Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ee/a0/3a/eea03ad8-e248-21c5-68f7-5adbbf28738b/mza_11339172103848623012.jpg/600x600bb.jpg
Mamas Down Under
Danielle, Melissa and Lianne
20 episodes
3 days ago
Mamas Down Under is a podcast created by three best friends and mama's living on the Gold Coast, Australia. They came together to create community and connection for expat mums living abroad. The podcast aims to provide support and relatable stories for other women in similar situations, whether that be living abroad currently, or mama's out there with dream to. The hosts discuss various topics, including mental health, work-life balance and the highs and lows of living abroad. They hope to create a space where expat mums can connect and feel understood during this expansion experience.
Show more...
Places & Travel
Society & Culture
RSS
All content for Mamas Down Under is the property of Danielle, Melissa and Lianne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mamas Down Under is a podcast created by three best friends and mama's living on the Gold Coast, Australia. They came together to create community and connection for expat mums living abroad. The podcast aims to provide support and relatable stories for other women in similar situations, whether that be living abroad currently, or mama's out there with dream to. The hosts discuss various topics, including mental health, work-life balance and the highs and lows of living abroad. They hope to create a space where expat mums can connect and feel understood during this expansion experience.
Show more...
Places & Travel
Society & Culture
Episodes (20/20)
Mamas Down Under
Season 3, Ep2 - Finding you without the noise, with @daisydownunder

In this conversation, Mamas Down Under discuss topics surrounding 'becoming you without the noise' with the beautiful Daisy, at @daisydownunder.

The women share their journey of moving from the UK and Ireland to Australia, discussing the struggles of adapting to a new life, the visa process, and the importance of community and friendships.

The discussion highlights the impact of pursuing dreams and aspirations in a new land, as well as the ongoing journey of self-discovery and belonging. The girls discuss the lessons they have learnt so far and their future aspirations as they grow into creating businesses and becoming their best self.

Show more...
5 months ago
55 minutes 16 seconds

Mamas Down Under
SEASON 3 ~ Becoming you, without the noise.

In this episode, the hosts introduce the theme of Season THREE.

In this season, we discuss the overarching theme of the Season, BECOMING YOU WITHOUT THE NOISE.

Focusing on personal growth and navigating the challenges of parenting and family dynamics. They share their highs and lows, discussing the impact of social media on children and the importance of vulnerability in family relationships. The conversation also highlights the launch of their relocation services and the growth of their community, emphasizing the value of connection and support among parents living abroad.

Show more...
6 months ago
30 minutes 3 seconds

Mamas Down Under
S2, Ep 8 - Conversations with @tailoredteaching discussing all themes of education

In this engaging conversation, the hosts share personal highs and lows of their week, reflecting on family milestones and cultural experiences.

They delve into the themes of education, particularly focusing on tailored teaching and the benefits of personalized learning.

Shaun Gray at @tailoredteaching discusses his journey in education, emphasizing the importance of adapting teaching methods to individual needs, especially in the context of homeschooling and traveling families.

The conversation also touches on the differences between public and private schooling in Australia, providing insights for families considering their options. In this conversation, the participants discuss various aspects of education, focusing on the quality of schools, the role of Catholic education, the rise of homeschooling, and the importance of social skills and reading comprehension.

They explore cultural differences in education systems between Australia and the UK, the challenges of integrating homeschooling with traditional schooling, and the need for tailored educational resources. The conversation emphasizes the importance of understanding each child's unique learning needs and the value of practical, hands-on education.

@tailoredteaching / www.tailoredteaching.com

Show more...
10 months ago
1 hour 16 minutes 28 seconds

Mamas Down Under
S2, Ep 6 - I have immigrated and my children are struggling. Conversations with expert @therapyathome.com.au

In this conversation, we welcome Kate. CEO of Therapy at home and The Play Project www.theplayprojects.com and therapyathome.com.au listen to the wonderful Kate (Occupational Therapist) on how she navigates motherhood along side running multiple businesses with the intention of helping adults raise happy, healthy and confident children.


The hosts and guests discuss the challenges and joys of parenting, particularly in the context of expat families. They share personal stories of highs and lows, emphasizing the importance of support systems, emotional well-being, and work-life balance.

The discussion highlights the struggles of managing family dynamics, the impact of immigration on children, and the necessity of self-care for parents.

In this conversation, Kait Cummins discusses the challenges of parenting, particularly in managing energy levels and emotional regulation. She shares her journey as an occupational therapist and the innovative programs she has developed to support families, especially those facing transitions.

