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Reclaim Your Life with Irina
Irina Shehovsov
67 episodes
2 days ago
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
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Self-Improvement
Education
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All content for Reclaim Your Life with Irina is the property of Irina Shehovsov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
Show more...
Self-Improvement
Education
Episodes (20/67)
Reclaim Your Life with Irina
Ancient Wisdom Meets Modern Healing with Eva Vennari

What if your illness carried a message from your soul? 🌿In this episode of Reclaim Your Life with Irina, meet Eva Vennari, founder of the Elevate Institute and a true spiritual alchemist. After overcoming chronic illness — and even the energetic attachment of her late ex-husband, Eva discovered how to merge ancient wisdom with modern science for deep, lasting healing.


✨ In this episode, you’ll learn:

• How to recognize when pain is spiritual communication

• The responsible way to use your intuitive gifts

• The link between ancestral wounds & physical symptoms

• Why integration is the real superpower for healers


Chapters:

00:00 Introduction and Background of Eva Vennari

02:33 Exploring Inner World and Happiness

04:01 Wake-Up Call and Spiritual Awakening

08:42 Lessons Learned and Mission

15:17 Heroes and Integrity

18:12 Holistic Healing and Physical Body

26:00 Ancestral Wounds and Case-by-Case Approach

27:50 Superpower and Integration

30:54 Future Projects and Final Thoughts


Connect with Eva:

👉Apple A Day:

https://mailchi.mp/theelevateinstitute.com/essential-energy-quotient-test-eeq

👉Facebook:

https://www.facebook.com/eva.vennari

👉Facebook business page:

https://www.facebook.com/TheElevateInstitute/

👉Facebook True Holistic Healing Club:

https://www.facebook.com/groups/rebelssss/

👉Alaska-Healing-Cruise (VIP exp on the water)

https://mailchi.mp/theelevateinstitute.com/alaska-healing-cruise

👉LinkedIn:

https://www.linkedin.com/in/reducemystresseva/

👉Instagram: https://www.instagram.com/evaheals/

👉YouTube: https://www.youtube.com/@TheElevateInstituteLLC


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#rylpodcast #reclaimyourlife #healing



Show more...
2 days ago
35 minutes 57 seconds

Reclaim Your Life with Irina
How Sonic Frequencies Unlock Joy, Presence, and Inner Power

Step into the world of vibrational healing and inner transformation with Christopher Blackwell, a Sonic Frequency Coach from Australia who overcame debilitating anxiety through the power of sound, presence, and energy work.


In this episode of Reclaim Your Life with Irina, discover:

🎵 How sound frequencies shift your emotional state

💫 The connection between energy fields and healing

🌿 The secret to living in pure presence

✨ How to release limiting beliefs and awaken your potential


Christopher also shares a live sound healing session and reveals his upcoming projects, including harmonic elixirs and music collaborations designed to uplift consciousness.


Chapters:

00:00 Introduction and Background of Christopher Blackwell

02:36 Personal Fulfillment and Life Philosophy

05:02 Life-Changing Moments and Spiritual Awakening

09:55 Lessons Learned and Coping with Anxiety

12:38 Mission and Purpose in Life

16:19 Sound Healing and Its Impact

20:10 Live Sound Healing Session

25:23 Superpower and Continuous Learning

27:49 Future Projects and Final Thoughts

30:07 Connecting with Christopher Blackwell


Connect with Christopher:

👉Instagram: https://www.instagram.com/christopher__blackwell/

👉Facebook: https://www.facebook.com/christopher.j.blackwell

👉Website (includes free activation meditation download): www.christopherblackell.com.au

👉LinkedIn: https://www.linkedin.com/in/christopher-blackwell-2720612a1/

👉TikTok: https://www.tiktok.com/@christopherblackwell_

👉Abundance Codes Discount Session:

https://calendly.com/christopherblackwell/abundance-codes-discount-session

👉Clarity and Sound Frequency Session: https://calendly.com/christopherblackwell/clarity-and-energy-healing-session


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


Discover the hidden power of sound and vibration in this episode of Reclaim Your Life with Irina, featuring Sonic Frequency Coach Christopher Blackwell. Learn how he overcame anxiety through vibrational healing, energy work, and presence—and how you can use sound frequencies to shift emotions, release limiting beliefs, and raise your vibration. This episode dives deep into the connection between frequency and healing, includes a live sound healing session, and reveals how to unlock your highest potential through the power of energy and presence.

