In this conversation, Cher discusses the importance of health stewardship, emphasizing that true health begins with recognizing and managing what we have. She highlights the simplicity of healthy living, the significance of whole foods, and the necessity of hydration, rest, and movement. Cher encourages listeners to listen to their bodies and build sustainable health habits rather than chasing quick fixes or fad diets. The conversation underscores the holistic approach to wellness, integrating physical, emotional, and spiritual health.
Takeaways
Chapters
00:00 The Foundation of Health and Stewardship
03:40 Understanding Blood Sugar Regulation
06:55 The Importance of Whole Foods
09:07 The Role of Protein in Health
11:56 Avoiding Inflammatory Foods
14:38 The Necessity of Consistent Sleep
17:29 Hydration and Its Impact on Health
20:34 Movement and Its Benefits
23:19 Going Outside in Nature
26:10 Listening to Your Body's Signals
29:12 Building Healthy Foundations
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Book a Free Call: https://tinyurl.com/5a3nk245
Discounted High-Quality Supplements: https://us.fullscript.com/welcome/styleandstewardship/store-start
#styleandstewardship #stewardship
This video is NOT sponsored. Some links are affiliate links if you buy something, I may receive a small commission at no additional cost to you
** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
health, wellness, nutrition, whole foods, hydration, movement, lifestyle, stewardship, self-care, holistic health
Cher shares her personal journey of healing from Ramsey Hunt syndrome, detailing the challenges, progress, and emotional support she has received along the way. She emphasizes the importance of rest, self-care, and the encouragement from loved ones, while also reflecting on the spiritual aspects of her healing process. Cher's story serves as a reminder of resilience and the power of faith during difficult times.
Scriptures referenced:"casting all your cares on him, because he cares about you." 1Peter 5:7"The Lord is the one who will go before you. He will be with you; he will not leave you or abandon you. Do not be afraid or discouraged.” Deuteronomy 31:8"Consider the birds of the sky: They don’t sow or reap or gather into barns, yet your heavenly Father feeds them. Aren’t you worth more than they?" Matthew 6:26
Takeaways
Cher discusses her ongoing healing journey from Ramsey Hunt syndrome.
She expresses gratitude for the support and prayers from her community.
Cher highlights the physical and emotional challenges of her condition.
The importance of rest and self-care is emphasized throughout her journey.
Cher shares insights on the healing process and the body's ability to recover.
She reflects on the role of faith and encouragement in her healing.
Cher acknowledges the ups and downs of recovery, including setbacks.
The conversation touches on the significance of perspective during difficult times.
Cher encourages others to embrace their unique healing journeys.
She concludes with a message of hope and the importance of connection.
You can find all videos in this series of Bell's Palsy, Ramsay Hunt Syndrome here: https://youtube.com/playlist?list=PLFMK8_Pji3SUkvXX_JYOmUwUdfwBVxpRk&si=YRnnYK6riUItGXx5
Chapters
00:00 Cher's Healing Journey Begins
03:10 Understanding Ramsey Hunt Syndrome
05:53 Daily Challenges and Progress Updates
08:42 The Importance of Rest and Self-Care
12:04 Support from Loved Ones
14:51 Embracing Change and Perspective
17:48 Navigating Setbacks and Progress
20:26 Finding Encouragement in Faith
23:12 One Day at a Time
26:09 Connecting Through Shared Experiences
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Book a Free Call: https://tinyurl.com/5a3nk245
Discounted High-Quality Supplements: https://us.fullscript.com/welcome/styleandstewardship/store-start
#styleandstewardship #stewardship
This video is NOT sponsored. Some links are affiliate links if you buy something, I may receive a small commission at no additional cost to you
** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Ramsey Hunt syndrome, healing journey, self-care, support, faith, encouragement, health challenges, personal growth, resilience, mental health
In this episode of the Style and Stewardship podcast, Cher discusses the importance of lifestyle stewardship, focusing on health, wellness, and guarding one's heart.
She shares personal insights on curating what we consume, both physically and mentally, and emphasizes the need to distance ourselves from drama and negative influences. Cher encourages listeners to be intentional about their daily experiences and to seek peace through faith and self-care.