The introduction of the Playway app aims to provide resources for parents and children, focusing on routines and emotional well-being. Kait emphasizes the importance of maintaining consistency in routines and the impact of music on mood regulation, while also addressing the need for self-care among parents to foster a positive environment for their children. In this conversation, Kait Cummins shares insights on self-care, parenting, and the importance of sleep and emotional health. She emphasizes the need for personal time, setting intentions for daily routines, and the impact of grounding techniques on emotional well-being.

The discussion also covers the significance of sleep for children, managing screen time, and strategies for creating effective evening routines. Throughout the conversation, Kait encourages parents to navigate challenges with understanding and flexibility, fostering connections with their children while prioritizing their own well-being.

Should you wish to further understand resources mentioned please refer to websites stipulated above.

With love always, Mamas Down Under x

Show more...
11 months ago
1 hour 10 minutes 14 seconds

Mamas Down Under
S2, Ep5 - I'am a single mum in Dubai, conversations with @that_expat_single_mum

In this conversation Mamas Down Under discuss with Emma @that_expat_single_mum an expat single mum living in Dubai, originally from the UK.

Emma shares her journey of navigating life after divorce while raising her son. The discussion covers the challenges and realities of being an expat, the highs and lows of parenting, and the importance of community support. Emma and the hosts cover things such as nanny's, living in a muslim country, visas and the challenges with court proceedings in another country.

Emma expresses the need for resources tailored to single moms in expat situations and expresses her desire to create a supportive network for others in similar circumstances.


TAKEAWAYS :

  • Life as an expat can be challenging and rewarding.
  • Community support is crucial for single moms.
  • Navigating divorce as an expat presents unique challenges.
  • Education in Dubai is primarily privatized and more affordable than in the UK.
  • There are misconceptions about women's rights in Dubai.
  • Childcare options, including nannies, are common and accessible in Dubai.
  • Building a community for single moms is essential.
  • Sharing personal experiences can help others feel less alone.
  • It's important to create resources for expats navigating life changes.

Emma aims to expand her platform to support other single moms so stay tuned!

Show more...
12 months ago
48 minutes 50 seconds

Mamas Down Under
S2, Ep 4 - A week recap, can someone tell us where home is?

In this episode, the hosts reconnect after a break, sharing their highs and lows of the week, navigating family dynamics, and discussing the challenges of long-distance relationships and parenting.

They explore the balance between planning and impulsivity in their lives, ultimately embracing the idea of 'winging it' as they navigate their experiences together and what their future looks like living abroad.

In this conversation, the speakers explore the complexities of life choices, particularly regarding family dynamics and the challenges of relocation. They discuss the importance of family relationships, the struggle of making decisions about where to live, and the need to embrace change while living in the moment.

The conversation also touches on finding joy in everyday life and the excitement of dreaming about future adventures.takeaways

  • It's important to reconnect after a break to regain flow.
  • Family dynamics can be challenging, especially with sickness.
  • Having visitors from home can bring excitement and joy.
  • Pets can add unexpected challenges to family life.
  • Children can influence each other's behavior significantly.
  • Long-distance relationships require effort and planning.
  • Finding beauty in the pain of separation is essential.
  • Planning can be overwhelming, but it's necessary for organization.
  • Being impulsive can lead to spontaneous adventures.
  • Winging life can be a valid approach to living. Life choices often come with pros and cons.
  • Family relationships play a crucial role in our lives.
  • Living in the moment can alleviate stress about the future.
  • Gratitude is essential for happiness.
  • Navigating relocation requires adaptability and resilience.
  • Everyday joys can be found in simple pleasures.
  • It's important to prioritize what truly matters in life.
  • Future plans can be exciting but should be approached with an open mind.
  • Nothing in life is permanent, and change is constant.
  • Embracing adventure can lead to personal growth.
  • Highs and Lows: Navigating Family Life
  • Life Lessons: Embracing the Unexpected Finding Joy in Everyday Life
  • Living in the Moment: Embracing Change
  • "I feel like we're out of a flow a wee bit."
  • "It's just been the house of sickness here."
  • "It's our first visitors from home."
  • "I can't make a decision."
  • "What's more important?"
  • "You have to just really bring it back to the big stuff."


