87 Histamine Intolerance Part 2 Healing Journey

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Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship

Cher Holistic Nutritionist

119 episodes

3 days ago

The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!

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87 Histamine Intolerance Part 2 Healing Journey

Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship

28 minutes 26 seconds

1 year ago

87 Histamine Intolerance Part 2 Healing Journey

If you are curious to know if you have Histamine Intolerance I'm getting into what Histamine does in the body and how to approach figuring out if you are struggling with Histamine Overload (aka, Histamine Intolerance). There are some food approaches to this like a low-histamine diet but some other considerations should be made as well so you can feel better Holistically. Resources mentioned: Great resource for a low-histamine diet https://mastcell360.com/ Other Videos Mentioned: Favorite Supplements for Holistic Health Video https://youtu.be/MVzv_dOiLC4?si=8-yGF3C6gVbI9W6l What Causes Inflammation https://youtu.be/n3lxslCFO-g?si=4EROyKbnI0yg1GDX My Experience with Histamine Intolerance https://youtu.be/NjlGFZAG_q8?si=fKJYLV-nZdkJQkoX Work with Me Book a Free Call https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f

Histamine Intolerance Update Video Part 1: https://youtu.be/s2xTziP_asM?si=FIaSF3qqH3JtajLR
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