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Instagram: @drbrookemills https://www.instagram.com/drbrookemills/
Advocacy: FB Naational Concussion Awareness Day;
Facebook Page https://www.facebook.com/nationalconcussionawarenessday
Brain Injury Association - Instagram https://www.instagram.com/bia_usa/
Crossroads Chiropractic @crossroadschiropractic https://www.instagram.com/crossroadschiropractic/
Keywords
concussion, concussion rehab, brain injury, awareness, recovery, symptoms, advocacy, chiropractic, healing, post-concussion syndrome
Summary
In this enlightening conversation, Dr. Brooke shares her personal journey with concussions, the importance of concussion awareness, and the advocacy work she has done to promote understanding and support for those affected by brain injuries. The discussion covers the signs and symptoms of concussions, the challenges of recovery, and the vital role of chiropractic care in healing. Dr. Mills emphasizes the need for time and patience in the recovery process, as well as the importance of community support and proper nutrition.
Takeaways
The dialogue surrounding concussions needs to change.
Concussions can lead to long-term memory issues and fatigue.
Advocacy for concussion awareness is crucial for education.
Every concussion is unique, and symptoms can vary widely.
Time is a significant factor in the healing process.
Proper nutrition can aid in recovery from brain injuries.
Chiropractic care plays a vital role in concussion recovery.
Community support is essential for those healing from concussions.
Understanding the signs and symptoms of concussions is critical.
It's important to document experiences during recovery for better understanding.
Chapters
00:00 Understanding Concussions and Their Impact
04:44 Dr. Brooke Mills' Personal Journey with Concussions
14:41 Advocacy and Awareness: National Concussion Awareness Day
21:03 Recognizing Symptoms and Post-Concussion Syndrome
23:55 Understanding Concussion Symptoms and Individual Variability
24:56 The Risks of Repetitive Concussions
26:11 Chronic Traumatic Encephalopathy (CTE) and Its Implications
27:16 Mechanisms of Concussion and Brain Injury
29:30 Psychological Effects and Post-Concussion Syndrome
33:52 First Steps for Concussion Recovery
35:42 The Importance of Spinal Health in Recovery
38:13 Nutrition and Lifestyle Changes for Healing
43:01 Words of Hope and the Healing Journey