Show more...
1 year ago
46 minutes 9 seconds

Mamas Down Under
S2, Ep3 - Mamas Down Under interview Gemma, from @burnsesmoved2aus

In this episode, Mamas Down Under interviews Gemma Burns from @burnsesmoved2aus, who shares her inspiring journey of relocating from Liverpool to Australia with her family.

They discuss the challenges and joys of parenting, the importance of building a community, and the emotional rollercoaster of moving abroad. Gemma provides insights into the visa process, cultural adjustments, and the lessons learned along the way, and there was many.

The conversation emphasises the value of taking risks and embracing new experiences, ultimately highlighting the rewards of living in a new country.

This episode was recorded on the evening TELSTRA went down in our area, watch us all sweating worrying we would let our first guest down!

We love you all, Mamas Down Under

Show more...
1 year ago
57 minutes 13 seconds

Mamas Down Under
S2, Ep 2 - LIVE friendship counselling, shes a funny one

In this engaging podcast episode, the hosts welcome Lorraine Byrne, a counsellor and psychotherapist, to discuss the dynamics of friendship and business. This episode was recorded live, without any understanding of the questions they would be asked, its a funny one.

They share personal highs and lows, explore Lorraine's background, and delve into the importance of communication and trust in relationships. The conversation highlights the challenges of managing work-life balance, the significance of planning for the future, and maintaining boundaries while nurturing friendships. Lorraine offers valuable insights into navigating these complexities, emphasizing the need for open dialogue and mutual support among friends and colleagues takeaways. You can reach Lorraine at loraine.byrne@gmail.com should you wish to reach out for any psychotherapy.

  • Friendship and business can coexist with clear communication.
  • Sharing personal experiences fosters deeper connections.
  • It's essential to prioritize friendship over business.
  • Planning for the future helps sustain relationships.
  • Vulnerability in friendships can lead to stronger bonds.
  • Managing work-life balance is crucial for mental health.
  • Open dialogue prevents misunderstandings in relationships.
  • Women often navigate friendships and business dynamics effectively.
  • Setting boundaries is important for maintaining healthy relationships.
  • Support from friends can be a significant source of strength.
  • Building Trust in Friendships
  • Navigating Friendship and Business
  • "I love my plants."
  • "This has been massive for me."
  • "We should rule the world, really."


Show more...
1 year ago
1 hour 3 minutes 45 seconds

Mamas Down Under
SEASON 2, Episode 1 - We are back baby....

They are back baby. In this episode, The Mama's introduce the podcast, introducing season two with a light-hearted discussion about their current locations and experiences. T

hey reflect on the changes they've noticed in their hometowns, share their highs and lows from the past week, and discuss the importance of community and friendships, especially for expats.

They also introduce exciting plans for the season, including guest appearances and upcoming events aimed at fostering connections among mothers.

The conversation touches on family dynamics, cultural differences, and the challenges of maintaining relationships across distances, all while emphasising the value of support and connection in their lives.

Show more...
1 year ago
47 minutes 47 seconds

Mamas Down Under
Episode 10 - The final soiree. Reflecting, manifesting and alot of laughs.

In this conversation, the hosts reflect on their journey with Mama's Down Under and the topics they have discussed.

They discuss the guilt of not being able to be present for important events, the challenges of sharing personal stories, and the positive feedback they have received from listeners.

They express their pride in the podcast and their excitement for future episodes and meet ups with listeners. They also discuss the possibility of delving deeper into certain topics in future episodes.

In this conversation, the hosts reflect on what they have learned throughout the podcast journey. They discuss their growth in technology skills, their passion for podcasting, and the importance of doing something you love.

They also express their goals for the future of the podcast, including building a community, improving sound quality, and expanding their reach.

They manifest a vision of creating a supportive space for expat moms and hearing diverse stories from guests. The hosts express their gratitude to the listeners and look forward to the next season.

Show more...
1 year ago
54 minutes 6 seconds

Mamas Down Under
Episode 9 - Our first meet up, and what we do outside of Mamas Down Under.

The hosts discuss their recent mammas meet up and the success of their podcast. They express gratitude for the support they have received and reflect on how far they have come in a short period of time. They also discuss the possibility of organizing more meetups in different locations and expanding their community. The conversation touches on the challenges of navigating life as a new mom and the differences in parenting styles between countries. They also mention the growth and development of their own children and how they are influenced by their surroundings. The conversation explores the impact of social media on children's innocence and the differences in childhood experiences based on location. The speakers discuss how social media influences kids to grow up quicker and lose their innocence. They also compare the way children play in different areas, noting that inner-city environments tend to make kids grow up faster. The speakers share personal anecdotes about their own childhood experiences and reflect on the challenges of balancing independence and protection as parents. They also briefly discuss their professional backgrounds as therapists and beauty professionals.