#ReclaimYourLifePodcast #SoundHealing #EnergyWork #ConsciousAwakening #rylpodcast

Show more...
1 week ago
32 minutes 45 seconds

Reclaim Your Life with Irina
How to Rebuild Your Life When You’ve Lost All Self-Belief

👉What happens when life breaks you — and you decide to rise anyway?

In this empowering episode of Reclaim Your Life with Irina, best-selling author and dream builder coach Gloria Carpenter opens up about her journey from self-doubt to self-belief.

After a painful marriage and years of insecurity, one bold decision changed everything: auditioning for a cruise ship job that reignited her confidence and purpose.


🎧 In this episode, you’ll discover:

✨ How to stop comparing yourself to others

✨ The 3 core beliefs that rebuild confidence

✨ How intuition guides you toward your dreams

✨ Why it’s never too late to chase passion

💖 Ready to believe in yourself again? Tune in now and learn how to power up your dreams!


Chapters:

00:00 Gloria Carpenter's Introduction and Background

00:54 The Breaking Point and Turning Point

05:42 Lessons Learned from Overcoming Challenges

08:35 Mission and Current Projects

11:17 Role Models and Inspirations

13:07 The Power of Writing and Legacy

14:20 Age and Passion

16:47 Final Words and Resources


Connect with Gloria:

👉Facebook: https://www.facebook.com/gloria.carpenter.357/

👉Website: https://www.powerupyourdreams.com /

👉Website: https://www.gloriacarpenter.net


Gloria co-written an original song called "What Daddy Didn't See" which was based on her experiences growing up without a father.

https://www.youtube.com/watch?v=Ou6jWSJ3Xn4


Gloria's interview on Single Parent Success Stories:

https://youtu.be/LfHbS7U1sdk


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
2 weeks ago
19 minutes 22 seconds

Reclaim Your Life with Irina
Reclaim Your Life From Suffering to Serenity

What happens when your life falls apart at 50? Steven Buescher discovered that it’s never too late to rebuild — from the inside out.

In this episode of Reclaim Your Life with Irina, Steven shares his journey from logical, people-pleasing perfectionist to spiritually grounded soul. He opens up about toxic relationships, overcoming self-doubt, and finding true confidence through self-compassion and mindfulness.


🎧 Tune in to learn:


• How to silence your inner critic

• Why your worth doesn’t depend on others’ approval

• The power of intuition in healing

• How to rebuild confidence after heartbreak

• Why purpose and peace are always within reach


💫 Don’t just survive — reclaim your life.


👉 Subscribe for more empowering stories: @happinessacademy_


Chapters:

00:00 Steven Butcher's Journey to Purpose

03:01 Challenges and Spiritual Awakening

06:55 The Power of Positive Thinking

10:32 Overcoming Toxicity and Embracing Authenticity

15:49 The Role of Intuition and Spirituality

20:16 The Impact of Small Actions

25:39 Personal Growth and Self-Discovery

30:58 Future Projects and Community Building

42:13 Final Thoughts and Encouragement


Connect with Steven:

👉Email: steve@mybest-life.com

👉LinkTree: https://linktr.ee/4mybestlife

👉Website: https://www.mybest-life.com

👉Podcast: https://podcasters.spotify.com/pod/show/steven-buescher


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: ⁠https://linktr.ee/irina089⁠

👉 Website: ⁠https://www.irinashehovsov.com/⁠

👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


For additional episodes and reviews, visit: https://apple.co/45GIgyN

Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


At 50, Stephen Butcher lost everything—but began his midlife transformation. In this inspiring interview, he shares how spirituality and self-compassion helped him start over, rebuild confidence, and find purpose after loss. A must-watch for anyone seeking healing and authenticity.


