Unlock the secret to emotional mastery with Dr. Brian Grossman, a mental health professional with over 40 years of experience. In this episode of Reclaim Your Life with Irina, Dr. Brian shares how emotional control shapes success, relationships, and inner peace.
You’ll learn:
✅ Why emotions often sabotage our decisions
✅ Simple tools like pattern interrupts & quotes to reset your mood
✅ The surprising power of asking questions to shift perspective
✅ How to identify & manage your emotional saboteurs
Whether you’re seeking more balance in your personal life or resilience in your career, this conversation offers proven strategies to stop letting emotions control you—and start living with purpose.
👉 Watch now to reclaim your emotional freedom!
Chapters:
00:00 Introduction and Guest Introduction
03:23 Dr. Brian's Journey and Passion
05:17 Emotional Mastery and Tools for Success
11:48 The Importance of Emotional Control
12:07 Inspirational Movies and Books
16:16 Personal Aha Moments and Lessons
23:26 Mission and Superpower
35:36 Future Projects and Travel
38:36 Final Thoughts and Contact Information
Connect with Dr.Brian:
👉Website: https://www.DrBrianSpeaks.com
👉LinkedIn: https://www.linkedin.com/in/drbriangrossman
👉Facebook: https://www.facebook.com/DrBrianG
👉YouTube: https://www.youtube.com/@BrianGrossman
Connect with Irina:
👉 Book a Session: https://calendly.com/coachirina/30-minute-call
👉 Link Tree: https://linktr.ee/irina089
👉 Website: https://www.irinashehovsov.com/
👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8
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