Arabella — A Transdisciplinary Philosopher, Writer, Public Speaker & Teacher, currently pursuing her PhD in Philosophy, Cosmology & Consciousness at the California Institute of Integral Studies
Connect with her here:
Instagram: https://www.instagram.com/arabella_thais/
Website: https://www.arabellathais.com/
Podcast: The Cosmic Codex
Youtube: https://www.youtube.com/@arabellathais/
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Selda — A Certified Sound Therapist, Teacher, Seer, Intuitive Guide & Mother born into the mystic culture of the Turkish Cypriot tradition
Connect with her here:
Instagram: https://www.instagram.com/seldasoulspace/
Website: https://www.seldasoulspace-thethreshold.com/
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Josephine — Spiritual Artist, Intuitive, Stylist & Creative Consultant with a background in the Fashion Industry
Connect with her here:
Instagram: https://www.instagram.com/josephineaune/
Substack: https://josephineaune.substack.com/
Website: https://www.josephineaune.com/
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Susanna — A multi-faceted creative working across hair, makeup, fashion, and beauty; A devoted teacher of Kundalini Yoga, from Germany
Connect with her here:
https://www.instagram.com/susanna_jonas/
https://www.instagram.com/sanna_simran_ravi_/
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Karla — A Certified Music Therapist, Sound Healer, Artist, Singer, Songwriter, Mentor, Teacher & Corporate Well-Being Facilitator
Connect with her here:
https://www.instagram.com/soundofkala/
https://substack.com/@soundofkala
https://www.youtube.com/@UCUy55mzAN3ZgryUeRNSK13Q
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Lisa — Ayurvedic Chef, Coach, Health Advisor, Singer, Model, Yoga Teacher
Connect with her here:
Instagram: https://www.instagram.com/areyouvedic/
Website for Ayurveda- & Panchakarma- retreats in India & Cooking Classes: https://www.areyouvedic.se/
Coaching: https://www.lisaakesson.se/
Youtube: https://www.youtube.com/c/AreYouVedicYogaandAyurveda
//
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
It is a pleasure to share this conversation I had with Eva Wong - An Artist, Photographer, Producer & Model.
Born and raised in Costa Rica, Eva's passion for visual arts, cinema, music, wildlife and nature came to her early. With a camera in her hand since she was young, she has worked as a photographer and producer the past 12 years.
Her creative pursuits have taken her around the world: Working in Paris, Barcelona, Berlin, Lisbon and Santa Teresa. Today, she is based between Costa Rica and Europe, with a new found love for her home country - Finding inspiration, peace and connecting to nature in the tropical, lush jungles of the land where she was born and raised.
Follow Eva and check out her art & photography below:
⍟ https://www.instagram.com/evawng/
Watch on Youtube: https://youtu.be/PTiIHbDCinU?si=aqK85gMJG50hnrZU
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I had the pleasure of sitting down for a conversation with the magical Julia Bergh.
Facilitator, Trainer, Yoga Teacher & Coach within Life Force Activation, Non-Duality, Embodied & Somatic Flow.
Founder of AYÄM Studio in Stockholm - a center for you to heal, grow and expand, with the help of sacred practices such as Yoga, LFA, Meditation, Coaching, Dance and other soulful practices.
⚝ https://www.instagram.com/ayam.julia/
⚝ https://www.ayamstudio.com/
⚝ https://www.instagram.com/ayam.studio/
Watch on Youtube: https://www.youtube.com/watch?v=2auCUybKER4
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
It is my pleasure to introduce you to the magical Sophie Apollonia Larson.
Born and raised in South London, Sophie was awarded a full scholarship to the Royal Ballet School in London at the age of eleven. Full of talent and passion she went on to perform in worldwide productions.
After realising that a professional ballet career wasn't her ultimate calling, she began blending ballet-inspired movement with her Caribbean roots and love of music.
Her creative and contemporary approach quickly caught the attention of brands, agencies, and producers, and today she has developed the Apollonia Method and works as a Movement Director for high-fashion brands including Kenzo, J.Lindeberg, CDLP, and more.
Follow Sophie on Instagram and DM her to book a session:
⚕ https://www.instagram.com/sophie_apollonia/
Listen on Youtube: https://youtu.be/I0Tqme9FQr0?si=21_MVDiJlPrbjKyX
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I'm so delighted to introduce you to the lovely, wise & grounded Milagros Granitto.
Originally from Argentina, living in Costa Rica, Milagros is an Artist, Designer, Yoga Teacher, Mother & Doula in Training.
She has her own Art, Creative & Interior Design Studio - creating spaces and experiences where beauty meets inner harmony.
Milagros is passionate about supporting and educating mothers and moms-to-be. She hosts retreats & holds space for women's stories, rituals and rebirth.
In our conversation she shares her journey into yoga, her home birth experience, kundalini yoga during pregnancy, the importance of maternal health, motherhood & teachings from different healing modalities.
