Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll exp...
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Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll exp...
007. Shadow Work: Turning What You’ve Hidden Into What Heals
Love is Medicine
47 minutes
1 month ago
007. Shadow Work: Turning What You’ve Hidden Into What Heals
Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll exp...
Love is Medicine
Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll exp...