#SelfWorth #SpiritualAwakening #HealingJourney #ReclaimYourLife #Mindfulness #InnerPeace #Transformation #PersonalGrowth #Confidence #Podcast #Motivation #Healing #Purpose #Empowerment #LifeAfter50

Show more...
3 weeks ago
45 minutes 36 seconds

Reclaim Your Life with Irina
From Hustle to Harmony: A New Way of Entrepreneurship

Are you running on empty, chasing success at the cost of your health? 🚫💼

In this powerful episode of Reclaim Your Life with Irina, holistic wellness coach & motivational speaker Irina Synychak reveals her journey to creating The Calm Entrepreneur — a method designed to help entrepreneurs thrive without burning out.


✨ What you’ll learn:

• How to recognize the hidden signs of burnout 😰

• Daily practices like breathwork, meditation & movement to restore balance 🌿

• Why calm is the new competitive advantage 🧘‍♀️

• The mindset shifts that transform both life and business 🚀

If you’re tired of hustle culture and ready for a more sustainable path to success, this episode is your reset button.


👉 Don’t forget to like, subscribe, and share with an entrepreneur who needs calm in their life!


Chapters

00:00 Introduction to Holistic Wellness

00:59 The Journey to Holistic Health

05:31 Recognizing Burnout in Entrepreneurs

08:49 Personal Transformation and Healing

13:59 Daily Practices for Grounding

19:49 Creating Inner Peace and Wholeness

23:30 Influential Books and Their Impact

26:03 Vision for the Future of Wellness

27:43 Key Principles of 'The Calm Entrepreneur'


Connect with Iryna:

👉 Website: https://irynasynychak.com/

👉 Facebook: https://www.facebook.com/share/1JWyB3GfPZ/

👉The Calm Entrepreneur Book: https://amzn.to/4nAYQtq


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife #entrepreneurship

Show more...
1 month ago
33 minutes 28 seconds

Reclaim Your Life with Irina
Stop Letting Emotions Rule You | Dr. Brian Grossman on Reclaim Your Life

Unlock the secret to emotional mastery with Dr. Brian Grossman, a mental health professional with over 40 years of experience. In this episode of Reclaim Your Life with Irina, Dr. Brian shares how emotional control shapes success, relationships, and inner peace.


You’ll learn:

✅ Why emotions often sabotage our decisions

✅ Simple tools like pattern interrupts & quotes to reset your mood

✅ The surprising power of asking questions to shift perspective

✅ How to identify & manage your emotional saboteurs


Whether you’re seeking more balance in your personal life or resilience in your career, this conversation offers proven strategies to stop letting emotions control you—and start living with purpose.


👉 Watch now to reclaim your emotional freedom!


Chapters:

00:00 Introduction and Guest Introduction

03:23 Dr. Brian's Journey and Passion

05:17 Emotional Mastery and Tools for Success

11:48 The Importance of Emotional Control

12:07 Inspirational Movies and Books

16:16 Personal Aha Moments and Lessons

23:26 Mission and Superpower

35:36 Future Projects and Travel

38:36 Final Thoughts and Contact Information


Connect with Dr.Brian:

👉Website: https://www.DrBrianSpeaks.com

👉LinkedIn: https://www.linkedin.com/in/drbriangrossman

👉Facebook: https://www.facebook.com/DrBrianG

👉YouTube: https://www.youtube.com/@BrianGrossman


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife

Show more...
1 month ago
40 minutes 11 seconds

Reclaim Your Life with Irina
True Self Care, Gratitude and Flourishing Through Life's Challenges

Welcome to Reclaim Your Life with Irina! In today’s episode, we’re joined by Jan Raeder, a self-care sensei and well-being educator. You’ll learn how to flourish through life’s challenges with her signature MORE framework—covering Meaning, Optimism, Relationships, and Engagement. Discover actionable tips for resilience, gratitude practices, and self-care rituals you can start today to transform your mind, body, and spirit.