❀ Instagram: https://www.instagram.com/milagrosgranitto/
❀ Design Studio: https://www.instagram.com/studio_milagros/
❀ Mother & Baby Retreats: https://www.instagram.com/wearetogetherness/
❀ Youtube: https://www.youtube.com/channel/UCyFT_KrhyqxsGhMqrIQpTug
❀ Spotify: https://open.spotify.com/user/11100269362?si=oHqYtB6NQqyZQzlhbJ5ASg
Watch on Youtube: https://youtu.be/7QH69seb0eM
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
It is my pleasure to share this conversation I had with the dear Gry Emily Thelander.
A holistic health and nutrition guide, body therapist and kundalini yoga teacher based in Copenhagen.
Suffering from health issues growing up, she has been committed to the natural path for more than two decades.
Her own curiosity and healing journey has led her to study and practice Reflexology, Yoga, Herbal & Nutritional Therapy, Energy Healing Modalities, Facial Reflexology and more.
Today she offers Holistic Health, Beauty and Healing Treatments and courses in Copenhagen for men and women seeking deep but gentle healing on both the physical and spiritual level.
☾ Instagram: https://www.instagram.com/emilythelander/
☾ Website: https://www.blessyou.dk/
Watch on Youtube: https://www.youtube.com/watch?v=l8lFO66orLs&t=1599s
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I'm so delighted to introduce you to the radiant and multi-faceted Mona Esser Pennock.
A Designer, Innovator, Entrepreneur, Modern Mystic and Guide at her intuitive advisory & growth practice Be-Shen. Mona is also the co-founder and Creative Director of Gem Sun - known for its intuitively designed clothing and handmade accessories.
Originally from Bavaria in the south of Germany, Mona grew up in Tunisia and Portugal and has been based in New York the past years. With a background in the Fashion Industry and working at the likes of Zalando, Dior, LVMH & Estée Lauder, Mona left the corporate world as she began tapping into her intuitive gifts, modern esoteric methods and sacred practices.
Mona’s essence is rooted in yogic science, spanning across a multitude of ancient technologies like Chinese Face Reading, Astrology, Numerology, Human Design & Chakra Dance Healing. Today she offers 1:1 work and group sessions with healing guidance to help you connect with the treasure of your inner being - The Heart.
▿ https://www.instagram.com/minettenvogue/
▿ https://www.instagram.com/be_shen/
▿ https://www.instagram.com/gemsun_now/
▿ https://beshen.substack.com/
▿ https://open.spotify.com/show/1Em0DLHcxWoB5OvYeExoJq?si=508d86e7a98149b4
Watch on Youtube: https://www.youtube.com/watch?v=cQdiKxrQMMI&feature=youtu.be
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I am so happy to share this conversation I had with the amazing, insightful and deep Angie.
Angie is a Kundalini Yoga Teacher, wellness facilitator, and creative entrepreneur dedicated to guiding people toward deeper connection, vitality, and well-being.
Based in Copenhagen, Denmark, she leads lovely creative retreats, gatherings ,workshops, events, sauna and kundalini sessions and occasionally runs divine retreats in the Mediterranean.
She also curates the Sat Nam Vintage store with unique, handpicked, high-quality vintage treasures and has a visual eye for art, fashion and design.
𖦹 https://www.instagram.com/satnam_living/
Watch on Youtube: https://www.youtube.com/watch?v=jUbMK9Jf1mY
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I'm so happy to introduce you to the precious, insightful and very wise Sigrid Brelid.
I met Sigrid in person when I came to her class more than 1.5 year ago in Costa Rica and was struck by her calm yet strong presence. She's been facilitating energy sessions globally & living in different parts of the world since 2017.
Today she is based in Ubud, Bali where she recently has discovered a newfound love and interest for the way of Tea and Tea Ceremonies.
Sigrid's work is about guiding highly sensitive souls through a pure field of remembrance, awakening, and embodiment.
७ https://www.sigridbrelid.com/
७ https://www.instagram.com/sigridbrelid/
७ https://www.instagram.com/portal.to.grace/
Watch on Youtube: https://www.youtube.com/watch?app=desktop&v=-4UkIMOpdec
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I am so honoured to share this conversation with the wise, fun & trailblazing Kristina Kumlin.
Author. Mother. Yoga Teacher. Life Coach.
Kristina's international modelling career started out in her early teenage years when she moved to Paris. She quickly became an international top model, travelling the world and modelling for the likes of Maybelline, Cartier, Mercedes and BVLGARI. As a young girl living a lavish lifestyle with a lot of pressure on her weight and appearance, she soon found herself addicted to cocaine and drugs.
After 6 years drug addiction she hit rock bottom - she discovered yoga, breath and meditation which helped her recover.
Since two decades Kristina has been a devoted yogi and one of Sweden's most sought after teachers.
In 2024, she published a book in Swedish "Jag är ful", (soon in English format too , "Ugly Me",) where she tells parts of her story. From her glamorous, rock and roll life as a top model to toxic beauty standards, addiction and self-loathing.
A powerful read on finding inner strength, identity and self-love.
