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Protip Conversations
Protip Conversations
25 episodes
5 days ago
At Protip we believe that access to great feedback and coaching should not be limited by your location. We are excited to launch this channel to bring to you insights from professional coaches & athletes. On this channel, you can expect to hear from people in various disciplines sharing their stories, and philosophies. We hope that through these conversations we can uncover insights into coaching and performance that may be beneficial to all aspiring athletes and coaches.
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All content for Protip Conversations is the property of Protip Conversations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
At Protip we believe that access to great feedback and coaching should not be limited by your location. We are excited to launch this channel to bring to you insights from professional coaches & athletes. On this channel, you can expect to hear from people in various disciplines sharing their stories, and philosophies. We hope that through these conversations we can uncover insights into coaching and performance that may be beneficial to all aspiring athletes and coaches.
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Sports
Episodes (20/25)
Protip Conversations
"Cricket taught me how to take a loss" - Kumar Erramilli [Cricketer & Entrepreneur]

Had the absolute pleasure to interview Kumar Erramilli who is a true all rounder in every sense of the word. We explore his journey as a competitive cricketer, playing in the highest division in Canada to being a CTO & a successful entrepreneur and now a Venture Capitalist. In this chat, Kumar talks about the parallels between sports and business and how he applies his learnings across both.



Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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1 year ago
40 minutes 28 seconds

Protip Conversations
"Success comes from staying 1 more day" - Michael Duncan

Michael Duncan is the Director of Operations, at 4th Quarter Training in the Greater Toronto Area. He has coached and played multiple sports at a high level. He has played semi-pro Football (American) for the London Olympians and Brighton B52s and won the European championship with the English National Team. He has built winning football programs for Oshawa Hawkeyes, Toronto Titans. We speak with Coach Duncan about his career playing football (American) in England, as well as shifts in coaching style over the years. Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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1 year ago
44 minutes 10 seconds

Protip Conversations
"Find your way" - Shreyas Movva [Canadian Cricketer]

Shreyas Movva is a Canadian cricketer. In October 2019, he was named as the vice-captain of Canada's squad for the 2019–20 Regional Super 50 tournament in the West Indies. He made his List A debut on 8 November 2019, for Canada against the Leeward Islands, in the Regional Super50 tournament. In October 2021, he was named in Canada's Twenty20 International (T20I) squad for the 2021 ICC Men's T20 World Cup Americas Qualifier tournament in Antigua. He made his Twenty20 International (T20I) debut for Canada against Panama in the Regional Finals of the 2021 ICC Men's T20 World Cup Americas Qualifier tournament on 14 November 2021. In February 2022, he was named in Canada's squad for the 2022 ICC Men's T20 World Cup Global Qualifier A tournament in Oman. We talk to him about his cricketing journey from the hot & humid weather of Bengaluru (Banglore) to the chilly fields of Canada. We will talk about the life of an associate nation cricketer and the dedication, and effort needed to play professionally while maintaining a full time job. We will also touch upon the recent accomplishments of the Canadian team in qualifying for the T20 World Cup in 2024 as well as attaining the ODI Status. 00:00 Intro 01:45 Beginnings in Cricket 04:30 Playing variety of sports 05:20 Club Cricket In India 06:10 Cricket's Impact 06:50 Sporting Hero 07:30 Cricket in Canada vs India 08:58 Coaching Influences 10:11 Coaches' Impact on Performance 12:00 Best Advice Received 12:40 Training In-Season vs Off-Season 15:15 Pregame Routine 18:00 Focus During Batting 20:00 The GT20 Opportunity 21:30 Staying Ready & Visualization 23:30 The Universe Boss (Gayle) 24:20 Manifesting the Positive 25:05 Keeping + Batting 27:02 Overcoming Adversity 29:40 Support System 31:40 Canada's Preparation 33:28 Managing Cricket with Full Time Work 36:00 Advice for Aspiring Canadian Cricketers 37:00 Protip For Cricketers 37:45 Rapid Fire Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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1 year ago
40 minutes 9 seconds

