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Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
Cher Holistic Nutritionist
119 episodes
2 days ago
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!
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Alternative Health
Health & Fitness
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All content for Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship is the property of Cher Holistic Nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!
Show more...
Alternative Health
Health & Fitness
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88 Protein How Much Do You Need?
Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
28 minutes 15 seconds
1 year ago
88 Protein How Much Do You Need?

Have you ever wondered what has the biggest impact on your health? What if I said that you may not be getting enough of it? Protein is what so many of us are not getting enough of! I answered your questions about Protein and shared some tips on how to: • Choose good sources of protein. • What a complete protein is. • How to determine your needs with a simple method that I use. • How to approach protein requirements from a Holistic perspective and more! Protein is vital to our bodies but are you getting enough? Let's dig into a Holistic approach to protein requirements in our diet and learn how to fuel our bodies right! I would love to support you in your wellness journey https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?s=6606168c4233ab12b856ff6f Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start https://styleandstewardship.com https://www.youtube.com/channel/UCtsL4w4yT-vHLY_YLJzvyrw


Not medical advice

Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!