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Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
Cher Holistic Nutritionist
119 episodes
3 days ago
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!
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Alternative Health
Health & Fitness
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All content for Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship is the property of Cher Holistic Nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!
Show more...
Alternative Health
Health & Fitness
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97 Eating for Your Body Putting Your Wellness in Context
Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
22 minutes 47 seconds
7 months ago
97 Eating for Your Body Putting Your Wellness in Context

Do you ever feel like you are doing all the healthy things, but still not feeling any better in your body? In this episode of the Style and Stewardship Podcast we are discussing how to put your health and wellness in context.


What we cover:

  • Why context matters when making health and nutrition decisions
  • The role of macronutrients (proteins, fats, and carbohydrates) in wellnessQuestions you should be asking to tailor your diet to your body’s unique needsHow gut health, inflammation, and metabolic issues impact needs and nutrient status

Whether you’re managing gut issues, blood sugar imbalances, or other underlying health concerns, this episode will help you shift your mindset from generic health advice to a personalized, sustainable approach.

🎧 Listen now and learn how to steward your wellness in a way that works for YOU!

🔗 Subscribe & share with someone who needs this message!

Other helpful episodes:

96 - Holistic Health and Wellness First Steps

89 - Understanding Your Unique Health Needs a Holistic ApproachConnect with me here: ⁠hello@styleandstewardship.com⁠

⁠Apply to work with me⁠

⁠Save on Professional Grade Supplements⁠

Website: ⁠Style and Stewardship⁠

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⁠Spotify ⁠


Style and Stewardship - Holistic Nutrition, Wellness, Faithful Lifestyle Stewardship
The Style & Stewardship Podcast is your space for faith-based intentional living, holistic wellness, and nourishing your body with real food. As a Certified Holistic Nutritionist, I help women of faith cut through the noise of diets and health fads so you can steward your health God’s way. From practical nutrition tips and lifestyle support to encouragement for living with purpose, this podcast equips you to create a healthy, balanced life rooted in faith, wisdom, and stewardship. If you’re ready for clarity, confidence, and Christ-centered wellness, welcome!