⛤ Instagram: https://www.instagram.com/kristinakumlin/
⛤ Book: https://langenskiolds.se/products/jag-ar-ful
⛤ Youtube: https://www.youtube.com/@kristinayoga/
⛤ Spotify: https://open.spotify.com/artist/7hx4jFr9rR7ubGwoQosBAS
⛤ Yoga Teaching in Stockholm: https://yogamana.se/larare_terapeuter/kristina-kumlin/
Watch on Youtube: https://www.youtube.com/watch?v=1bxT9m2eEFQ
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
It is my pleasure to introduce you to the divine Sara Nory.
A Swedish-Persian self-taught visual artist based on Ibiza - best known for her large scale one line drawings.
Sara is a devoted & experienced Artist, Kundalini, Hatha & Yin Yoga Teacher, Mother, Hypnotherapist/Past Life Soul Regressionist (and so much more!)
From her own journey, exploration and studies of the body-mind connection, the riginal eastern lineage of Kundalini yoga as well as Tantric Kashmir Yoga Philosophy in India, she has developed her own method, Non-Linear Kundalini. A somatic approach using the principles of breath, movement, hypnotherapy, sound and meditation.
I was very inspired by the originality of her thoughts and perspectives on music, the rising of consciousness, freedom and motherhood. I feel she has felt, lived and experienced so much already. A deep soul with a big heart.
Follow Sara below:
⍣ https://www.instagram.com/sara.nory/
⍣ https://www.instagram.com/guidedyou
Watch on Youtube: https://www.youtube.com/watch?v=nuJydvhcbQA
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
It's a pleasure to present the luminous Hellyda.
Brazilian roots, based in London.
Her career began as a model but following a spiritual awakening and deep yearning to discover more meaning and purpose in life, she has spent the past years studying a degree in psychosynthesis psychology - known as "A Psychology For The 21st Century, serving humanity in transition".
Today she is a certified psychosynthesis psychologist and counsellor and hosts women's circles with a passion of bringing people together to heal.
Follow Hellyda & learn more about Psychosynthesis:
𖧷 https://www.instagram.com/hellyda_/
𖧷 https://www.instagram.com/you.are.not.your.body/
𖧷 https://www.psychosynthesis.org/
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I'm so happy to share this conversation I had with the lovely, insightful and talented Valentine Dreyfus.
A Photographer. Brand creator. Communication specialist. Hospitality enthusiast. Nature lover.
Valentine is born and raised in Paris, but life has taken her from hospitality studies at Glion in Switzerland to Hotel Costes in Paris and the Mark Hotel in New York. Eventually she moved to South America to connect with a more natural lifestyle and soon found herself at the heart of the Zunya community in Costa Rica.
Now based between Portugal and Costa Rica, running a Creative Agency, she is somewhat of a pioneer within mindful hospitality - working with Boutique Hotels, Wellness Retreats, Immersive Nature Experiences and Sustainable Communities all around the world.
It was so beautiful to hear how her journey has unfolded by following what's important to her - human connection, travel and meraki.
𖥧 Instagram: www.instagram.com/valentinedreyfus
𖥧 Website: https://www.valentinedreyfus.com/
𖥧 Her creative agency: www.instagram.com/one.nesst/
𖥧 Her substack: https://valentinedrfs.substack.com/
Watch on Youtube: https://www.youtube.com/watch?v=rS0p8Xyc7uo&t=628s
Check out the Writing Retreats she mentions upcoming Brazil retreat in October 2025: https://www.wetrustandtravel.com/brazil-writing-retreat
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
I am so delighted to introduce you to the magical, warm and radiant, Esti Chizic.
A Certified 500 Hour Yoga Teacher, Pranayama & Stretching Instructor who is passionate about sharing the practice of yoga, breathwork and movement with more people.
She is the co-founder of the wonderful boutique Yoga & Surf Hotel Norte Nosara in Playa Guiones, Costa Rica where they also offer surf coaching and run wellness retreats with guest teachers from around the world.
Follow Esti on Instagram and check out Norte Nosara in Costa Rica:
𖣔 https://www.instagram.com/estichizic/
𖣔 https://www.instagram.com/nortenosara
Watch on Youtube: https://www.youtube.com/watch?v=US5VtQWn8_E
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
A Berlin-based Yoga Teacher, Writer and Model with a love for poetry and guiding people on their path of transformation, through yoga, meditation, writing, and daily rituals.
During travels around the world as a model and living in different places, Marina discovered yoga and began asking deeper questions about life. What started in Australia as a daily “workout” practice turned into a beautiful passion and gift for life.
Today she is a 500-hour certified yoga teacher teaching weekly classes at Har Studio in Berlin and running retreats, events and courses in various countries.
Note that this conversation was initially published on Youtube in February 2025.
Follow Marina below:
✽ https://www.marinalukoschat.com/
✽ https://www.instagram.com/marinaluk
✽ https://substack.com/@marinalukoschat
Watch on Youtube: https://www.youtube.com/watch?v=peb2OQ_bepM
Lucid Dream by Lucjo https://soundcloud.com/lucjomusic
Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0
Free Download / Stream: https://audiolibrary.com.co/lucjo/lucid-dream
Music promoted by Audio Library https://youtu.be/ZMnHuJelUvI
