Summary
The conversation explores the intersection of emergency medicine and chiropractic care, focusing on chronic headaches and the importance of education and personalized treatment. The speakers discuss their experiences and insights into headache management, emphasizing the need for collaboration between different healthcare disciplines to provide comprehensive care for patients suffering from headaches.
If you want to learn more about headaches and some simple things you can do to take your life back, RSVP here: https://forms.gle/b2qAiPVeTiNB7oiq6
Remember, the workshop will take place on
Summary
In this episode of Life Unrestricted, Dr. Al Cobb discusses the importance of upper cervical chiropractic care, outlining five key reasons individuals might seek this specialized treatment. He emphasizes the significance of patient preference, the impact of trauma on neck health, common symptoms associated with neck issues, and the importance of thorough evaluations in finding effective treatment options. The conversation aims to educate listeners on the benefits of upper cervical chiropractic care and encourages those experiencing related symptoms to seek help.
If you're interested in attending our Dinner with Doc, please fill out this RSVP form! https://forms.gle/L2PD6eMa4PuGzPuG8
If you would like help finding an upper cervical chiropractor in your area, look at the directory here https://www.uccnearme.com/
Have you ever had a concussion? Unfortunately, if you are not involved with a trained concussion specialist, up to date research may be your biggest factor between you and results. Interestingly enough, AI is being used more and more for answering what to do after a concussion. That's what I've done for this episode. We cover the basics of evidence based concussion rehab (nutrition, exercise, neck health, brain rehab), straight from ChatGPT.
If you would like to RSVP for the workshop in Lubbock on May 17, 2025, fill out this google form! https://forms.gle/L2WiLy1DzHhrzBMUA
Summary
In this episode of Life Unrestricted, host Al Cobb interviews occupational therapist Janda Bishop, who shares her journey into the field of occupational therapy, her experiences with patients suffering from brain injuries, and the evolving nature of her practice. Janda discusses the importance of personalized care, the challenges faced by patients and their families, and the emotional aspects of rehabilitation. She also highlights her shift towards private practice and the integration of new therapeutic techniques, emphasizing the significance of understanding each patient's unique needs and passions.
To learn more about Restore OT, follow this link: https://restoreotr.clientsecure.me/#home
Chapters
Takeaways
Summary
In this episode of Life Unrestricted, Dr. Al Cobb interviews Tim Siegel, who shares his profound journey following his son's traumatic brain injury. Tim discusses the formation of Team Luke Hope for Minds, a nonprofit dedicated to supporting families affected by brain injuries. The conversation delves into the importance of family support, alternative therapies, and the emotional challenges faced by caregivers. Tim emphasizes the need for self-care among caregivers and the hope that can be found in community support and shared experiences. The episode also highlights the release of a documentary aimed at raising awareness about brain injuries and the impact of love and support in the healing process.
To watch the full documentary, click this link: https://www.youtube.com/watch?v=IojLFYj9aPk
To learn more about Team Luke Hope For Minds, or to gather more information about the support they provide, click here:
Summary
In this episode of Life Unrestricted, Dr. Al Cobb interviews Dr. Jonathan Chung, a chiropractor and functional neurologist, about concussions and traumatic brain injuries (TBI). They discuss the nature of TBIs, common symptoms, misconceptions surrounding concussions, and the importance of functional neurology in treatment. Dr. Chung emphasizes the significance of the cervical spine in TBI recovery and the need for resilience in patients during their healing journey.
Chapters
00:00 Introduction to Concussions and TBI
04:30 Understanding Traumatic Brain Injury (TBI) and Concussions
09:23 Signs and Symptoms of Concussions
16:16 Functional Neurology and Its Role in Treatment
22:22 The Importance of the Cervical Spine in TBI
27:31 The Importance of Having The Right Mindset
Melissa is a PhD student, educator, practitioner and concussion rehab and education enthusiast! She is a wealth of information and an amazing practitioner.