Show more...
1 year ago
42 minutes 54 seconds

Mamas Down Under
Episode 8 - Navigating mental health experiences as an expat.

The conversation revolves around the topic of being an expat and dealing with mental health.

The participants discuss their personal experiences and coping strategies. They highlight the importance of staying connected through technology and reaching out for support.

They also highlight the temporary nature of homesickness and the need to prioritize mental well-being. The conversation explores the importance of maintaining relationships with family and friends, especially when living far away.

The speakers discuss the challenges of balancing work, parenting, and personal time. The conversation is underpinned by the mental health aspect of being an expat and the pressure to always be okay.

The conversation ends with a discussion about the upcoming first ever MAMAS DOWN UNDER MEET UP, Sun 4th August and the unexpected growth of the podcast.

PODCAST - Takeaways

  • Being an expat can be challenging, especially when dealing with homesickness and missing important events back home.
  • Coping strategies vary among individuals, but staying connected through technology, such as FaceTime and WhatsApp, can help alleviate homesickness.
  • It's important to prioritize mental well-being and seek support when needed.
  • Homesickness is temporary and will pass, and it's important to remember that life is precious and to make the effort to see loved ones when possible. Maintaining relationships with family and friends is important, especially when living far away.
  • Balancing work, parenting, and personal time can be challenging as an expat.
  • It's okay to ask for help and not always be okay.
  • Having a support system and community is crucial for mental health.
  • Creating a space for expat moms to share their experiences and feel heard is valuable.
  • Sharing coping mechanisms for homesickness can be helpful for other expat moms.
  • Navigating Homesickness as an Expat
  • The Importance of Staying Connected The Mental Health Aspect of Being an Expat
  • Balancing Work, Parenting, and Personal Time
  • "Life is precious and you probably won't know when the next time is that you're going to see that person that you're longing to see."
  • "Developing friendships where you can actually say, 'I'm feeling a wee bit homesick' or get upset and being able to not keep that in."
  • "If you're really feeling that badly homesick, just get on the plane and go home. Life is precious."
  • "It's so important to try and FaceTime everybody more."

Follow on instagram - @mamasdownunder for details of meet ups, communication channels and more relatable content relating to life as an expat living abroad.

The gang where everyone is welcome, Love your hosts. Danielle, Lianne and Mel.

Show more...
1 year ago
54 minutes 6 seconds

Mamas Down Under
Episode 7 - Accents, so what did you say?

In this conversation, the mamas discuss their highs and lows of the week. They talk about their kids growing up, going to camp, and getting older. They also discuss the importance of decluttering and organizing their homes. The mamas share funny stories about accents and slang, including different words used in Australia, Scotland and Ireland.

They reminisce about childhood games and traditions, such as finding money in Halloween cakes and ducking for apples. In this conversation, the speakers discuss accents and slang from different regions. They share funny stories about misunderstandings and cultural differences in language. They also talk about how their children's accents are influenced by their surroundings.

The speakers express their pride in their own accents and the importance of holding onto their roots.

Show more...
1 year ago
43 minutes 55 seconds

Mamas Down Under
Episode 6 - The expat guilt, it aint for the faint hearted.

The conversation revolves around the theme of expat guilt and the challenges of being away from family, friends and the land they called home. Mel expresses her guilt about not being able to provide her daughter with the same experiences she had growing up with extended family.

Leanne and Dani shares their guilt about missing out on important milestones and events back home. They discuss the emotional impact of leaving family and the uncertainty of navigating between two worlds.

They also highlight the importance of technology in staying connected and express gratitude for the ability to have virtual conversations. Overall, the conversation explores the complex emotions and challenges faced by expats. The conversation revolves around the themes of guilt, coping strategies, finding a sense of belonging, and the impact of the expat lifestyle on children.

The mamas discuss the challenges of being away from family and friends, the importance of staying in the present moment, and the need to accept and be grateful for the current situation, and as Dani says - BE WHERE YOUR FEET ARE.

They also highlight the benefits of being outdoors and the positive impact it has on their children, comparing and contrasting their childhoods to their children's.

This is an episode that cant be missed.