🎧 Tune in to uncover actionable tools to transform your life and thrive every day!


Chapters


00:00 Introduction to Jan Rieder and Her Journey

03:35 Moments of Awakening and Redefining Identity

09:32 Lessons Learned from Life's Challenges

13:59 The Importance of Resilience and Self-Care

19:59 Understanding Emotions and the Power of Positivity

26:04 The Role of Optimism in Well-Being

31:08 Building Deeper Connections with Children

32:31 The Power of Positive Reflection in Teams

34:18 The Importance of Savoring Small Moments

36:54 The Role of Nature in Mental Well-being

48:02 Being Present: The Key to Happiness

51:46 Finding Control in Life Transitions

55:00 The Journey of Self-Discovery

58:21 Non-Negotiables for Self-Care

01:00:07 Final Thoughts on Worth and Self-Care


Connect with Jan:

👉 Strive for MORE: https://amzn.to/4gBXex2

👉 https://selfcaresensei.com/

👉 https://www.facebook.com/selfcaresenseijraeder

👉 https://www.linkedin.com/in/jan-raeder-48799b26/

👉 https://www.instagram.com/selfcaresenseijraeder/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#rylpodcast #selfcare


Show more...
1 month ago
1 hour 4 minutes 17 seconds

Reclaim Your Life with Irina
Vision Boards, Gratitude & Growth: Life Lessons in Your 20s & 30s

🎙️ In this episode of Reclaim Your Life with Irina, Anthony Damaschino and Irina Shehovsov share their personal growth strategies and mindset shifts that transformed their lives. Learn how to:


• Set meaningful goals in your 20s & 30s

• Balance personal development with financial security

• Prioritize experiences and memories over material possessions

• Use feedback to unlock your full potential

• Cultivate gratitude and visualization for success


💡 Whether you’re starting your personal development journey or looking to refine your growth mindset, this episode will give you actionable insights to take control of your life today.


📚 Recommended Reads:

The Miracle Morning by Hal Elrod: https://amzn.to/4meRyu0

The Slight Edge by Steve Olson: https://amzn.to/3VRejZW

Rich Dad Poor Dad: https://amzn.to/4mkeOqv


⏳Timestamps:

00:13 Personal development and goal setting in 20s and 30s

04:53 Setting goals, personal development, and financial success

11:12 Prioritizing personal development over material possessions in mid-life

15:17 Self-help books and personal development

21:47 Personal growth through self-help books and mindset shift

27:19 Personal development and self-help in midlife

31:33 Using vision boards and goal setting for personal growth and fulfillment in midlife

38:40 Gratitude, visualization, and motivation

42:26 Writing and helping others


Listen to Anthony's interview on Single Parent Success Stories podcast:

https://youtu.be/3KtZEpJSGd8


Connect with Anthony:

👉http://anthonydamaschino.com

👉https://www.facebook.com/anthonydamaschino

👉https://www.instagram.com/anthonydama.author/

👉https://www.linkedin.com/in/anthonydamaschino/

👉https://www.youtube.com/@anthonydamaschino


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
1 month ago
49 minutes 50 seconds

Reclaim Your Life with Irina
The Hidden Language of the Soul No One Taught You

In today’s episode, you’ll hear the inspiring journey of Agne Veckyte, who transformed her life from depression and disconnection into a soul-aligned path of intuition and purpose.

You’ll discover how to:

✨ Hear the silent voice of your soul

✨ Embrace your worthiness and light

✨ Align your business and life with your true calling

If you’ve been searching for meaning, this episode is your sign to listen.