Protip Conversations
"Success leaves clues" - Ross Dewar [Cricket, Strength & Conditioning]

Ross Dewar is the founder of Cricket Strength where his mission is to help Cricketers get Faster, Bowl Quicker for longer without getting hurt. Dewsy (as he’s affectionately known) has worked in Professional Cricket since 2000, working with Somerset, Northamptonshire (Northants), and Worcestershire Counties as the Head Strength & Conditioning Coach. Ross has a degree in Sports Science and a passion for helping cricketers be their best selves. We chatted with Ross about his journey into Strength & Conditioning Coaching and gained insights into his experience working with cricketers for over 20 years. You can reach out to Ross https://cricketstrength.com https://www.instagram.com/cricketstrength/ https://www.linkedin.com/in/cricket-strength-fitness/



Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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1 year ago
41 minutes 48 seconds

Protip Conversations
"If I can't be a champion, I'm gonna make a champion" - Chris Cariaso [MMA]

Chris has been training since age 12 and has been teaching since age 16. He is skilled in teaching all ages and all levels of experience. Chris has opened multiple gyms and currently runs two facilities in both Tuscon and San Francisco. He is the father of two boys—CJ and Kage. Achievements: • Retired fighter for Ultimate Fighting Championship (UFC) • Veteran of WEC, Strikeforce, Elite XC • Professional MMA record of 13-3 • Trained under World Champion, Neungsiam Samphusri • Jiu-jitsu Brown Belt under Crispim BJJ (Alexander De Almeida) • 2005 San Francisco Golden Gloves Champion, National Muay Thai Promotion, U.S.A. Champion, IKF U.S.A. San Shou Champion, ISKA California Super-Lightweight Muay Thai Champion, ISCF MMA World Bantamweight Champion, WCSC MMA World Featherweight Champion Rise Combat Sports, San Francisco, CA https://www.fightandfitness.com/fnf/ Rise Combat, Tucson, AZ https://risecombataz.com/


Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty

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2 years ago
39 minutes 59 seconds

Protip Conversations
"We're not gonna be perfect, but you can always try to be" - Gem Mil Langit [Muay Thai]

Gem Mil is a Muay Thai trainer at Rise Combat Sports in San Francisco. He has many years of experience training, competing, and coaching all levels of Muay Thai in the SF Bay Area.
Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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2 years ago
41 minutes 28 seconds

Protip Conversations
"When you finally get bookies interested in women's sport, we've made it" - Monali Patel [Cricket]

In this episode we speak to ex-Canadian Cricketer Monali Patel. Monali has been involved in cricket from playing, commentating, coaching and now educating coach trainers. After her playing career she transitioned into coaching co-founding the Kitchener-Waterloo Cricket Academy. She has had stints commentating for Cricket Canada as well as at the franchise cricket level. Monali was recently appointed ICC Coach Master Educator for the Americas region. We discuss her varied cricketing journey growing up in Kenya and how the coaches she encountered shaped her philosophy. We also discuss the struggles of growing the women's and men's game in Canada and what likely needs to happen in order to build a strong foundation. Editor's Note: There was a bit of a lag on the video call so at times, there's overlap in the conversations. Unfortunately this is the challenge with remote recording.


Kitchener Waterloo Cricket Academy: https://www.facebook.com/kwcricketacademy Instagram: https://www.instagram.com/monalipatel615


Learn more about Protip at: https://protip.app/ YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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2 years ago
47 minutes 49 seconds

Protip Conversations
"It never gets easier, it's always hard"- Linnea Eriksson [Muay Thai]

Linnea Erikkson is a pro fighter living in Thailand and training at Powerhouse Phuket. In this episode we talk with Linnea about fighting and training in Thailand and her experiences as a pro fighter.
Instragam: https://www.instagram.com/muaythaiclutz Powerhouse Phuket: https://www.powerhousephuket.com/ Learn more about Protip at: https://protip.app/


YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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2 years ago
50 minutes 27 seconds

Protip Conversations
"Surround yourself with good people that will go on the journey with you" - Tom Scollay, Cricket [Part 2]

Tom Scollay (Scolls) is the founder of Cricket Mentoring.


