction

01:02:11 Setting Boundaries and Resting

01:03:09 Understanding the Body's Signals and Intuition

01:03:26 Biohacking and the Obsession with Optimization

01:05:01 The Disconnect from the Big Picture

01:05:31 Hypervigilance and Childhood Experiences

01:07:06 The Impact of Childhood Programming

01:07:39 Letting Go of Control and Finding Joy

01:08:16 The Inability to Feel Joy and the Pursuit of Achievement

01:08:43 Breaking Free from the Mental Prison

01:09:13 Neurofeedback and Changing Brainwave States

01:10:11 The Challenges of Meditation and Finding Disruptors

01:12:26 Understanding the Nervous System and the Role of Symptoms

01:13:23 The Accumulation of Withdrawal from Community and Modern Living

01:14:09 Addressing the Neurological Responses and Automatic Reactions

01:15:15 Reprogramming Panic Attacks and Shifting Physiology

01:18:18 Therapy and Retreats as Solutions to Persistent Issues

01:19:47 Three Recommendations for Starting the Healing Journey

01:27:29 The Power of Repatterning and Resurrecting Decisions

01:28:14 The Importance of Breath, Journaling, and Movement

01:33:09 The Future of Healing and Transformation

Learn all about Mami Onami's teachings here: https://www.mamionami.com/

Takeaways

• Authenticity and courage are important in spiritual teachings and parenting.
• Parenting is unpredictable, and children can serve as divine teachers for personal growth.
• Childhood trauma can influence parenting styles and the desire for perfection.
• Masculine energy can play a role in parenting, and discipline should be approached without emotions.
• Accepting imperfections and embracing the journey of parenting is essential.
• Being present and letting go of anxiety can lead to a more fulfilling parenting experience.
• Childhood approval can shape parenting decisions and the desire for perfection.
• Surrendering to the present moment and letting go of control is empowering.
• Being present and embracing imperfections are key to personal growth and effective parenting. Embrace differences in relationships and appreciate the value of complementarity.- Humor and laughter can be powerful tools for bonding and communication.
• Not everyone is ready or interested in spiritual growth, and that is okay.
• Use resources, including money, to serve others and make a positive impact. The desire to serve others can be a powerful motivator for success.
• Home is within oneself, and stability can be found anywhere.
• Self-reflection is crucial for parenting and ensuring unconditional love for children.
• Hyper-individualism can be detrimental to society, and a balance between discipline and love is necessary.
• Progression of consciousness requires going through each level without skipping any steps.

Chapters

00:00 Authenticity and Courage

06:12 The Unpredictability of Parenting

08:41 The Impact of Childhood Trauma

13:21 The Role of Masculine Energy in Parenting

19:01 The Importance of Acceptance and Forgiveness in Parenting

22:12 The Journey of Parenting and Embracing Imperfection

25:20 The Illusion of Control and Surrendering to the Present Moment

31:00 The Influence of Childhood Approval on Parenting

36:21 The Power of Being Present and Letting Go of Anxiety

41:11 The Importance of Being Different in Relationships

43:10 Love Languages and Communication Styles

45:24 The Power of Laughter and Humor

46:29 Different Perspectives on Jesus

49:10 Accepting Imperfections and Unresolved Issues

51:17 Levels of Consciousness and Awakening

53:50 Not Everyone Wants to Awaken

56:30 The Challenge of Dealing with Illogical People

58:26 Teachings Aren't Arguments

01:00:17 The Balance Between Fame, Fortune, and Helping Others

01:08:25 The Role of Money in Spiritual Work

01:19:23 Differentiating Between Filling Your Cup and Excess

01:22:18 The Desire to Serve

01:25:23 Lessons from a Nomadic Year

01:29:48 Parenting and Self-Reflection

01:36:20 Balancing Discipline and Unconditional Love

01:41:00 The Dangers of Hyper-Individualism

01:45:21 The Progression of Consciousness

01:47:31 Gratitude for Challenges

Tyler's mission:

Assist individuals in their pursuit of understanding reality by simplifying the connection between spiritual wisdom and quantum science through accessible examples, Empowering those who wish to gain the knowledge required to express their full potential in whatever pursuit that may be.