Takeaways
Scriptures mentioned:
“But seek first the kingdom of God[a] and his righteousness, and all these things will be provided for you.” Matthew 6:33 CSB
“They are not of the world, just as I am not of the world.” John 17:16
“The heart is more deceitful than anything else,and incurable—who can understand it?” Jeremiah 17:19
“Draw near to God, and he will draw near to you.” James 4:8a
"Guard your heart above all else, for it is the source of life." Proverbs 4:23 CSB
"Keep your heart with all diligence, For out of it spring the issues of life." Proverbs 4:23 NKJVChapters
00:00 Introduction to Lifestyle Stewardship
02:34 Health and Wellness Stewardship
03:11 Healthy living tip segment
06:01 Guarding Your Heart
12:57 Curating Your Consumption
20:07 Distancing from Drama
25:07 Encouragement and Conclusion
Roobios Tea: Organic Tea Tin
Borosilicate Glass Teapot: Glass Tea Pot for loose tea
================ About ====================================I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellnessWork with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=servicesBook a Free Call: https://tinyurl.com/5a3nk245Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start#styleandstewardship #stewardship#styleandstewardship #stewardshipThis video is NOT sponsored. Some links are affiliate links if you buy something, I may receive a small commission at no additional cost to you** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Do viruses cause disease? Expert Discussion with Dr Tom Cowan
Exploring Germ Theory, Alternative Health, and Scientific Perspectives.
In this episode of the Style and Stewardship podcast, Cher of Style and Stewardship interviews Dr. Tom Cowan, who discusses the importance of asking the right questions in wellness and health.
They delve into the concepts of terrain theory versus germ theory, emphasizing the role of nutrition and personal agency in health.
Dr. Cowan shares insights on how to approach health holistically, the significance of understanding food sensitivities, and the need for common sense in medical practices. The conversation encourages listeners to take control of their health and question conventional medical narratives.
Takeaways
Guest's Bio continued and helpful links:
Dr. Cowan continues to actively lecture and interview, sharing information via his website, DrTomCowan.com, where he also offers many of the products he has used personally and in his practice.
Additionally, Dr. Cowan offers high-quality beyond-organic vegetable powders, pantry and pasture products on his DrCowansGarden.com website, health and wellness support services at NewBiologyClinic.com, and educational opportunities for practitioners and others at NewBiologyCurriculum.com.
Dr. Cowan lives with his wife, Lynda, on rural farmland in Upstate New York. He has three children, one stepson and seven thriving grandchildren.
Conversations with Dr. Cowan and Friends Podcast
This episode is a conversation exploring different perspectives on health and science and does not provide medical advice.
I’m Cher, a Certified Holistic Nutritionist who strives to educate and encourage you to be an intentional steward of your health and lifestyle.
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Book a Free Call: https://tinyurl.com/5a3nk245
Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
#styleandstewardship #stewardship #holistichealth #intentionalliving
Chapters- Timestamps
00:00 Introduction to Wellness and Questions
02:45 Exploring Willard Water
05:33 Gardening Insights and Plant Health
11:36 Understanding Terrain Theory
17:28 Challenging Germ Theory
23:23 The Concept of Immunity
29:11 Antibodies and Autoimmune Diseases
34:36 The Question of Antibody Specificity
37:59 Understanding Health and Wellness
38:45 Taking Agency in Health
41:31 The Four Reasons for Illness
53:01 Personalized Nutrition and Food Sensitivities
59:51 The Importance of Listening to Your Body
01:07:38 Tom Cowan's Daily Nourishment
Embracing Change: The Future of the Style and Stewardship Podcast
In this episode of the Style and Stewardship Podcast, Cher discusses upcoming changes to the podcast and her online presence.
She reflects on her journey since the podcast's inception in 2020, emphasizing the concept of stewardship beyond financial management.
Cher shares her personal experiences and the importance of lifestyle stewardship, encouraging listeners to embrace their callings and steward their lives for God's glory.
She expresses her desire to return to the roots of her content while remaining open to God's guidance in her future endeavors.