Summary
In this enlightening conversation, Al Cobb, DC, and Melissa Biscardi delve into the complexities of concussion care, emphasizing the importance of understanding concussions as full-body injuries. They discuss Melissa's journey from nursing to specializing in concussion treatment, the significance of early intervention, and the role of education in combating misinformation. The conversation also highlights the need for personalized care, the impact of gender differences on recovery, and the innovative Brain Toolkit app designed by Melissa to aid in rehabilitation. Ultimately, they stress the importance of hope and gradual progress in recovery.
Chapters
Takeaways
Keywords
concussion, brain injury, recovery, healthcare, education, phenotypes, treatment, mental health, rehabilitation, awareness
Get involved!
Instagram: @drbrookemills https://www.instagram.com/drbrookemills/
Advocacy: FB Naational Concussion Awareness Day;
Facebook Page https://www.facebook.com/nationalconcussionawarenessday
Brain Injury Association - Instagram https://www.instagram.com/bia_usa/
Crossroads Chiropractic @crossroadschiropractic https://www.instagram.com/crossroadschiropractic/
Keywords
concussion, concussion rehab, brain injury, awareness, recovery, symptoms, advocacy, chiropractic, healing, post-concussion syndrome
Summary
In this enlightening conversation, Dr. Brooke shares her personal journey with concussions, the importance of concussion awareness, and the advocacy work she has done to promote understanding and support for those affected by brain injuries. The discussion covers the signs and symptoms of concussions, the challenges of recovery, and the vital role of chiropractic care in healing. Dr. Mills emphasizes the need for time and patience in the recovery process, as well as the importance of community support and proper nutrition.
Takeaways
The dialogue surrounding concussions needs to change.
Concussions can lead to long-term memory issues and fatigue.
Advocacy for concussion awareness is crucial for education.
Every concussion is unique, and symptoms can vary widely.
Time is a significant factor in the healing process.
Proper nutrition can aid in recovery from brain injuries.
Chiropractic care plays a vital role in concussion recovery.
Community support is essential for those healing from concussions.
Understanding the signs and symptoms of concussions is critical.
It's important to document experiences during recovery for better understanding.
Chapters
00:00 Understanding Concussions and Their Impact
04:44 Dr. Brooke Mills' Personal Journey with Concussions
14:41 Advocacy and Awareness: National Concussion Awareness Day
21:03 Recognizing Symptoms and Post-Concussion Syndrome
23:55 Understanding Concussion Symptoms and Individual Variability
24:56 The Risks of Repetitive Concussions
26:11 Chronic Traumatic Encephalopathy (CTE) and Its Implications
27:16 Mechanisms of Concussion and Brain Injury
29:30 Psychological Effects and Post-Concussion Syndrome
33:52 First Steps for Concussion Recovery
35:42 The Importance of Spinal Health in Recovery
38:13 Nutrition and Lifestyle Changes for Healing
43:01 Words of Hope and the Healing Journey
Have you ever had a concussion and then felt psychological mental or emotional affects? Maybe you've had headaches, dizziness, or light/sound sensitivity, or digestive issues? YOU ARE NOT ALONE. Listen in to this episode to see what I have planned for YOU during the month of March!
Subscribe and watch on youtube! https://youtu.be/22YVVJEb4ZM
SummaryIn this podcast, Dr. Al Cobb shares his personal journey with concussions and mental health challenges, detailing how these experiences led him to explore alternative healing methods and ultimately pursue a career in chiropractic care. He emphasizes the importance of education and empowerment in recovery, particularly for those dealing with the effects of traumatic brain injuries. Dr. Cobb also outlines his plans for raising awareness about concussions and providing resources for those affected.Chapters00:00 Introduction to Concussion Journey01:26 The Impact of Sports on Health03:10 Mental Health Struggles Post-Concussion05:56 The Path to Recovery and Understanding08:28 Empowerment Through Education11:25 Concussion Awareness and Future PlansKeywordsconcussion, health, recovery, mental health, empowerment, education, traumatic brain injury, wellness, chiropractic, anxiety
RSVP for the Neck Fix Workshop on Feb 27, 2025 @6pm
Grab the article here:
For more information on Neck Care, click here!:
Keywords
neck control, cervical spine, aging, proprioception, motor control, chiropractic, health workshop, neck pain, dizziness, exercise
Summary
In this episode of Life Unrestricted, Dr. Al Cobb discusses a recent study on the decline of cervical spine movement control with aging. He emphasizes the importance of understanding motor control, proprioception, and the implications of these findings for overall health. The conversation also highlights practical strategies for maintaining neck health and invites listeners to an upcoming workshop focused on these topics.
