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Hosted on Acast. See acast.com/privacy for more information.
Dayne & Indi wrap up this season on Nutrition sharing their beliefs and personal experiences which has led them to their unique approach to diets, as well as reflecting and sharing some of the biggest takeaways and messages from this seasons guest.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
Revolutionary first of it's kind blue light blocking glasses
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@liveholistically.au
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check out our website
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Today we talk with Health educator, speaker, tonic herbalist and founder of SuperFeast, Mason Taylor.
Mason has spent over a decade in the trenches of all areas of holistic health and goes to the extremes to uphold the Di Dao philosophy in all the tonic herbs & medicinal mushrooms SuperFest has to offer.
He is the host of the SuperFeast Podcast and the Mason Taylor Show where he dives deeper into the world of all things health & tonic herbalism.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
Revolutionary first of it's kind blue light blocking glasses
Resources & Links:
SuperFeast
(10% OFF with code HOLISTIC10)
SuperFeast Podcast
SuperFeast Instagram
The Mason Taylor Show
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Today we talk with Health educator, speaker, tonic herbalist and founder of SuperFeast, Mason Taylor.
Mason has spent over a decade in the trenches of all areas of holistic health and goes to the extremes to uphold the Di Dao philosophy in all the tonic herbs & medicinal mushrooms SuperFest has to offer.
He is the host of the SuperFeast Podcast and the Mason Taylor Show where he dives deeper into the world of all things health & tonic herbalism.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
SuperFeast
(10% OFF with code HOLISTIC10)
SuperFeast Podcast
The Mason Taylor Show
Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Lierre spent 20 years as a vegan before it was trending and popular which led to a myriad of health problems that she is still dealing with the consequences of today.
We go into our shared belief that veganism is unhealthy, it does not save the planet and does not save the animals, as well as the catastrophic modern agriculture movement leading us into societal collapse.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
The Vegetarian Myth: Food, Justice & Sustainability
Lierre Keith website
Sacred Cow Documentary
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
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Jason Prall is the director, writer & producer of the 9-part documentary series, The Human Longevity Project, where he interviews experts as well as centenarians from five different Blue Zone cultures when it comes to physical, emotional intelligence, happiness, and wellness.
He’s been able to share his unique approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
The Human Longevity Project
The Human Longevity Project Youtube Channel
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
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Ben Moore has been beekeeping for over 25 years and around the age of 12 he found a book on beekeeping in the UK and was fascinated. When he was 14 he told his parents that he didn’t want a puppy or a kitten – he wanted a bee hive! This started his journey into the wonderful world of bees which eventually led to Bens Bees which has now been operating for 10 years. One of the best things he loves about his job is getting out and about with local people, sharing the knowledge about bees, the environment, produce, gardening and healthy living.
Ben has been a representative at local and international conferences and has appeared on popular TV and radio programs (including The Project, ABC radio, Network Ten News, and Channel Nine’s reality show, Dream Job)
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
Bens Bees website
Bees with Ben Podcast
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
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check out our website
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Truth Calkins is one of the most knowledgable Taoist herbalists and holistic health coaches in the health industry, with over 20 years experience, he now focuses on helping others overcome chronic health challenges, optimization, and longevity. Even if you think you know everything about diets and nutrition, you'll want to listen to this episode, make sure you go back and listen to Part 1 of this conversation.
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
Truth Calkin https://www.thejingmaster.com
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Truth Calkins is one of the most knowledgable Taoist herbalists and holistic health coaches in the health industry, with over 20 years experience, he now focuses on helping others overcome chronic health challenges, optimization, and longevity. Even if you think you know everything about diets and nutrition, you'll want to listen to this episode...
What we cover:
We hope you enjoy it!
Brought to you by our sponsor
BARKLEYS
(15% OFF with code HOLISTIC15)
The first of it's kind blue light blocking glasses
Resources & Links:
Vandana Shiva Youtube videos
Waterless Cookware
Body Ecology Diet
Frozen Young Coconut meat
COCOYO Raw Coconut Yoghurt
Main Coast Sea Vegetables - Dulse
Truth Calkin's https://www.thejingmaster.com
Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Dr. Margaret Paul. Co-creator of Inner Bonding, a transformative emotional healing process and author of several best-selling books. Margaret holds a PhD in psychology and is a relationship expert, noted public speaker, workshop leader & educator. She has appeared on many radio and TV shows, including Oprah and has successfully worked with thousands of individuals and couples teaching classes and seminars since the 1960's.