In Part 2, we discuss Scolls' coaching philosophy and how the 6 Pillars of Success works as well as the importance of the 4 R's cycle when batting.



Cricket Mentoring is a Perth-based organization made up of cricket coaches and mentors that help individuals (cricketers, coaches, and parents) and groups (clubs, schools and academies) around the world develop themselves in all of ‘The 6 Pillars of Success’ as well as the importance of the 4 R's cycle when batting.
With nearly half a million followers across social media channels, they've become the world’s leading cricket coaching and mentoring brand through their deep knowledge of the game and the mental skills athletes require to perform at their best consistently.



YouTube: @cricketmentoring
Website: https://cricketmentoring.com/
Instagram: https://www.instagram.com/cricketmentoring/?hl=en
Mindset Book: https://shop.cricketmentoring.com/products/mindset-ebook





YouTube: https://youtube.com/@protip_conversations
Instagram: https://instagram.com/protip_app
Facebook: https://facebook.com/app.protip
LinkedIn: https://linkedin.com/company/protip-coaching



Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Music Licensed Via Artlist.io -
Feisty - Instrumental Version Song by Captain Joz
https://artlist.io/song/109450/feisty

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2 years ago
37 minutes 52 seconds

Protip Conversations
"Don't fear the bad days. It's [about] making the good days, really good days"- Tom Scollay [Part 1]

Tom Scollay (Scolls) is the founder of Cricket Mentoring.


Cricket Mentoring is a Perth-based organization made up of cricket coaches and mentors that help individuals (cricketers, coaches, and parents) and groups (clubs, schools and academies) around the world develop themselves in all of ‘The 6 Pillars of Success’.
With nearly half a million followers across social media channels, they've become the world’s leading cricket coaching and mentoring brand through their deep knowledge of the game and the mental skills athletes require to perform at their best consistently.


In Part 1, we speak to Scolls about his journey from an aspiring cricketer to the Pros and then to founding Cricket Mentoring. We also discuss how his program prepares players through various stages of the season and how he helps batters overcome fear of failure.



YouTube: https://youtube.com/@cricketmentoring
Website: https://cricketmentoring.com/
Instagram: https://www.instagram.com/cricketmentoring/?hl=en

Mindset Book: https://shop.cricketmentoring.com/products/mindset-ebook



To connect with great coaches visit ⁠https://protip.app⁠

YouTube: ⁠https://youtube.com/@protip_conversations⁠

Instagram: ⁠https://instagram.com/protip_app

⁠Facebook: ⁠https://facebook.com/app.protip

⁠LinkedIn: ⁠https://linkedin.com/company/protip-coaching⁠


Don't forget to like & subscribe to this channel to hear conversations with amazing pros.


Music Licensed Via Artlist.io -
Feisty - Instrumental Version Song by Captain Joz
https://artlist.io/song/109450/feisty

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2 years ago
38 minutes 47 seconds

Protip Conversations
"You can only fail, if you didn't try your best" - Gio Colussi (Cricket)

Gio Colussi is a Batting Performance Specialist. To date he has empowered Pro Batsmen to an average improvement of 49.45% above career batting averages in under 16 weeks, with his 3 Step SIMPLE Batting Process, working remotely online. Gio focusses on the mind first and equips players with processes proven to improve batting performance measurably.
Gio is the founder of SIMPLE Batting (www.simplebatting.com) He has an active Facebook group: SIMPLE Batting: The 3 Step Process to Transform You into a Run Machine (https://www.facebook.com/groups/SimpleBatting) where he helps batters all over the world unlock their batting potential.


