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Keywords
neck control, cervical spine, aging, proprioception, motor control, chiropractic, health workshop, neck pain, dizziness, exercise
Summary
In this episode of Life Unrestricted, Dr. Al Cobb discusses a recent study on the decline of cervical spine movement control with aging. He emphasizes the importance of understanding motor control, proprioception, and the implications of these findings for overall health. The conversation also highlights practical strategies for maintaining neck health and invites listeners to an upcoming workshop focused on these topics.
Chapters
00:00 Introduction to Asymptomatic Neck Health
05:46 Findings on Aging and Neck Movement Control
11:20 Invitation to Workshop and Conclusion