Takeaways
I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible.
I hope I can encourage you on your faith, stewardship, and wellness journey! I want to empower you to become an Intentional Steward of your life and wellness
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Book a Free Call: https://tinyurl.com/5a3nk245Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start#styleandstewardship #stewardship
https://www.youtube.com/@styleandstewardship
podcast changes, stewardship, lifestyle, health and wellness, personal journey, faith, obedience, Style and Stewardship, holistic nutrition
In this episode, Cher shares her personal journey with Bell's Palsy and Ramsey Hunt Syndrome, discussing her experiences, healing process, and the various tools and techniques she has used to manage her condition. She emphasizes the importance of hope, support, and understanding that healing takes time, while also providing insights into nutrition and emotional well-being.
Eye Mask: https://amzn.to/416BKSh
Gel eye drops: https://amzn.to/47yKAMt
Thera tears: https://amzn.to/45CXOVY
Medical tape: https://amzn.to/4fChEoS
Safety glasses: https://amzn.to/3HAKzNt
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=servicesBook a Free Call: https://tinyurl.com/5a3nk245Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start#styleandstewardship #stewardshipThis video is NOT sponsored. Some links are affiliate links if you buy something I may receive a small commission at no additional cost to you** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Bell's Palsy, Ramsey Hunt Syndrome, healing journey, facial paralysis, holistic nutrition, emotional support, eye care, health tips, personal experience, wellness
In this episode of the Style and Stewardship podcast, Cher, a certified holistic nutritionist, discusses the confusion surrounding lab results and how they can often lead to frustration for individuals who feel unwell despite receiving 'normal' results.
She explains how lab ranges are created based on statistical data from the entire population, which includes individuals who may not be in optimal health.
Cher emphasizes the importance of understanding the difference between normal and optimal health ranges and encourages listeners to take proactive steps in their wellness journey
If you have labs that you need clarity on Cher supports clients by reviewing their labs from a holistic perspective and gives lifestyle, supplement support (if appropriate), and dietary approaches to support optimal health.
Takeaways
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
Website: https://styleandstewardship.com/
YouTube: https://www.youtube.com/@styleandstewardship
Keywords
lab results, health confusion, holistic nutrition, optimal health, wellness ranges, inflammation, fatigue, digestive concerns, health stewardship, nutrition strategies
In this episode of the Style and Stewardship Podcast, Cher discusses histamine intolerance, its symptoms, and the importance of gut health.
She shares her personal journey with histamine intolerance and emphasizes the need to understand the root causes of this condition.
Cher explains how histamine functions in the body, the role of the gut microbiome, and offers insights into natural remedies and management strategies for those dealing with histamine intolerance.
The conversation highlights the interconnectedness of gut health and overall wellness, encouraging listeners to seek holistic approaches to their health challenges.
Takeaways
Work with Me: https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services
Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
Website: https://styleandstewardship.com/
YouTube: https://www.youtube.com/@styleandstewardship
histamine intolerance, gut health, holistic nutrition, symptoms, natural remedies, DAO enzyme, food allergies, microbiome, health tips, wellness
Natural Cold & Flu Relief | Homeopathic Remedies We Actually Used I’m sharing the exact homeopathic over-the-counter medicines my family and I used to recover from a recent upper respiratory infection—naturally and without conventional drugs. (Disclaimer: Not Medical advice) I'm sharing what worked for us. Whether you're struggling with a cough, congestion, sinus issues, sore throat, or lingering viral symptoms, these gentle remedies may offer the support you're looking for.As a Certified Holistic Nutritionist, I believe in wellness stewardship—caring for our bodies in ways that align with how we were created. These non-toxic, family-friendly remedies helped reduce our symptoms, support our immune system, and speed recovery for us, and I pray they can help you too.✨ In this video, you’ll learn:What homeopathic remedies helped us breathe better, sleep better, and feel betterHow homeopathy supports the body's healing processWhere to find clean, natural cold & flu options without the junkGreat for:Upper respiratory infectionsNatural cold supportHolistic and drug-free immune support💡 Looking for more holistic health tips? Subscribe for gluten-free, dairy-free living, real food nutrition, and faith-based wellness support.👉 Don’t forget to like, comment, and share this with someone who wants to care for their health naturally.++++ Product Links Mentioned +++++Homeopathic and Natural Ingredients for Sickness: https://walmrt.us/4jQRShMSupportive Herbal Teas: https://walmrt.us/3EApNw8Camu Camu Powder: https://amzn.to/4jJL2e0Walmart Storefront: https://walmrt.us/431sVub
I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness.Apply to Work with Me + Book a Free Call: https://forms.gle/ztJrAoNR5naB1YyG9Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-startJoin the Wellness Stewardship Community and get healthy living tips and resources to your inbox: https://styleandstewardship.kit.com/a46098f63eElectrolytes {Free sample pack} with any order (for new customers) http://elementallabs.refr.cc/cheriesser
#styleandstewardship #stewardshipThis video is NOT sponsored. Some links are affiliate links. If you make a purchase, I may receive a small commission at no additional cost to you.