Show more...
1 year ago
48 minutes 5 seconds

Mamas Down Under
Episode 5 - Along came the babies, what happens now?

Each woman shares their own unique journey and the differences in their birthing experiences. They discuss topics such as natural births, epidurals, induction, and aftercare.

They also touch on the challenges of colic and reflux in their babies. Overall, the conversation highlights the individuality of each birthing experience and the impact it has on the mothers and their families. The conversation covers various topics related to childbirth experiences, including difficulties with breastfeeding, differences in hospital experiences, the impact of COVID-19 on childbirth, the challenges of getting pregnant, the search for a midwife or doula, and the importance of emotional support during labor.

The speakers share personal stories and highlight the need for support and understanding during the childbirth process, especially for expat mother living abroad.

Show more...
1 year ago
1 hour 7 minutes 37 seconds

Mamas Down Under
Episode 4 - Falling in LOVE down under and hairy knees.

The mamas discuss their highs and lows of the week, including their excitement about the podcast and their struggle with phone addiction. They also talk about their efforts to eat healthy and exercise, and the challenges they face in balancing their busy lives.

The conversation then shifts to the upcoming departure of one of the mamas and the importance of connections. They share stories of how they met their partners and reflect on the transient nature of friendships in Australia.

Takeaways

  • The podcast is a high point in the mamas' lives and has brought them closer together.
  • Phone addiction is a low point for the mamas, and they want to find a better balance.
  • Finding time for healthy eating and exercise is a challenge for the mamas, but they are determined to prioritize their health.
  • The upcoming departure of one of the mamas is emotional for the group, but they are committed to staying connected.
  • The mamas reflect on the transient nature of friendships in Australia and the importance of making meaningful connections.
Show more...
1 year ago
39 minutes 52 seconds

Mamas Down Under
Episode 3 - Our first days down under versus life now.

The mamas discuss there experiences of moving to Australia, including their reasons for coming, the process of getting visas, and their initial impressions of the country versus our life now, what home means to us and our impressions of living on the GOLD COAST, Australia.

Moving to Australia can be a spontaneous decision made on a whim or a carefully planned move, depending on where you are in life. Visa requirements have changed over the years, and it's important to research the current options and regulations and the importance of having a strong mindset in this process. We will be collaborating within the coming weeks with some of the most reputable companies throughout Australia, to support you with providing information on the most aligned visa option for your situation.


Show more...
1 year ago
36 minutes 59 seconds

Mamas Down Under
Episode 2 - our WHY in creating Mamas Down Under and football craic

Join the 3 mamas in discussing their highs and lows of the week, their journey of releasing their first podcast, football craic and the differences of Scottish, Irish and English football and their reasons behind creating Mamas Down Under.

In this conversation, the hosts discuss various topics including their gratitude for the support they've received in dropping their first episodes, their struggles with sound quality, and their reasons behind creating Mamas Down Under. Like every episode there is alot of laughs, moments of gratitude, and moments of reflection on the steps that led them to becoming, or trying to become podcasters.

Show more...
1 year ago
32 minutes 13 seconds

Mamas Down Under
Episode 1 - I’m Irish, not Gaelic
A week in the life of Mamas Down Under, and our daily craic. The conversation covers various topics including personal highs and lows of the week, going out and celebrating two of our cancerian Mama's birthdays, the challenges of parenting and learning new skills in an attempt to become professional podcasters, the role of religion and values in society, and the craic in finding differences between the Irish and Scottish Gaelic language.
Show more...
1 year ago
35 minutes 14 seconds

Mamas Down Under
Welcome Mamas Down Under, the INTRO
Mamas Down Under is a podcast created by a three friends/mums living on the Gold Coast, Australia. They came together to create a community and decided to start a podcast to share their experiences as mums living abroad. The podcast aims to provide support and relatable stories for other women and mums in similar situations. The hosts discuss various topics, including mental health, work-life balance, and the highs and lows of living abroad. They hope to create a space where women can connect and feel understood.
Show more...
1 year ago
8 minutes 23 seconds

Mamas Down Under
Mamas Down Under is a podcast created by three best friends and mama's living on the Gold Coast, Australia. They came together to create community and connection for expat mums living abroad. The podcast aims to provide support and relatable stories for other women in similar situations, whether that be living abroad currently, or mama's out there with dream to. The hosts discuss various topics, including mental health, work-life balance and the highs and lows of living abroad. They hope to create a space where expat mums can connect and feel understood during this expansion experience.