In this bonus you receive a short guided meditation to unwind, reset, and come back home to yourself with this 10-minute guided meditation for stress relief and relaxation. Using gentle breathwork, grounding practices, and a calming light visualization, this meditation will help you: 🌿 Release the weight of the week 🌿 Relax deeply into the present moment 🌿 Feel grounded, supported, and free Whether you listen at the end of a long day, after work, or anytime you need to recharge, this practice...
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