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Reclaim Your Life with Irina
Irina Shehovsov
67 episodes
3 days ago
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
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Self-Improvement
Education
RSS
All content for Reclaim Your Life with Irina is the property of Irina Shehovsov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
Show more...
Self-Improvement
Education
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Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving
Reclaim Your Life with Irina
45 minutes 16 seconds
2 months ago
Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.

💡 Kelly dives into:

• The power of self-care and sleep for success

• How small daily choices create big life impacts

• Strategies to embrace your authentic voice and avoid burnout

🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.

👉 Listen, learn, and start reclaiming your life today!


Chapters:

00:00 Introduction and Guest Background

04:31 What Makes Kelly's Heart Sing

06:47 What Makes Kelly Happy

08:08 The Importance of Self-Care

10:14 Kelly's Wake-Up Call

18:19 Lessons Learned from Wake-Up Calls

22:33 Kelly's Mission and Vision

22:48 Kelly's Hero and Inspirations

23:07 Small Impact with Big Results

37:04 Kelly's Superpower and Future Projects


________________________________________

Connect with Kelly:

👉Website: https://www.kellymyerson.com/

👉Podcast:

https://themysticnerdsquadpodcast.buzzsprout.com

👉Instagram:

https://www.instagram.com/mysticnerdchannel

👉Substack:

https://substack.com/@kellymyersonvoiceamplifier

👉LinkedIn:

https://www.linkedin.com/in/kelly-myerson-b6217843/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message:


https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#reclaimyourlife #podcast #rylpodcast

Reclaim Your Life with Irina
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.