Website: bassforge.us

TikTok: tiktok.com/@bassforge.us

Instagram: instagram.com/static_inthe_attic

Soundcloud: soundcloud.com/static-inthe-attic (0:00:00) - Intros

(0:01:00) - Tyler's background (music, education, spirituality)

(0:08:53) - Pyramids, frequency & consciousness

(0:13:45) - Interconnection of ancient mysteries and quantum physics

(0:20:48) - Materialism, consciousness & human purpose

(0:25:31) - Creativity & flow state

(0:31:40) - Free will and decision making

(0:38:11) - Agency and dealing with difficult experiences

(0:46:20) - Meaning-making, beliefs & dimensions beyond space-time

(0:52:02) - Psychedelics & spirituality

(1:00:08) - Psychedelics & healing potential

(1:06:10) - Meditation & sensory deprivation

(1:12:01) - Spirituality, consciousness & surrender

(1:17:46) - Infinity, nihilism & spiritual development

(1:23:06) - Ancient civilizations & cataclysms

(1:27:38) - Ancient mysteries and their connections to modern technology

All things Reiner Kraft: https://linktr.ee/themindfulleader (0:00:00) - Intros (0:05:14) - Career, stress and mindfulness in Silicon Valley (0:11:06) - Integrating mindfulness and data to optimize growth (0:17:06) - Flow state & neuroscience (0:25:23) - Meditation, ego & spiritual awakening (0:31:47) - Epigenetics & gene expression (0:38:12) - Measuring mental wellness (0:45:08) - Mindfulness, success & lifestyle changes (0:52:29) - Upgrading awareness, mind and body through repeatable processes (1:00:32) - The nature of existence and awareness

Skye Weaver is (among other things) an Earth Medicine & Women's Leadership Mentor, Facilitator, Speaker & Educator "Supporting safe, integral medicine use" All her links can be found here (0:00:00) - Intros (0:07:20) - Personal growth & spirituality (0:12:32) - Relationships (0:20:07) - Spirituality & religion (0:26:26) - Integrating mystical experiences and redefining consciousness (0:37:21) - Trauma, attachment & interconnectedness (0:41:32) - Healing & somatic therapy (0:50:54) - Flow state, psychedelics & spirituality (0:56:28) - Psychedelic risks (1:01:42) - Psychedelic container, integrity & safety (1:07:39) - Integration work (1:15:41) - Cannabis for healing & self discovery (1:22:32) - Coping mechanisms & personal growth (1:29:34) - Self awareness (1:35:08) - Psychedelics, community & healing

Richard love is the creator of The Savage Army - a training, equipment and coaching platform

Store: https://stan.store/thesavagearmy

TikTok: https://www.tiktok.com/@thesavagearmy

Instagram: https://www.instagram.com/thesavagearmy/

Carolina Wilke is a healer practicing bioenergetics and yoga - you can find her work (newsletter, Radiant Flow subscription, in-person appointments ,etc.) at https://www.carolinawilke.com/

(0:00:00) - Intros

(0:05:47) - First path: business management

(0:12:50) - Beginning a journey into bioenergetics

(0:18:06) - What does healing look like?

(0:22:48) - Yoga as a spiritual journey

(0:28:43) - Becoming a yoga instructor

(0:33:23) - Craziest transformation she's ever seen

(0:41:38) - Crisis of feeling like you're not enough

(0:50:22) - Breathing in and out of your core (easiest place to begin healing)

(0:54:24) - The importance of flexibility in the body

(1:00:03) - The power of saying "YES" to life

(1:05:37) - Finding the source of life

(1:12:17) - Living your life in service vs. enjoyment

(1:19:31) - How to let the universe be your guide without a plan

(0:00:00) - intros

(0:00:50) - Derya's origin story

(0:11:21) - Family's relationship to religion & spirituality

(0:13:24) - Retreats & ceremonies in Costa Rica

(0:16:37) - Ancestral trauma and epigenetics

(0:20:47) - Having no religion in Iran

(0:22:27) - We are God

(0:26:37) - Grandmother Ayahuasca

(0:33:33) - What happens during psychedelic trips

(0:35:36) - Waking up from The Matrix

(0:43:53) - Business stories

(0:51:18) - Matras and prayers

(0:52:59) - The power and magic of water

(0:57:35) - Current musings (inner work, music)

(1:02:50) - TikTok, fame and managing purpose vs. ego

(1:06:38) - Kurdish vs. Islam

(1:14:59) - Courage & authenticity

(1:18:22) - Capstone on ancestral trauma, healing stuck ways

(1:23:58) - Advice for where to get started

Amber Eros is a somatic sex coach and skilled shadow worker.

She supports her clients both 1:1 and through her online community Coven - you can find all her details here: https://www.ambereros.com/

She also recently launched a podcast of her own "The Sexual Alchemist"

(:00:00) Greetings

(0:01:25) Introduction & what is sexual alchemy

(0:04:15) Origin story

(0:10:55) Focus as a tool to find your blockages

(0:13:43) Spiritual background

(0:16:57) Buried under shame

(0:19:20) Society's collective trauma around sex

(0:25:10) Esther Perel

(0:28:14) We're all having less sex

(0:34:50) Porn

(0:46:19) The path is not shame, but to love all parts of you

(0:51:46) Theory on the origin of toxic masculinity

(1:00:34) Cosmic comedy

(1:04:32) Children as unintentional healers

(1:09:12) The Coven

(1:13:04) What is Sex Magick?