There are 3 Steps in Gio’s Process:
Step 1: Unlock Batting Prowess
Step 2: Train The Fundamentals of Successful Batting
Step 3: Enhance Match Skills


If you would like to work with Gio, please find the links below Website: www.simplebatting.com/biggest-mistake-5
Instagram: https://www.instagram.com/gio_colussi
LinkedIn: https://www.linkedin.com/in/gio-colussi
Facebook: https://www.facebook.com/groups/SimpleBatting
Twitter: https://twitter.com/Gio_Colussi



To connect with great coaches visit ⁠⁠https://protip.app⁠⁠
YouTube: ⁠⁠https://youtube.com/@protip_conversations⁠⁠
Instagram: ⁠⁠https://instagram.com/protip_app⁠
⁠⁠⁠Facebook: ⁠⁠https://facebook.com/app.protip⁠
⁠⁠⁠LinkedIn: ⁠⁠https://linkedin.com/company/protip-coaching⁠⁠

Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty

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2 years ago
46 minutes 40 seconds

Protip Conversations
"If you keep it simple and follow the process, you are more likely to succeed" - Jeremy Gordon

Jeremy Gordon is a Canadian Cricketer who debuted for Canada in 2012. Jeremy is a fast bowler who routinely clocks at 140kph/~90mph (a rarity in Canadian Cricketing Circles). Jeremy has also represented Guyana prior to representing Canada. Jeremy is also the founder and Head Coach of The Gordon Pace Academy where he is making an impact on the next generation of fast bowlers & cricketers. If you would like to work with Jeremy, checkout his profile on https://protip.app/pro/jeremy as well as his instagram @thegordonpaceacademy.
To connect with great coaches visit ⁠⁠https://protip.app⁠⁠
YouTube: ⁠⁠https://youtube.com/@protip_conversations⁠⁠
Instagram: ⁠⁠https://instagram.com/protip_app⁠
⁠⁠⁠Facebook: ⁠⁠https://facebook.com/app.protip⁠
⁠⁠⁠LinkedIn: ⁠⁠https://linkedin.com/company/protip-coaching⁠⁠

Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version

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2 years ago
30 minutes 16 seconds

Protip Conversations
"A coach can make a child or break a child" - Kenneth Daniel

Kenneth Daniel is an award winning basketball coach who has served the Scarborough, Ontario area for over 25 years. He has been recognized on many occasions for championing the cause of making places available for youth to learn and participate in positive activities. For his diligent community service, Ken was a recipient of the prestigious Marcus Garvey Memorial Award. Ken remains a role model within his community focusing on his Making Hoops Kiddie Ball Program, Children’s Aid of Toronto Community Advisory Committee (CAC), and as a co-chair of the Yonge Street Mission Men’s group advocating for the annual University Fair to provide youth with exposure to higher education.


Ken has always been seen as a leader in the community because of the personal sacrifice he makes helping families and children, especially those who cannot afford to participate. He has been recognized on many occasions for championing the cause of making places available for youths to learn and participate in positive activities.

  • 2001 was recognized for the International Year of Volunteers by the City of Toronto & Mayor Mel Lastman
  • 2016 recognized by Scarborough Caribbean Sports Club for dedicated service to the Youth and community
  • 2018 received the Scarborough’s 150th Commemorative award for community service by MP Shaun Chen
  • 2019 Yonge Street Mission (YSM) recognized Ken for his contribution to the community

If you would like to get in touch with Coach Ken email [makinghoops at hotmail dot com]


To connect with great coaches visit ⁠⁠https://protip.app⁠⁠
YouTube: ⁠⁠https://youtube.com/@protip_conversations⁠⁠
Instagram: ⁠⁠https://instagram.com/protip_app⁠
⁠⁠⁠Facebook: ⁠⁠https://facebook.com/app.protip⁠
⁠⁠⁠LinkedIn: ⁠⁠https://linkedin.com/company/protip-coaching⁠⁠ Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version

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2 years ago
59 minutes 12 seconds

Protip Conversations
"There was nothing that was going to stop me from playing basketball" - Oliver Prince

Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area.
To connect with great coaches visit ⁠⁠https://protip.app

⁠⁠
YouTube: ⁠⁠https://youtube.com/@protip_conversations⁠⁠
Instagram: ⁠⁠https://instagram.com/protip_app⁠
⁠⁠⁠Facebook: ⁠⁠https://facebook.com/app.protip⁠
⁠⁠⁠LinkedIn: ⁠⁠https://linkedin.com/company/protip-coaching



Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version⁠⁠

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2 years ago
1 hour 5 minutes 22 seconds

Protip Conversations
"Do you have the guts to be able to own your mistakes?" - Shon Hsu (Performance Coach)

J17 Fitness & Movement Facilitation

RMT, CSCS, HBSc

Co-Founder of J17 Fitness & Founder Movement Facilitation Inc.