What we cover:
We hope you enjoy it!
Resources & Links:
Margaret Paul's website
Inner Bonding website
Inner Bonding Podcast
BOOKS
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne
Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
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On today’s episode we're joined by Charles Barber, an agronomist, farmer, herbalist, product formulator, astrologer, alchemist, holistic practitioner & food scientist, which he's channeled into developing foods as medicines as CEO of Crucial Four & Crucial Four Farms for the past 14 years . He specialises in developing nutrient dense herbs mushrooms & foods into easy convenient solutions for us all so it's no surprise he has a wealth of knowledge and experience to share with us.
What we cover:
We hope you enjoy it!
Resources & Links:
CRUCIAL FOUR
(10% OFF first order with code HOLISTIC10)
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne
Make sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
For today’s episode we're joined by Marieke Rodenstein, holistic dietician, nutritionist functional medicine and GAPS practitioner. Marieke's tells us of her first hand experience with fluorosis in India. We get into gut health, the microbiome and how similar the gut is to the soil and what this means for us. Learn where to start looking for the best food for optimal health and nutrition plus support the environment at the same time. How Marieke keeps food healthy and kind to the wallet for a family of 4 and so much more…
*Note we had some minor audio drop outs due to connectivity issues*
What we cover:
We hope you enjoy it!
Resources & Links:
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne
Get in touch with Marieke - The Nutrition Practice
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https://ratethispodcast.com/livingholistically
Learn more by following us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
You don't want to miss the final episode of this season on sleep, as we do a breakdown of what the best tools for optimal sleep are in our experience and why. Some of these you might have heard throughout this season, however, some are from our own personal toolbox that you’ve likely never heard of before.
What we cover:
We hope you enjoy it!
Resources & Recommendations:
TO SEE THE FULL LIST OF RESOURCES & RECOMMENDATIONS HEAD ON OVER TO
LIVEHOLISTICALLY.COM.AU
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Find us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Want to learn how our circulatory system is similar to a tree's thanks to gravity and why you might want to reconsider sleeping on a flat bed if you want to age less and be healthier. Thanks to Andrew K Fletcher, a brilliant engineer with over 20 years of medical experience, who has tirelessly dedicated most of his professional life to humbly and selflessly spread his proven theory behind this ancient wisdom of sleeping inclined, people all over the world have regained control of their health and had remarkable results from the simple and often free instruction of raising the head of their bed. When asked why do you continue? Andrew will always reply: “Because it is the right thing to do!”.
Listen to This Episode to Find Out:
We hope you enjoy it!
Resources & Recommendations:
Inclined Bed Therapy (IBT)
Inclined Bed Therapy Facebook Group
AFFORDABLE CUSTOM INCLINED TIMBER BED FRAME (Australia only)
Mention Dayne & Indi for our custom design
Woodworking Melbourne
@woodworkingmelbourne
Further References:
Retrograde Jugular Vein Blood Flow In Space
Stagnant Jugular Vein Blood Flow In Space
Floating Fertility
Garuda Sanjivani Root | Moving against the flow of water | Water Test
The Height limit of a Siphon
Correction: Corrigendum: The height limit of a siphon
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https://ratethispodcast.com/livingholistically
Find us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Patrick of Health Stronghold & Geovital Academy International - which provides patient-focused radiation protection - has returned to go into depth about mattresses and our health, which is arguably one of the most important aspects of the bedroom and our sleep. Geovital's findings on mattresses after much clinical research has led to some surprising revelations about the mattress industry and what the majority of us are sleeping on...
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
GEOVITAL MATTRESSES
ORGANIC LATEX MATTRESS (Australia Only)
CUSTOM INCLINE TIMBER BED FRAME (Australia only)
Mention Dayne & Indi for our custom design
Woodworking Melbourne
@woodworkingmelbourne
EMF Radiation Home Assessments
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Find us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Dayne Barkley is the founder and creator of Barkleys, the first interchangeable 4-in-1 blue-blocking glasses. He is also a certified holistic health coach, having studied at the renowned Institute of Integrative Health in New York, as well as the Human Potential Institute and with Mark Sisson. Listen as we delve into all things biophysics and sleep.