(1:16:46) Quantum physics as portal to manifesting

Double Slit Experiment

(1:24:32) Bowing to the spiritual requires humility

(1:28:12) Where should one start on this journey?

Come as you are (book)

Edward's website and newsletter

Leap Forward community

(0:00:00) - Welcome and grounding

(0:02:48) - Background

(0:10:22) - Costa Rica in contrast to New York City

(0:11:31) - Growing up as a child of jewish Soviet immigrants in NYC

(0:13:23) - Psychedelics

(0:17:40) - Dark Night of the Soul - when it doesn't go according to plan

(0:22:47) - Feeling like a fraud

(0:24:59) - Narcissism veiled as doing good

(0:26:54) - Growing up: Hard Work = Personal Value

(0:29:56) - Self forgiveness = the first step to healing

(0:35:42) - Key to a long life is community

(0:39:56) - Going on an Ed-passana :)

(0:47:37) - Surrendering to the universe and getting what we truly need

(0:51:43) - What is going on around the world right now?!

(1:00:22) - Where/how do people start to heal?

(1:10:28) - We're Human BEINGS not Human DOINGS

(1:12:39) - When masculine/feminine are out of balance

(1:21:46) - Intention vs. Surrender

(1:29:40) - Letting go and self-acceptance

(1:34:36) - How long does it take to heal? (buckle up lol)

(1:38:51) - The cosmic joke of the spiritual path

Krystal's Instagram

(0:00:00) intro

(0:02:25) about Krystal 

(0:07:08) turning point in yoga (physical to spiritual) 

(0:15:29) starting the spiritual journey 

(0:19:48) Kundalini rising 

(0:23:40) meditation practice 

(0:29:25) The Matrix (blue pill, red pill) 

(0:35:50) early trauma (middle school) 

(0:39:30) where to get started with yoga? 

(0:41:07) cold exposure 

Rhode Island water journey 

Wim Hof 

Self immolating monk  

(0:46:22) life changes since Bali 

(0:48:33) "traditional" talk therapy 

(0:53:52) current yoga journey 

(0:58:24) how do others receive the "new you"? 

(1:05:53) living through the veil of emotions 

(1:12:50) reincarnation 

(1:21:24) what would you say to young & hurt Krystal?

• 0:00:46 - Growing up in a doomsday sex cult (Children of God) 
• 0:03:15 - 27 years old, premonition (dream) predicting fiance's death 
• 0:05:35 - Psychedelics (LOTS of mushrooms) 
• 0:09:23 - Gratitude for alcoholism  
• 0:10:49 - Integration, three levels of teaching 
• Psalm Isadora 
• Aleister Crowley 
• Teal Swan
• 0:19:50 - The Fourth Way 
• George Gurdjieff
• 0:27:56 - What if you're not yet at "rock bottom"? (exoteric vs. esoteric) 
• 0:33:55 - What does it feel like to clear a spiritual block? (somatic release, crying) 
• 0:36:52 - Sexual assault trauma 
• 0:38:39 - How to say "I'm sorry..." when someone shares something hard 
• 0:39:12 - Psychedelics, higher chakras and "meeting God": I AM 
• 0:42:47 - The struggle between surrender and free will (desire/wish) 
• Sadhguru
• 0:48:00 - Difference between hedonistic desire and a divine wish 
• Ram Dass
• 0:51:56 - What is the point of life? 
• 0:53:55 - Spiritual tripwires 
• 0:59:11 - Potential dangers of manifesting 
• Joan Didion 
• 1:07:09 - Biggest fear: surrendering your children to God 
• Jordan Peterson 
• 1:14:16 - The Good, the True and the Beautiful (LOVE) 
• 1:16:45 - Everyone, everywhere thinks they're right 
• Joseph Campbell 
• 1:21:55 - Do you ever fear death? 
• 1:24:26 - Birth: the original trauma 
• Hunter S. Thompson 
• 1:38:00 - A piece of homework: enjoy life

Leo and I cover a wide range of topics spanning economics, politics, debating, logic among many others :)

Being a Dad is no small feat, being the Dad of a girl in 2022 is another thing entirely!

In this episode I sit with a former colleague and good friend of mine to discuss the trials, tribulations, strategies, hopes and fears of being a father to females in modern times.

It's been a while...after sliding deep into a depression (with crippling anxiety) I'm fighting my way back out and starting with this update :)