Shon is a Strength and Conditioning Specialist and sports scientist that focuses on facilitating efficient movement strategies - specifically change of direction ability.  He uses a data-driven and evidence-informed approach to understanding athletes' movement analysis, in doing so, help athletes develop and optimize performance.


His career mission is to use his knowledge to help prospective athletes develop better and more efficient movement strategies to mitigate injuries and enhance performance.  He has helped athletes in the discipline of basketball, football, and soccer obtain scholarships and professional contracts, and continues to advise various sports teams.


He has spent the past decade diligently learning about the science of movement and is continuing to pursue his goal of understanding injury prevention strategies. 


Websites: 

* https://www.j17fitness.com/

* https://www.movementfacilitation.com/


Email: J17fitness17@gmail.com

Instagram: https://www.instagram.com/movefit_shon



00:00 Introduction

01:00 Sports Growing Up

02:43 Turning Passion into A Career

05:25 A Degree in Health Sciences

08:17 J17 & Movement Facilitation

14:00 Coaching Influences & Mentors

16:30 Best Advice

18:50 What makes a great coach?

22:50 What makes a good student?

30:48 Coaching People of Different Ages

36:45 The Hard Yards For Performance Trainers

41:56 Dealing w/ Challenging Experiences

46:55 Rapid Fire



Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to like & subscribe to this channel to hear conversations with amazing pros.


Intro Music:

No Lie - Instrumental Version

Niahn ft. GRP

https://artlist.io/song/36439/no-lie---instrumental-version

Show more...
2 years ago
51 minutes 22 seconds

Protip Conversations
"... Muay Thai is 50% running and 30% laundry" - Bree Knitter (Muay Thai)

Bree Knitter is a professional Muay Thai Fighter & Coach living, training and competing in Thailand. She is the top ranked US Female Fighter in her division. Bree speaks with us about her journey into Muay Thai and her experiences as a pro fighter.

To connect and get coaching with Bree, visit protip.app/pro/bree

Gyms/Coaches

WWMT/Vor Hemtanon (2016 - 2017)

Rise Combat - Bunkerd Faphimai (2017 - present)

Ty Sbano (2019 - present)

Santai MT (2018)

MTI/Rangsit (2020)

Phuket Singha MT - Lai Petdam (2021 - present)


Fighting

11-1 Amateur Record

7-0 Professional Record


Achievements

Team USA IFMA 2021 

USMTO & TBA 2021 National Champion

WCE 61kg Title

Glory 88 - Team Van Soest

Team Primo & Phuket Singha Muay Thai Sponsored Athlete

Current WMO #5 professional world ranking in her division (61 kg.)


Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to follow this channel to hear more conversations with amazing pros.


Intro Music:

No Lie - Instrumental Version

Niahn ft. GRP

https://artlist.io/song/36439/no-lie---instrumental-version

Show more...
2 years ago
52 minutes 7 seconds

Protip Conversations
"Be the light for somebody" - Laura Dotson (Fitness & Nutrition)

Laura Dotson is a health & wellness coach specializing in nutrition, fitness and behavioural change. Laura Dotson is the owner of Lively X Studio in Palo Alto.  Lively X is a personal training, fitness, and nutrition studio. She brings a holistic view to training and fitness.  She has advised top Silicon Valley teams from the Google Food Team to the Culinary Institute of America and is nationally certified with one of the most impressive CV’s in the industry. She is a National Board Certified Health & Wellness Coach with specialization in Weight Loss, Emotional Eating, Stress Management and Tobacco Cessation. Wielding a BSPH from UNC Chapel Hill and earning two master's degrees  from the University of Tennessee, Knoxville, years of professional cheerleading in the NFL, and hundreds of hours refining results-oriented movement classes and comprehensive nutrition programs, she is one of the most qualified personal trainers and nutrition coaches in the Bay Area.  

https://www.livelyxstudio.com/  

Instagram: https://www.instagram.com/livelyx_studio/ 

Instagram: https://www.instagram.com/livelyx_nutritionist/


Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to follow this channel to hear more conversations with amazing pros.


Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version

Show more...
2 years ago
35 minutes 17 seconds

Protip Conversations
"There's always somebody out there working harder than you" - Titus Channer (Basketball)

Titus Channer is the founder and Head Coach of New Horizon Basketball in the Greater Toronto Area. Titus attended McMaster University in Canada, where he has made his mark as the schools All–time leading scorer and was inducted to the McMaster Hall of Fame. He played professional basketball in Europe for 7 years. He would go on to become a member of the Canadian Men’s National Basketball Team, winning a silver medal at the World University Games, and playing as the starting point guard for the 2002 World Championships alongside NBA Hall of Famer Steve Nash. 


http://www.newhorizonbasketball.com/ 

Instagram newhorizonbasketball 


Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to follow this channel to hear more conversations with amazing pros.

Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version

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2 years ago
34 minutes 42 seconds

Protip Conversations
"You fight harder when you love something" - Dave Engel (California Martial Athletics)

Founder and Trainer at California Martial Athletics https://www.cmasf.net/  

Youngest apprentice instructor of the Thai Boxing Association of America under Ajarn Chai Sirisute (2009) 

5+ years teaching experience at multiple East Coast Muay Thai academies 

5+ years teaching at top California Muay Thai academies 

Registered cornerman for amateur and pro competitors under IKF 

Top ranked amateur competitor 127-130lb weight class in California 2013-2015


Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to follow this channel to hear more conversations with amazing pros.

Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version

Show more...
2 years ago
45 minutes 19 seconds

Protip Conversations
"Change Your Habits or Change Your Goals" - Jon Horford (Blueprint Athletes Basketball)

Jon Horford is a retired professional basketball player and now an active coach. He played four years with the Michigan Wolverines ending with the 2013–14 team and then transferred to the Florida Gators for the 2014–15 season. He was an All-State high school basketball player for Grand Ledge High School in Michigan.   


Jon runs Blueprint Athletes Basketball which he created based on his deep-rooted knowledge and experience as both a player and later as a coach. While each player’s journey may look different, there are essential fundamentals at the core of every successful athlete. His goal is to offer a one-stop, affordable solution for student-athletes of all ages and all skill levels who are looking to improve their game.


Check out https://blueprintathletesbasketball.com for Jon's Training Guides & Programs


Today we have an incredible guest on the show. Oliver Prince. In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area. 00:00 Intro 01:15 Beginnings in Sports 04:10 Coaching Influences 08:05 High School Competition In Toronto 09:10 Transitioning to Basketball 10:46 Life Changing Moment 18:00 Learning How To Move Again 22:15 Mom & Brother's Support 26:00 Motivation To Play Again 32:00 Rehab 38:50 4 Long Years 43:45 Overcoming Adversity w/ A Positive Attitude 46:45 Basketball is a way out 49:15 Inspiring Young Athletes 55:30 Coaching Philosophy 01:00:00 Advice For Aspiring Basketball Players 01:00:42 Rapid Fire To connect with great coaches & pros visit, https://protip.app YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_app Facebook: https://facebook.com/app.protip LinkedIn: https://linkedin.com/company/protip-coaching


Don't forget to follow this channel to hear more conversations with amazing pros.

Show more...
2 years ago
58 minutes 49 seconds

Protip Conversations
At Protip we believe that access to great feedback and coaching should not be limited by your location. We are excited to launch this channel to bring to you insights from professional coaches & athletes. On this channel, you can expect to hear from people in various disciplines sharing their stories, and philosophies. We hope that through these conversations we can uncover insights into coaching and performance that may be beneficial to all aspiring athletes and coaches.