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Life Unrestricted with Dr. Al Cobb, DC
Dr. Al Cobb, DC
18 episodes
2 days ago
This podcast is devoted to being resource for you on your health journey, as you endeavor to live a Life Unrestricted. We will showcase the best and latest research, clinicians, providers, and more to equip you with knowledge as you tackle life's challenges.
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Alternative Health
Health & Fitness
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All content for Life Unrestricted with Dr. Al Cobb, DC is the property of Dr. Al Cobb, DC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is devoted to being resource for you on your health journey, as you endeavor to live a Life Unrestricted. We will showcase the best and latest research, clinicians, providers, and more to equip you with knowledge as you tackle life's challenges.
Show more...
Alternative Health
Health & Fitness
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Dr. Ben Edwards, MD - Stewarding Your Body In 2025
Life Unrestricted with Dr. Al Cobb, DC
1 hour 16 minutes 33 seconds
10 months ago
Dr. Ben Edwards, MD - Stewarding Your Body In 2025

Summary

In this conversation, Dr. Al Cobb and Sergio Maul interview Dr. Ben Edwards, focusing on the importance of stewardship of the body and health as a form of worship. They discuss the the impact of lifestyle choices on health, and the need for a holistic approach to wellness. Dr. Edwards shares his journey from traditional medicine to a more integrative approach, emphasizing the importance of nutrition and lifestyle in preventing chronic diseases. The discussion highlights the need for the church to address health and wellness, encouraging individuals to take ownership of their bodies as part of their spiritual journey. In this conversation, Dr. Ben Edwards and the hosts explore the intricate relationship between heart health, physical fitness, and spiritual well-being. They discuss the importance of understanding the motives behind our health choices, the true meaning of fitness, and how our physical state is deeply intertwined with our spiritual identity. The discussion emphasizes the need for holistic health practices that incorporate nutrition, movement, and faith, while also addressing the societal misconceptions surrounding health and wellness. Practical steps for improving health are provided, alongside a call to integrate faith into our wellness journey.

Chapters

  • 00:00 Introduction to Stewardship of the Body
  • 05:02 Dr. Ben Edwards' Journey in Medicine
  • 13:24 The Flaws in Conventional Medicine
  • 22:33 The Deception of Health and Longevity
  • 37:20 Stewardship of Body as Worship
  • 42:03 Resilience in Dietary Choices
  • 44:34 Understanding Fitness Beyond Aesthetics
  • 49:19 The Heart-Mind Connection in Health
  • 52:35 The Intersection of Spiritual and Physical Health
  • 58:43 The Importance of Real Food
  • 01:05:01 Practical Steps for Holistic Health
  • 01:14:04 The Role of Faith in Health and Wellness


You can find more information about Veritas and Dr. Edwards - as well as checking out their amazing podcast "You're the Cure" at https://veritaswellnessmember.com/


Keywords

stewardship, health, wellness, functional medicine, holistic health, chronic illness, body, faith, nutrition, lifestyle, health, wellness, fitness, heart, spirit, nutrition, lifestyle, stewardship, faith, holistic

Life Unrestricted with Dr. Al Cobb, DC
This podcast is devoted to being resource for you on your health journey, as you endeavor to live a Life Unrestricted. We will showcase the best and latest research, clinicians, providers, and more to equip you with knowledge as you tackle life's challenges.