Resources:

Happier Than God by Neal Donald Walsh: https://amzn.to/4m0Zij1


Chapters:

00:00 Journey to Reconnecting with Her Soul

03:41 Mission and Business

07:20 Personal Happiness and Fulfillment

10:43 Wake-Up Call and Spiritual Awakening

14:22 Journey to Becoming an Entrepreneur

17:40 Lessons and Insights

21:13 Mission and Vision

24:52 Heroes and Inspirations

28:55 Superpower and Discoveries

34:27 Future Projects and Final Thoughts


Connect with Agne:

👉Facebook: https://www.facebook.com/agnevbusinessintuitive

👉Instagram: https://www.instagram.com/agne.veckyte/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
2 months ago
37 minutes 28 seconds

Reclaim Your Life with Irina
The Power of Letting Go: Moneel Trivedi on Life, Leadership & Love

Welcome to Reclaim Your Life with Irina, where we explore how to heal, grow, and rediscover your true self. In today’s episode, you’ll learn why failure is not the end but the doorway to growth. My guest, Moneel Trivedi, shares his journey from health struggles to holistic well-being, the importance of self-awareness, and why fun is essential for success. Get ready for a perspective shift that will help you embrace mistakes, let go of control, and live with more joy.


Chapters:

00:00 Journey and Growth Through Failure

04:33 Introduction of Guest Moneel Trivedi

09:12 What Makes Moneel's Heart Sing

13:08 The Importance of Self-Awareness and Fun

17:00 Moneel's Wake-Up Call and Personal Growth

21:10 Lessons Learned from Personal Challenges

25:13 Moneel's Mission and Heroes

29:25 Qualities of Heroes and Personal Growth

34:22 Letting Go and Personal Reflections

38:35 Future Projects and Final Thoughts


This is your invitation to stop fearing mistakes and start embracing the journey. 🌟


🔔 Subscribe for more inspiring conversations on personal growth, mindset, and self-healing!


Listen to Moneel's interview on Single Parent Success Stories: https://open.spotify.com/episode/6Rdz37ml99tYbQhnBb1Kxh


Connect with Moneel:

👉https://www.instagram.com/moneeltriv/

👉https://www.linkedin.com/in/moneeltrivedi


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife #rylpodcast #lettinggo

Show more...
2 months ago
43 minutes 15 seconds

Reclaim Your Life with Irina
Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.

💡 Kelly dives into:

• The power of self-care and sleep for success

• How small daily choices create big life impacts

• Strategies to embrace your authentic voice and avoid burnout

🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.

👉 Listen, learn, and start reclaiming your life today!


Chapters:

00:00 Introduction and Guest Background

04:31 What Makes Kelly's Heart Sing

06:47 What Makes Kelly Happy

08:08 The Importance of Self-Care

10:14 Kelly's Wake-Up Call

18:19 Lessons Learned from Wake-Up Calls

22:33 Kelly's Mission and Vision

22:48 Kelly's Hero and Inspirations

23:07 Small Impact with Big Results

37:04 Kelly's Superpower and Future Projects


________________________________________

Connect with Kelly:

👉Website: https://www.kellymyerson.com/

👉Podcast:

https://themysticnerdsquadpodcast.buzzsprout.com

👉Instagram:

https://www.instagram.com/mysticnerdchannel

👉Substack:

https://substack.com/@kellymyersonvoiceamplifier

👉LinkedIn:

https://www.linkedin.com/in/kelly-myerson-b6217843/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message:


https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#reclaimyourlife #podcast #rylpodcast

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2 months ago
45 minutes 16 seconds

Reclaim Your Life with Irina
Why Decluttering Your Life Means More Than Tossing Stuff

Reclaim Your Life with Irina – featuring Wendy Corner, award winning speaker coach & best selling author. Wendy takes us from her early days as a speech pathologist in Scotland to becoming a globe trotting itinerant coach working with TEDx University Western Australia and beyond.