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
BARKLEYS
(15% OFF with code HOLISTIC15)
4 in 1 Blue-blocking glasses created by Dayne
D-minder app
Done: Habit tracking app
Dialogue in the Dark
Harvard Research Paper
Dr. Jack Kruse
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Find us on Instagram
@liveholistically.au
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check out our website
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Frank Giampieri, founder and creator of Primal Organix, an Australian leader in terpene-based products designed to naturally and harmoniously work with our body’s internal systems by bringing balance. After many years working as an award-winning Pastry Chef, a serious neck injury caused early retirement, the result of that injury was a consistent and debilitating pain that Frank struggled to manage every day, searching for alternatives to potentially addictive and dangerous drugs for pain relief became his focus. The company was founded in 2018 on the back of 8 years of research and development on the potential health benefits of Terpene-based products and their effects on the human Endocannabinoid system, treating patients with incredible success.
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
Make sure to SUBSCRIBE so you don't miss out on any of these life-changing episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Find us on Instagram
@liveholistically.au
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check out our website
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A family brush with brain cancer and success with complementary therapies motivated Patrick to study at the Geovital Academy - founded in naturopathy they specialize in environmental medicine and building geobiology. Patrick is the director of GEOVITAL Academy International and an instructor, author, and international speaker on patient-focused radiation protection. Patrick mentions ‘There is no need to be paranoid about radiation, but people should take it very seriously where it matters most… in the bedroom and in the home, where he sees 95% of homes, some level of improvement is urgently needed.
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
GEOVITAL
EMF Radiation Home Assessments
Make sure to SUBSCRIBE so you don't miss out on any of these life-changing episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Find us on Instagram
@liveholistically.au
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check out our website
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Given 1000 days left to live, Ian Clark the founder of Activation Products, began a quest to bring himself back from a near-death state of disease at 46, over 10 years ago. He defied the medical rhetoric of genetic predisposition to find out how others were living at the highest level. Upon learning how to turn back his biological clock, and finding the most cutting edge health tools and the highest quality natural medicines on earth, he knew he had to create and share some of the products with others who were struggling.
This Episode We Cover:
We hope you enjoy it!
*Please note what was cautioned about melatonin at the end, should be put into the context of what Truth shared in the previous episode (the type/dosage). We recommend experimenting to find what works best for you using the recommended LifeSpa liquid melatonin at very low doses (see episode 3) especially if you're older or traveling between time zones, however, do not use it as a substitute for getting sunlight when you can, blocking disruptive spectrums of artificial light by wearing blue-blocking glasses such as Barkley Eyewear and using minimal warm/red lighting at night to create and release melatonin optimally.
Resources & Recommendations:
ACTIVATION PRODUCTS
(15% OFF with code HOLISTIC15)
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne
Make sure to SUBSCRIBE so you don't miss out on any of these life-changing episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!
https://ratethispodcast.com/livingholistically
Find us on Instagram
@liveholistically.au
Or for more info about us and what we do
check out our website
Hosted on Acast. See acast.com/privacy for more information.
Truth Calkins is one of the most knowledgable Taoist herbalists and holistic health coaches in the health industry, with over 20 years experience, he now focuses on helping others overcome chronic health challenges, optimization, and longevity. Even if you think you know everything about sleep, you'll want to listen to this episode... maybe even multiple times!
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne & Indi
Hosted on Acast. See acast.com/privacy for more information.
Truth Calkins is one of the most knowledgable Taoist herbalists and holistic health coaches in the health industry, with over 20 years experience, he now focuses on helping others overcome chronic health challenges, optimization, and longevity. Even if you think you know everything about sleep, you'll want to listen to this episode... maybe even multiple times!
This Episode We Cover:
We hope you enjoy it!
Resources & Recommendations:
BARKLEYS
(15% OFF with code HOLISTIC15)
Blue-blocking glasses created by Dayne & Indi
Hosted on Acast. See acast.com/privacy for more information.