Do you ever feel like you are doing all the healthy things, but still not feeling any better in your body? In this episode of the Style and Stewardship Podcast we are discussing how to put your health and wellness in context.
What we cover:
Whether you’re managing gut issues, blood sugar imbalances, or other underlying health concerns, this episode will help you shift your mindset from generic health advice to a personalized, sustainable approach.
🎧 Listen now and learn how to steward your wellness in a way that works for YOU!
🔗 Subscribe & share with someone who needs this message!
Other helpful episodes:
96 - Holistic Health and Wellness First Steps
89 - Understanding Your Unique Health Needs a Holistic ApproachConnect with me here: hello@styleandstewardship.com
Save on Professional Grade Supplements
Website: Style and Stewardship
If you are confused or overwhelmed by all the different diets, ingredients, foods, etc., this episode is for you.
Before we can genuinely implement what makes us uniquely healthy we have to consider these questions first.
Above all the noise in the wellness world and health topics circulating the internet and social media we have to cut through the noise with practical questions.
If you want to support your health and wellness holistically it starts with the right considerations and asking the right questions.
Connect with me here: hello@styleandstewardship.com
Save on Professional Grade Supplements
Website: Style and Stewardship
NOT Medical advice. What's the difference between Ramsay Hunt Syndrome and Bell’s Palsy? Bell's Palsy typically only affects the 7th cranial nerve. Ramsay Hunt Syndrome can impact several other cranial nerves, such as the 7th (like Bells Palsy) and the 5th, 8th, 9th, and 10th cranial nerves. Ramsay Hunt Syndrome can impact vision, eye closure, ear (along with balance), vertigo, hearing, and taste, for example.Everyone does not get a rash with Ramsay Hunt syndrome and there is an overlap of similar symptoms due to Ramsay Hunt impacting the same nerve that Bell’s Palsy does. Other Videos in this series:Bell's Palsy Holistic Support: Bell's Palsy Diagnosis: Bell's Palsy Healing:
I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness.Apply to Work with Me + Book a Free Call: https://forms.gle/ztJrAoNR5naB1YyG9Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
#styleandstewardship #stewardship #holisticnutrition
** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Bell's Palsy was the diagnosis I received at the beginning of 2025. I'm sharing my healing progress with facial paralysis. There are things that I am not doing to help my healing progress. ======== Check out other videos ================Bell's Palsy Holistic Support: • Supporting Healthy Foundations | Heal... Bell's Palsy Diagnosis: • My Paralyzed Face | My Diagnosis with... Protein 101 video: • Holistic Approach to Protein Requirem... Root Causes of Inflammation • Root Causes of Inflammation, How to S...
Check out episode 92 for the first part of this series. https://youtu.be/DXCDMVtbN1c?si=1Jx8UkgWn3Do8vcDWork with Me Book a Free Call https://bit.ly/sscallDiscounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
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https://www.youtube.com/@styleandstewardship
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Style and Stewardship Podcast on YouTube: https://www.youtube.com/playlist?list=PLFMK8_Pji3SVFzOx5NfX4KYUHAbduwvil
================ About ====================================I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness.** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Supporting healthy foundations is key. Our bodies are truly amazing and when given the right support we can thrive and our bodies can heal. In this episode, I share what it looks like to support healthy foundations and my Holistic Approach to healing Bell's Palsy and supporting your health on a foundational level.