In this episode, Wendy opens up about:

• Letting go of 20 kilos of emotional and material weight, downsizing in Australia, and choosing freedom over clutter

• Her most defining wake up call—her husband’s death—and how grief led to radical reinvention

• The power of internal scripts: how they hold us back—and how to rewrite them

• Her upcoming book My Life with 20 Kilos, plus her companion volume Fear or Faith


My Life with 20 Kilos(From Hoarder to Hand Luggage: The Essence of a Life Unpacked (Letting Go: Living Lighter)) book: https://amzn.to/4fHOyVo


This conversation is for anyone craving transformation, clarity, and purpose. Tune in for raw honesty, spiritual wisdom, and actionable insights to reclaim your voice and life.


Connect with Wendy:

👉Facebook: https://www.facebook.com/wendy.corner.39/

👉Facebook: https://www.facebook.com/corner.net.au/

👉Facebook: https://www.facebook.com/mylifewith20kgs/

👉Instagram: https://www.instagram.com/wendy.in.your.corner/

👉Instagram: https://www.instagram.com/mylifewith20kgs/

👉YouTube: https://www.youtube.com/@wendycorner

👉LinkedIn: https://www.linkedin.com/in/wendy-corner-making-a-difference/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#rylpodcast #relaimyourlife


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2 months ago
50 minutes 58 seconds

Reclaim Your Life with Irina
Finding Magic and Meaning in Everyday Moments

Unlock the transformative power of intuition, creativity & self-care in this episode of Reclaim Your Life with Irina! Guest Marlys Stradmeijer, writer & mentor, opens up about overcoming burnout, connecting with body, mind & soul, and her upcoming book Shine. 💡


What you’ll discover:

• How a magical starfish moment led to breakthrough

• Why intuition beats intellect in healing

• Sneak peek into Shine, full of authentic stories & reflections

• Ways to tap into your inner light via the Shine the Light Academy


⏳Timestamps:

00:00 Introduction to Marlys Stradmeijer

05:01 Passions and Joys of Life

08:09 Pivotal Moments and Wake-Up Calls

11:55 Lessons Learned from Life's Challenges

17:21 Mission and Purpose: Shining from Within

20:22 The Journey of Writing 'Shine'

26:37 Creative Process and Authenticity in Writing

34:02 Magical Encounters and Connection with Nature

35:35 Connecting with Marlys and Conclusion


👉 Hit play, share, and subscribe – it’s time for YOU to shine!


Connect with Marlys:

👉Website: https://www.shineyourlightacademy.com

👉Facebook: https://www.facebook.com/marlys.stradmeijer

👉Instagram: https://www.instagram.com/marlysstradmeijer

👉LinkedIn: https://www.linkedin.com/in/marlysstradmeijer


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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4 months ago
33 minutes 28 seconds

Reclaim Your Life with Irina
Is Creativity Born from Pain? Abhra Pal’s Take

Join us as we delve into the life of Abhra Pal, a software engineer who found solace and purpose in poetry. Moving from India to Australia, Abhra balanced his analytical career with creative writing, leading to the publication of two poetry books. In this episode, he discusses his podcast "Stories and Stanza," the role of emotional intelligence in personal growth, and how neuroplasticity reshaped his life. Discover how Abhra transformed personal challenges into a mission to inspire and motivate others.


Connect with Abhra:

👉YouTube: http://youtube.com/@UC1ky1e6zp0kzOuGZeI-9tMA

👉Website: https://www.storiesandstanza.com

👉Substack: https://storiesandstanza.substack.com


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


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6 months ago
56 minutes 28 seconds

Reclaim Your Life with Irina
What a Plane Crush Taught Me About Life and Business

👉🚀 What if the secret to success is letting go? Business coach and author Reinhardt Klatt shares his near-death experience from a solo flight, where he learned the power of surrendering control. Discover how this lesson transformed his approach to business, leadership, and personal growth. PLUS: How his work in Kenya is creating impact through solar cooking! 🌍✨


🎧 Tune in now for life-changing insights!


