In this engaging podcast episode, the hosts welcome Lorraine Byrne, a counsellor and psychotherapist, to discuss the dynamics of friendship and business. This episode was recorded live, without any understanding of the questions they would be asked, its a funny one.

They share personal highs and lows, explore Lorraine's background, and delve into the importance of communication and trust in relationships. The conversation highlights the challenges of managing work-life balance, the significance of planning for the future, and maintaining boundaries while nurturing friendships. Lorraine offers valuable insights into navigating these complexities, emphasizing the need for open dialogue and mutual support among friends and colleagues takeaways. You can reach Lorraine at loraine.byrne@gmail.com should you wish to reach out for any psychotherapy.

• Friendship and business can coexist with clear communication.
• Sharing personal experiences fosters deeper connections.
• It's essential to prioritize friendship over business.
• Planning for the future helps sustain relationships.
• Vulnerability in friendships can lead to stronger bonds.
• Managing work-life balance is crucial for mental health.
• Open dialogue prevents misunderstandings in relationships.
• Women often navigate friendships and business dynamics effectively.
• Setting boundaries is important for maintaining healthy relationships.
• Support from friends can be a significant source of strength.

• Building Trust in Friendships
• Navigating Friendship and Business

• "I love my plants."
• "This has been massive for me."
• "We should rule the world, really."