Chapters
00:00 Introduction to Asymptomatic Neck Health
05:46 Findings on Aging and Neck Movement Control
11:20 Invitation to Workshop and Conclusion
Keywords:
Nutritional Therapy, Functional Health, Food as Medicine, Migraines, Blood Sugar Regulation, Health Journey, Hormonal Balance, Testing, Community Support, Wellness Classes
Summary
In this episode of Life Unrestricted, Al Cobb, DC, interviews Lyndi Klein, a nutritional therapist specializing in functional nutritional therapy. Lyndi shares her personal health journey that led her to discover the healing power of food and nutrition. The conversation covers various topics, including the importance of understanding the root causes of health issues, the impact of diet on migraines, the significance of blood sugar regulation, and the role of advanced testing in nutritional therapy. Lyndi emphasizes the importance of community support and offers insights into her upcoming classes and workshops.
To stay up to date with Lyndi's offerings and classes, visit her website here https://rootedwellnessnutrition.com/ and find her on Instagram at https://www.instagram.com/yourrootedwellness?igsh=dXhuNXF1NTJ1cGJo
Chapters
Takeaways
Have you struggled with debilitating migraines and can't get relief? Join me at our Migraine Management Workshop where we will explore the ins and outs (and strategies to help) if you have these migraines - so you can get your life back! RSVP HERE!
Summary
In this conversation, Dr. Al Cobb discusses the complexities of migraines, including their symptoms, diagnosis, and treatment options. He emphasizes the importance of understanding the multifaceted nature of migraines, which can be influenced by hormonal changes, lifestyle factors, and physiological conditions. Dr. Cobb also highlights the need for proper diagnosis to ensure effective treatment and encourages listeners to seek help in managing their migraines.
Takeaways
Chapters
00:00 Understanding Migraines: An Overview
02:03 The Impact of Migraines on Society
02:46 Diagnosing Migraines: The Importance of Accurate Identification
06:38 Complexities of Migraines: Types and Symptoms
10:10 Treatment Approaches: Body, Lifestyle, and Physiology
11:05 Community Support and Resources for Migraine Sufferers
Summary
In this conversation, Dr. Al Cobb and Sergio Maul interview Dr. Ben Edwards, focusing on the importance of stewardship of the body and health as a form of worship. They discuss the the impact of lifestyle choices on health, and the need for a holistic approach to wellness. Dr. Edwards shares his journey from traditional medicine to a more integrative approach, emphasizing the importance of nutrition and lifestyle in preventing chronic diseases. The discussion highlights the need for the church to address health and wellness, encouraging individuals to take ownership of their bodies as part of their spiritual journey. In this conversation, Dr. Ben Edwards and the hosts explore the intricate relationship between heart health, physical fitness, and spiritual well-being. They discuss the importance of understanding the motives behind our health choices, the true meaning of fitness, and how our physical state is deeply intertwined with our spiritual identity. The discussion emphasizes the need for holistic health practices that incorporate nutrition, movement, and faith, while also addressing the societal misconceptions surrounding health and wellness. Practical steps for improving health are provided, alongside a call to integrate faith into our wellness journey.