Supplements are supporting me in rebuilding foundational health and wellness along with intentional nutrition.
This episode is for anyone that wants to support their health and wellness in practical ways from Nutrition to Supplements. Check out episode 92 for the first part of this series. https://youtu.be/DXCDMVtbN1c?si=1Jx8UkgWn3Do8vcD Work with Me Book a Free Call https://bit.ly/sscall Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
https://www.instagram.com/styleandstewardship/
https://www.youtube.com/@styleandstewardship
https://styleandstewardship.com/
================ About ====================================
I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness.
** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
A couple weeks ago I began to have some issues that I knew had to be more than just the common cold, ear infection, or sickness. My concerns were confirmed with a diagnosis of Bell's Palsy. This condition causes the facial nerves on one side to become paralyzed and lead to a host of other issues if not given the right support. I'm finally (by the Grace of God) not in as much pain as I was. I'm sharing the condition, what I believe led to my particular diagnosis with Bell's Palsy, what I'm doing as a Holistic Nutritionist to support my recovery, and some Faithful encouragement for you if you are in a season of diagnosis, healing, or chronic pain.
I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness. Work with Me Book a Free Call https://bit.ly/sscall Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start #styleandstewardship #stewardship This video is NOT sponsored. Some links are affiliate links if you buy something I may receive a small commission at no additional cost to you ** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
LMNT has some controversy attached due to some ingredients that were not disclosed. What does this mean for those that use LMNT for electrolytes and rehydration? Episode 91 The Style and Stewardship Podcast
If you enjoy the podcast and are encouraged by it please leave a review for the Style and Stewardship Podcast!
Schedule a Free Discovery Call: https://bit.ly/sscall Connect with me: Website: styleandstewardship.com Youtube: youtube.com/@styleandstewardship Instagram.com/@styleandstewardship Recent video: Outage Haul GF and DF https://youtu.be/vPMotSN_cYY?si=fk-ZmJtZGLWIctfE
What does it take to be healthy? How should you approach your wellness with all the health and wellness advice? Where should you start? These are just some of the questions that come up with health and wellness. I believe asking the right questions will enable you to set the right foundations. Work with Me Book a Free Call https://bit.ly/sscall
Have you ever wondered what has the biggest impact on your health? What if I said that you may not be getting enough of it? Protein is what so many of us are not getting enough of! I answered your questions about Protein and shared some tips on how to: • Choose good sources of protein. • What a complete protein is. • How to determine your needs with a simple method that I use. • How to approach protein requirements from a Holistic perspective and more! Protein is vital to our bodies but are you getting enough? Let's dig into a Holistic approach to protein requirements in our diet and learn how to fuel our bodies right! I would love to support you in your wellness journey https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start https://styleandstewardship.com https://www.youtube.com/channel/UCtsL4w4yT-vHLY_YLJzvyrw
Not medical advice
If you are curious to know if you have Histamine Intolerance I'm getting into what Histamine does in the body and how to approach figuring out if you are struggling with Histamine Overload (aka, Histamine Intolerance). There are some food approaches to this like a low-histamine diet but some other considerations should be made as well so you can feel better Holistically. Resources mentioned: Great resource for a low-histamine diet https://mastcell360.com/ Other Videos Mentioned: Favorite Supplements for Holistic Health Video https://youtu.be/MVzv_dOiLC4?si=8-yGF3C6gVbI9W6l What Causes Inflammation https://youtu.be/n3lxslCFO-g?si=4EROyKbnI0yg1GDX My Experience with Histamine Intolerance https://youtu.be/NjlGFZAG_q8?si=fKJYLV-nZdkJQkoX Work with Me Book a Free Call https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f
Histamine Intolerance Update Video Part 1: https://youtu.be/s2xTziP_asM?si=FIaSF3qqH3JtajLR
Get 10% Off High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start
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