Resources:

🔗 Watch His TEDx Talk: https://youtu.be/Tyt9tXA8Dts

7 Habits of Highly Effective People by Stephen Covey: https://amzn.to/4gU1iqM

High Performance Habits by Brendon Burchard: https://amzn.to/4biLtsp


Connect with Reinhard:

👉Website: https://www.carriedonwingseagles.com

👉Facebook: https://www.facebook.com/reinhard.klett.9

👉LinkedIn: https://www.linkedin.com/in/reinhardklett


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#Mindset #Success #LettingGo #PersonalGrowth #Leadership #rylpodcast #reclaimyourlife

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8 months ago
42 minutes 28 seconds

Reclaim Your Life with Irina
51: How to Align with Love & Live Authentically 🌺

🌸 Discover the Power of Love with Kim van de Sande! 🌸

In this episode of "Reclaim Your Life with Irina," we're joined by the incredible Kim van de Sande—a sacred teacher, cosmic channel, and embodiment coach. Kim opens up about her transformative journey from battling chronic Lyme disease to becoming a two-time International Best Selling Author and the founder of the Flower of Love School Lineage. 🌺


Tune in to hear Kim's insights on self-discovery, the sacredness of each moment, and how reconnecting with your true self can lead to a life filled with love and purpose. 🌿💫


🔔 Don't forget to subscribe, like, and share for more inspiring conversations! 🔔

#SelfLove #HealingJourney #ReclaimYourLife


Connect with Kim:

👉Instagram: https://www.instagram.com/floweroflove.love/

👉Facebook: https://www.facebook.com/kim.voosterwijck

👉YouTube: https://www.youtube.com/@kimness_nl

👉Website: https://floweroflove.love/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife #rylpodcast

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11 months ago
35 minutes 46 seconds

Reclaim Your Life with Irina
50: Unlocking the World: Marcus Snowden's Inspiring Travel Challenge

Join us in this inspiring episode of Reclaim Your Life with Irina as we dive deep into the life story of Marcus Snowden (Snow). From a late-blooming athlete to a 24-year military career, Snow has lived a life full of adventure, challenges, and global impact. 🌍✈️

Now, he's on a mission to bring the joy of international travel to those who’ve never left their hometowns through his innovative brand, "iBallin." 🏀 Discover how Snow aims to empower people by making global travel accessible to everyone, one contest at a time. We explore his inspiring journey, his passion for food, and his desire to change lives through travel.

🔔 Don't forget to like, subscribe, and hit the notification bell for more inspiring stories! 💬 Drop a comment below about your favorite travel destination!

#reclaimyourlife #rylpodcast

Connect with Snow:

@iBallinOfficial on ALL Major social media platforms;

👉Instagram: https://www.instagram.com/iballinofficial

👉Facebook: https://www.facebook.com/iBallinofficial

👉X: https://x.com/iBallinofficial

👉TikTok: https://www.tiktok.com/@iballinofficial

👉Email: info@iballinglobal.com ; snow@iballinglobal.com

👉 Website: https://internationalballin.com


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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11 months ago
51 minutes 42 seconds

Reclaim Your Life with Irina
49: 🌟 Be the Miracle: Angela's Journey of Art and Life

👉Discover how Angela Chostner reclaimed her life through the power of art. In this episode of Reclaim Your Life with Irina, Angela shares her personal journey of overcoming challenges, rediscovering her passion for art, and how her solo show "Be the Miracle" is inspiring others. From the heartfelt lessons of her grandmother to using art as a tool for self-expression and healing, Angela reveals how she turned obstacles into opportunities and found joy in every brushstroke. Watch now to find out how YOU can create miracles in your life through art. 🎨✨


Resources mentioned:

Family Book of Virtues: https://amzn.to/4894eNE


⏳Timestamps:

00:00 Reclaiming Life Through Art

04:15 Angela Chostner's Journey and Passion

04:39 The Power of Joy and Surprises

06:27 Unexpected Moments and Personal Growth

08:22 Lessons Learned and Mission

10:39 Heroes and Inspirations

12:24 Small Actions with Big Impact

14:53 Listening to the Heart

18:14 Future Projects and Final Thoughts

20:48 Connecting with Angela Chostner


Connect with Anglela:

👉Instagram: https://www.instagram.com/achostner/

👉Facebook: https://www.facebook.com/angela.chostner

👉LinkedIn: https://www.linkedin.com/in/angelalchostner/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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1 year ago
24 minutes 4 seconds

Reclaim Your Life with Irina
48: Breaking Free: Karina's Journey from Trauma to Triumph

👉Join us as we dive deep into Karina Sophia’s powerful story of transformation. After 17 years of marriage, Karina made the courageous decision to leave her past behind and embrace her true self. Through Feng Shui, manifestation, and inner work, she shed her old identity and began living a life aligned with her purpose. Hear her insights on breaking generational trauma, transforming energy in your home, and why it's never too late to live life on your own terms. Discover how Karina turned her challenges into stepping stones for personal growth and freedom. Don’t miss out!


Resources mentioned:

Breaking the Habit of Being Yourself by Joe Dispenza: https://amzn.to/3zFWXHD

Ask and its given by Abraham Hicks https://amzn.to/4ctN0vr

Tell yourself better lies by Marisa Peer https://amzn.to/3xN2Lyz


⏳Timestamps:

00:00 Karina's Journey and Personal Transformation

04:39 Embracing Change and Personal Growth

06:32 Inner Work and Self-Discovery

08:53 Living Life on Your Own Terms

13:24 The Power of Positive Energy and Feng Shui

21:48 The Wake Up Call Moment

25:38 The Three Lessons Learned

31:46 Mission and Purpose

35:31 Embracing Your Unique Path

36:41 Small Actions with Big Impact

39:13 Future Projects and Vision


Connect with Karena:

👉Website: https://www.thegracefulhealer.co.uk

👉Instagram: https://www.instagram.com/thegracefulhealer/

👉Watch Karena's Interview on Single Parent Success Stories podcast: https://youtu.be/968jK7Rybls


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
1 year ago
48 minutes 8 seconds

Reclaim Your Life with Irina
47: 35 Countries, One Simple Truth: Freeman’s Road To Authenticity ✈️🌟

In this episode, international speaker and best-selling author Freeman Fung shares his incredible journey from a high-flying career to personal breakdown and healing.

Freeman opens up about the struggles of emotional suppression, societal expectations, and the battle between success and self-love. Discover how he reclaimed his life by balancing masculine and feminine energies, embracing authenticity, and transforming his health challenges into a blueprint for growth. Tune in to uncover powerful insights that will inspire you to reclaim your own life and step into your true purpose.


Resources mentioned:

📚The Code of the Extraordinary Mind by Vishen Lakhiani: https://amzn.to/3MIlpvz

📚The Slight Edge by Jeff Olson: https://amzn.to/4d5duDi



⌛Timestamps:


00:00 Intro


02:21 Who is Freeman?


11:38 What are you passionate about?


16:18 Freeman's Wake Up Call


25:44 Three biggest lessons


30:53 Who was your hero growing up?


39:10 Book that influenced Freeman's journey


42:11 The smallest thing that had the biggest impact


47:36 Compound effect for Freeman


51:51 Fun projects


55:45 Closing remarks



Connect with Freeman:


👉Instagram: https://www.instagram.com/freemanfungofficial

👉LinkedIn: https://www.linkedin.com/in/freeman-fung

👉Website: https://www.traveltotransform.com/

👉The Travel Mastery Blueprint: https://www.traveltotransform.com/course




Connect with Irina:


👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6



If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message:

https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
1 year ago
59 minutes 6 seconds

Reclaim Your Life with Irina
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.