Chapters
You can find more information about Veritas and Dr. Edwards - as well as checking out their amazing podcast "You're the Cure" at https://veritaswellnessmember.com/
Keywords
stewardship, health, wellness, functional medicine, holistic health, chronic illness, body, faith, nutrition, lifestyle, health, wellness, fitness, heart, spirit, nutrition, lifestyle, stewardship, faith, holistic
Keywords
concussion, cervical spine, joint position error, neck health, post-concussion syndrome, chiropractic care, research study, proprioception, recovery, health resources
Summary
In this episode, Dr. Al Cobb discusses the implications of concussions on neck health, focusing on a recent research study that highlights the importance of cervical spine assessment and joint position error testing. He emphasizes that a significant number of individuals experience lasting effects from concussions and that proper cervical spine care is crucial for recovery. The conversation also covers the statistics surrounding concussions, the study's design, and the common symptoms reported by patients. Dr. Cobb encourages listeners to seek help if they experience symptoms and offers resources for further information.
Some helpful links:
Link to the paper
Link to the research report quick sheet + resources.
Link to RSVP for my Concussion Webinar!
Takeaways
Keywords
concussion, traumatic brain injury, post-concussion syndrome, recovery strategies, cervical spine care, sports injuries, health, wellness, chiropractic, brain health
Summary
In this episode, Al Cobb, DC discusses the critical topic of concussions, sharing his personal experiences and insights as a concussion specialist. He emphasizes the importance of understanding concussions as a complex injury that affects the entire body, not just the brain. The conversation covers the symptoms, diagnosis, and recovery strategies for concussions, including the significance of cervical spine care and nutritional guidance. Al also invites listeners to join a webinar for a deeper exploration of the topic. To register for that webinar click right here below!
https://w.ringcentral.com/register/ff88d16d/dde5ecd1/index.html
Takeaways
Chapters
00:00 Introduction to Concussions and Webinar Invitation
05:23 The Science of Concussions: Definition and Mechanisms
10:20 Symptoms and Diagnosis of Concussions
15:30 The Impact of Concussions on the Body
21:09 Recovery Strategies and Nutritional Guidance
26:49 Conclusion and Call to Action
Keywords
neuromuscular dentistry, TMJ, bite disorders, jaw anatomy, airway, sleep apnea, dental technology, patient care, tongue ties, healthcare collaboration
Summary
In this episode of Life Unrestricted, Dr. Trey Miller, a neuromuscular dentist, discusses the intricacies of TMJ disorders, bite correction, and the relationship between dental health and overall well-being. He emphasizes the importance of understanding jaw anatomy, the role of technology in diagnosis, and the collaborative efforts between dental and chiropractic care. Dr. Miller also highlights the significance of tongue ties in jaw development and the need for better public education on neuromuscular dentistry. To get in contact with Dr. Miller, visit https://www.amarillosmiles.com/ or on Instagram https://www.instagram.com/dr.treymiller/
Takeaways
Chapters
00:00 Introduction to Neuromuscular Dentistry
06:05 Understanding TMJ and Bite Disorders
11:48 The Importance of Interdisciplinary Collaboration
18:46 Advanced Diagnostic Techniques in Dentistry
24:51 The Future of Neuromuscular Dentistry
28:15 Tongue Ties and Their Impact on TMJ, Airway, and Overall Health
33:55 Resources for Neuromuscular Dentistry
In this conversation, Al Cobb and John Stenberg explore the origins, evolution, and future of chiropractic care. They discuss the foundational philosophy of chiropractic, the importance of understanding the science behind it, and the role of chiropractors in promoting health and healing. The conversation also addresses public perception, the significance of specialization, and the need for personalized care in chiropractic practice. John emphasizes the importance of collaboration among healthcare providers and the necessity of educating the public about chiropractic to improve its image and accessibility.
Takeaways
This is the first step along our journey together. The furthest we've been from the Shire - if you will.
This one is so you can get to know me and my heart. I've also got a challenge for you in here so tune in to the end (it's only ten minutes long).
